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    Sleeping pills addiction

    Sleep is important to keep the body and mind adequately rested. Most individuals use sleeping pills as a means to cope with their sleeping difficulties.  When it comes to defining sleeping pill addiction, the meaning is more specific. It refers to a situation where an individual has become both physically and psychologically dependent upon sleeping pills.

    People do not normally start out with the intention of becoming addicted. Many start off taking sleeping pills that have been prescribed by their doctor for medicinal purposes. They later become dependent on this medication and might take it even when it is not required. Taking sleeping pills can create similar feelings to being drunk on alcohol

    Side Effects of Sleeping Pills

    • Burning or tingling in the hands, arms, feet, or legs
    • Changes in appetite
    • Constipation
    • Stomach pain or tenderness
    • Diarrhea
    • Difficulty keeping balance
    • Dizziness and drowsiness
    • Dry mouth or throat
    • Gas or heartburn
    • Headache
    • Uncontrollable shaking of a part of the body
    • Unusual dreams
    • Weakness

    The danger of sleeping pill addiction means that the only safe treatment is to come off them completely. If the addiction is mild it may be possible to recover by tapering off the medication. This involves gradually reducing the dose over time so that there are no sudden withdrawal symptoms. There are specific regimens available for the safe tapering off from sleeping pills. However, in some instances the doctor might decide to allow the individual to reduce the dosage as they feel comfortable.

    There will be withdrawal symptoms when removing sleeping medication from your routine. This is why it’s important to talk to your doctor and to work out a gradual release from the grip of these insidious pills.