Your Message

    Enter the Security Code

    captcha

    All About Tendon Injury

    All About Tendon Injury

    Tendon is the hard fibre which connects muscles to bones. Well, tendon injuries take place near the joints like elbow, knee, shoulder, ankle and it causes swelling as well. It can occur suddenly, but on the other hand, tendon injuries occur by many small tears generated over a period of time.

    What causes a tendon injury?

    Tendon injury generally develops automatically in people who all are involved in repetitive jobs or hobbies and make same motions again and again. This will worsen the tendons more and more. Similarly, sportsperson who are indulging or involve in repetitive movements can have tendon injuries — swimming, basketball, golf, bowling or baseball.

    This tendon injury can happen to anyone, and this can happen all of a sudden, or it may arise slowly. Besides, age matters a lot because tendon becomes less flexible with age and can lead to a severe injury.

    Some major health issues also can develop this injury, such as people who are suffering from diabetes and rheumatoid arthritis.

    If this injury gets worsen, people must see a doctor and take proper medical attention.

    Symptoms of tendon injury-

    The symptoms can be a pain, loss of strength and also stiffness.Repetitive movements or activities of the area affected can lead to pain. It generally occurs during early in the morning when you get up or at night. Besides, the specific part of the area may be swollen, warm, or red if there is any swelling. An inflammation may grow along the tendon.

    Diagnosis of a Tendon Injury

    The doctor will do the physical examinations and may ask you about your past health report and your current symptoms about the tendon injury. However, if the doctor recognises your injury is related to your sports, he will see how you use those tools or equipment.

    If the injury doesn’t improve by ice, rest, and medicines, then it can be a severe symptom, and the doctor may suggest you undergo tests like an MRI, X-RAY or Ultrasound.

    How to treat a tendon injury?

    Proper treatment is essential to relieve pain and cure swelling and injury. You can do it at home by taking a few steps as mentioned below-

    • Cold and hot treatment is essential
    • Taking proper rest
    • Cold pack to be given every 2 hours for about 10-15 minutes each time. You can use an ice bag for the same. It must be repeated during the first 72 hours of the injury.
    • You can also take prescribed medicines to get relief from pain.
    • Also, do some stretching to avoid any stiffness. A gentle exercise will work to prevent stiffness.
    • You must avoid the movement or activity of the painful area, which can make the pain worse.
    • Physical therapy messaging the swollen area can low down the pain and provide you with a bit of relief.

    Suffering from an injury can be severed if people will not give serious attention to it. You must take proper rest and give up all the activity for the time being to get swollen reduce. If you don’t take adequate rest, then you can develop severe complications.



