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    Sleep disorders

    Treatment of Sleep disorders

    • Homeopathic Treatment of Sleep disorders
    • Acupuncture Treatment of Sleep disorders
    • Psychotherapy Treatment of Sleep disorders
    • Conventional / Allopathic Treatment of Sleep disorders
    • Surgical Treatment of Sleep disorders
    • Dietary & Herbal Treatment of Sleep disorders
    • Other Treatment of Sleep disorders

    What is Sleep disorders

    Symptoms of Sleep disorders

    Causes of Sleep disorders

    Risk factors of Sleep disorders

    Complications of Sleep disorders

    Lab Investigations and Diagnosis of Sleep disorders

    Precautions & Prevention of Sleep disorders

    Treatment of Sleep disorders

    Homeopathic Treatment of Sleep disorders

    Homeopathy is most safe, natural and effective treatment of all sleep disorders. It helps in getting good quality of sleep in right proportion. It improves various conditions like sleeplessness, difficulty in falling asleep, broken sleep, difficulty in waking up, not feeling fresh during daytime or sleepiness during daytime, snoring, nightmares and other complaints. Homeopathic treatment of sleep disorders is natural and is neither chemical based nor it is addictive. Some of the homeopathic remedies that can be for treatment of sleep disorders are:

    • Arnica
    • Calc
    • China
    • Coffea
    • Kali C
    • Nux vom
    • Lach
    • Sepia

    Acupuncture and Acupressure Treatment of Sleep disorders

    Acupuncture treatment reduces the snoring and the incidences of sleeplessness sleep disorders. It strengthens the body’s constitution to prevent future occurrences. With acupuncture, the sensation of sleep comes easily, lasts without interruption, and is deeper and more refreshing. Acupuncture relieves by improving the physiological function of the organs and organ system.

    Psychotherapy and Hypnotherapy Treatment of Sleep disorders

    Psychotherapy and hypnotherapy is recommended for patients with sleep disorders associated with deep psychological issues. It helps in regaining a sense of control and pleasure in life. Therapy can be given in a variety of formats such as group, individual, couples and family. Hypnotherapy is safe and quick treatment of deep seated psychological issues like stress, anxiety and other barriers for healthy sleep.

    Conventional / Allopathic Treatment of Sleep disorders

    In allopathic treatment, Trazodone, a sedating antidepressant, is often used for sleeplessness sleep disorders. Hypnotic agents include lorazepam, temazepam, and zolpidem are also prescribed.

    Surgical Treatment of Sleep disorders

    There are various types of surgeries depending upon the condition of the patients.

    • Tracheostomy
    • Uvulopalatopharyngoplasty
    • Bariatric surgery
    • Laser-assisted uvulopalatoplasty

    Dietary & Herbal Treatment of Sleep disorders

    • Drink a glass of warm milk at bedtime
    • Vitamins B6, B12, and D is recommended

    Other Treatment of Sleep disorders

    • Yoga can promote relaxation by releasing muscular tension
    • Therapeutic massage

    What is Sleep disorders

    A sleeplessness sleep disorder (somnipathy) is a medical disorder of the sleep patterns of a person. The three major sleep disorders are dyssomnias (insomnia), hypersomnia (disorders of excessive sleepiness) and parasomnias (abnormal behaviors during sleep)..

    Symptoms of Sleep disorders

    • Loud snoring
    • Sleep eating
    • Excessive daytime sleepiness
    • Feeling unrefreshed upon awakening
    • Difficulties in concentration
    • Depression
    • Sleepwalking
    • Morning headaches
    • Dry mouth and throat
    • Restless sleep
    • Leg swelling
    • Night terrors

    Causes of Sleep disorders

    • Stress and depression
    • Intake of alcohol and caffeine
    • Night Shift Work
    • Mental illness
    • Certain medications such as antidepressants
    • Blindness
    • Genetics

    Risk factors of Sleep disorders

    • Family history
    • Adults over the age of 65
    • Men are at more risk than women
    • Obesity
    • Heart disorders

    Complications of Sleep disorders

    • Breathing problems
    • Heart failure and stroke
    • Diabetes
    • Sudden death
    • Metabolic syndrome

    Diagnosis of Sleep disorders

    Diagnosis of sleep disorders includes medical history, a physical exam and additional tests, including sleep studies.

    Precautions & Prevention of Sleep disorders

    • Avoid smoking
    • Avoid alcohol or drugs of abuse
    • Limit fluid intake in the evening
    • Lose weight
    • Practice relaxation techniques

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