Fibromyalgia pain
Treatment Fibromyalgia pain – ETHOS HEALTH CARE
Fibromyalgia is a common syndrome which involves long term pain in joints, muscles and other soft tissues. The pain is stretched all over the body. The majority of people that suffer from fibromyalgia are women between the ages of 20 to 50. There are several techniques that can be used for the purpose of fibromyalgia pain management.
- Muscle Relaxants – Muscle relaxants for fibromyalgia pain management can also be beneficial because the spasm of the muscles and their stiffness can be decreased with them.
- Anticonvulsants or seizure medications – Neurontin are effective for reducing pain and anxiety. Medications designed to treat epilepsy are often useful in reducing certain types of pain such as Gabapentin and pregabalin.
- Antidepressants – They are very helpful in relieving fibromyalgia pain and improve deep restorative sleep. It enables pain control for people with chronic pain conditions. Some of the antidepressants are Duloxetine and milnacipran which help ease the pain.
- Analgesics –Acetaminophen may ease the pain and stiffness. Tramadol (Ultram) is a prescription pain reliever that may be taken with or without acetaminophen. Non-Steroidal anti-Inflammatory drugs such as ibuprofen and naproxen are also prescribed.
- Acupuncture – It increase blood flow and production of natural painkillers with thin needles inserted into the skin at strategic points on the body.
- Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.
- Regular exercise – Exercises such as walking, swimming, lifting low weights, push-ups, resistance bands and aerobics are the best choice for treating fibromyalgia.
- Massage therapy – It can boost muscle repair, blood circulation, range of motion and flexibility. It also boosts the production of natural painkillers called endorphins.
- Physical therapy – Physical therapist can help you make little changes, such as practicing good posture, that help prevent painful flare-ups.
- Meditation and Yoga – It can aid in relieving depression, improve sleep and also reduce pain in the muscles by increasing their stamina.
- Chiropractic treatment – It improves the motion of joints of patients. It reduces pain and may help relieve fibromyalgia symptoms.
- Biofeedback – It can help you control your heart rate, blood pressure, breathing patterns, and muscle tension, potentially reducing pain.
- Healthy diet plan – Eat sufficient amounts of animal proteins and eat fresh fruits and vegetables. Butter, coconut, olive oil and avocado are rich sources of natural oils and they should be consumed regularly with other foods.
A normal life can only be led through fibromyalgia pain management which can eliminate this syndrome over time.