    Acupressure Clinic In Delhi

    || Acupressure Clinic In Delhi || Acupressure Clinic In Ncr || Acupressure Clinic In South Delhi || Acupressure Doctor In Delhi || Acupressure Doctor In Ncr || Acupressure Doctor In South Delhi || Acupuncture Clinic In Delhi || Acupuncture Clinic In Ncr || Acupuncture Clinic In South Delhi || Acupuncture Doctor In Delhi || Acupuncture Doctor In Ncr || Acupuncture Doctor In South Delhi || Addiction Treatment In Delhi || Addiction Treatment In Ncr || Addiction Treatment In South Delhi || Anxiety Treatment In Delhi || Anxiety Treatment In Ncr || Anxiety Treatment In South Delhi || Back Pain Treatment In Delhi || Back Pain Treatment In Ncr || Back Pain Treatment In South Delhi || Counselor In Delhi || Counselor In Ncr || Counselor In South Delhi || Depression Treatment In Delhi || Depression Treatment In Ncr || Depression Treatment In South Delhi || Fear Phobia Treatment In Delhi || Fear Phobia Treatment In Ncr || Fear Phobia Treatment In South Delhi || Homeopathy Clinic In Delhi || Homeopathy Clinic In Ncr || Homeopathy Clinic In South Delhi || Homeopathy Doctor In Delhi || Homeopathy Doctor In South Delhi || Homeopathy Doctor In Ncr || Hypnotherapy Clinic In Delhi || Hypnotherapy Clinic In Ncr || Hypnotherapy Clinic In South Delhi || Hypnotherapy Doctor In Delhi || Hypnotherapy Doctor In South Delhi || Hypnotherapy Doctor In Ncr || Impotence Erectile Dysfunction Treatment In Delhi || Impotence Erectile Dysfunction Treatment In Ncr || Impotence Erectile Dysfunction Treatment In South Delhi || Infertility Clinic In Delhi || Infertility Clinic In Ncr || Infertility Clinic In South Delhi || Infertility Treatment In Delhi || Infertility Treatment In Ncr || Infertility Treatment In South Delhi || Insomnia Sleeplessness Treatment In Delhi || Insomnia Sleeplessness Treatment In Ncr || Insomnia Sleeplessness Treatment In South Delhi || Knee Pain Treatment In Delhi || Knee Pain Treatment In Ncr || Knee Pain Treatment In South Delhi || Marital Counselor In Delhi || Marital Counselor In Ncr || Marital Counselor In South Delhi || Marriage Counseling In Delhi || Marriage Counseling In Ncr || Marriage Counseling In South Delhi || Menstrual Disorder Treatment In Delhi || Menstrual Disorder Treatment In Ncr || Menstrual Disorder Treatment In South Delhi || Migraine Headache Treatment In Delhi || Migraine Headache Treatment In Ncr || Migraine Headache Treatment In South Delhi || Neck Pain Treatment In Delhi || Neck Pain Treatment In Ncr || Neck Pain Treatment In South Delhi || Pain Treatment In Delhi || Pain Treatment In Ncr || Pain Treatment In South Delhi || Psychologist In Delhi || Psychologist In Ncr || Psychologist In South Delhi || Relationship Therapist In Delhi || Relationship Therapist In Ncr || Relationship Therapist In South Delhi || Schizophrenia Treatment In Delhi || Schizophrenia Treatment In Ncr || Schizophrenia Treatment In South Delhi || Sciatica Treatment In Delhi || Sciatica Treatment In Ncr || Sciatica Treatment In South Delhi || Slip Disc Treatment In Delhi || Slip Disc Treatment In Ncr || Slip Disc Treatment In South Delhi || Piles Treatment In Delhi || Hair Fall Treatment In Delhi || Acidity Treatment In Delhi || Acne Treatment In Delhi || IBS Treatment In Delhi || Ulcerative Colitis Treatment In Delhi || Aids Treatment In Delhi || Hiv Treatment In Delhi || Dry Eyes Treatment In Delhi || Allergy Treatment In Delhi || Excess Sweating Treatment In Delhi || Weakness Treatment In Delhi || Asthma Treatment In Delhi || Copd Treatment In Delhi || Diabetes Treatment In Delhi || High Blood Pressure Treatment In Delhi || Hypothyroid Treatment In Delhi || Chronic Fatigue Syndrome Treatment In Delhi || Insomnia Treatment In Delhi || Psoriasis Treatment In Delhi || Breast Pain Treatment In Delhi || Epilepsy Treatment In Delhi || Vitiligo Treatment In Delhi || Vertigo Treatment In Delhi || Tinnitus Treatment In Delhi || Obesity Treatment In Delhi || Weightloss Treatment In Delhi || UTI Treatment In Delhi || Leucoderma Treatment In Delhi || Arthritis Treatment In Delhi |||| Dysmenorrhea Treatment In Delhi || Best Dysmenorrhea Treatment In Delhi || Pms Treatment In Delhi || Best Pms Treatment In Delhi || Pcos Treatment In Delhi || Best Pcos Treatment In Delhi || Pcod Treatment In Delhi || Best Pcod Treatment In Delhi || Pid Treatment In Delhi || Best Pid Treatment In Delhi || Fibroid Treatment In Delhi || Best Fibroid Treatment In Delhi || Breast Pain Treatment In Delhi || Best Breast Pain Treatment In Delhi || Breast Lump Treatment In Delhi || Best Breast Lump Treatment In Delhi || Small Breast Treatment In Delhi || Best Small Breast Treatment In Delhi || Vaginismus Treatment In Delhi || Best Vaginismus Treatment In Delhi || Endometriosis Treatment In Delhi || Best Endometriosis Treatment In Delhi || Menopause Syndrome Treatment In Delhi || Best Menopause Syndrome Treatment In Delhi || Amenorrhea Treatment In Delhi || Best Amenorrhea Treatment In Delhi || Menstrual Disorder Treatment In Delhi || Best Menstrual Disorder Treatment In Delhi || Hormonal Disorder Treatment In Delhi || Best Hormonal Disorder Treatment In Delhi ||
    POST QUERY / BOOK APPOINTMENT