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    Sleep Apnea

    Treatment of Sleep Apnea

    • Homeopathic Treatment of Sleep Apnea
    • Acupuncture & Acupressure Treatment of Sleep Apnea
    • Psychotherapy Treatment of Sleep Apnea
    • Conventional / Allopathic Treatment of Sleep Apnea
    • Surgical Treatment of Sleep Apnea
    • Dietary & Herbal Treatment of Sleep Apnea
    • Other Treatment of Sleep Apnea

    What is Sleep Apnea

    Symptoms of Sleep Apnea

    Causes of Sleep Apnea

    Risk factors of Sleep Apnea

    Complications of Sleep Apnea

    Lab Investigations and Diagnosis of Sleep Apnea

    Precautions & Prevention of Sleep Apnea

    Treatment of Sleep Apnea

    Homeopathic Treatment of Sleep Apnea

    Homeopathy improves sleep quality at both physical and mental level. It calms body and mind, balances body function like respiration and circulation to allow healthy sleep and prevents conditions like sleep apnea. Homeopathic treatment helps people who are frightened of going to sleep. Homeopathic remedies are helpful for chronic conditions accompanied by sleep disturbances and nightmares. Some of the homeopathic remedies that can be used for treatment of sleep apnea are:

    • Kali c
    • Guaj
    • Lyco
    • Nat mur
    • Ruta
    • Sambucus
    • Sulphur

    Acupuncture & Acupressure Treatment of Sleep Apnea

    Acupuncture works by stimulating the muscles of the upper respiratory airways and helping brain in sending proper signals to these muscles for normal breathing. A type of acupuncture called auriculotherapy acupoint pressure may help treat sleep apnea. Auriculotherapy involves treating the ear as a microsystem with the entire body represented on the auricle, the outer portion of the ear. Also known as ear acupuncture or auricular acupuncture, critical points are stimulated by inserting acupuncture needles into the outer areas of the ear. Specific points on the ear can also be stimulated by manual pressure, referred to as auricular acupressure or ear reflexology. In some cases, these acupuncture points can even be stimulated with lasers, magnets, and ear pellets.

    Psychotherapy and Hypnotherapy Treatment of Sleep Apnea

    Psychotherapy and hypnotherapy helps people with insomnia identify and correct inappropriate thoughts and beliefs that may contribute to insomnia. It can give people the proper information about sleep norms, age-related sleep changes, reasonable sleep goals, and the influence of naps and exercise. Hypnotherapy is safe and quick treatment of deep seated psychological issues and barriers.

    Conventional / Allopathic Treatment of Sleep Apnea

    The most effective medical treatment for sleep apnea is Continuous Positive Airway Pressure (CPAP), in which the person wears in bed a nasal mask that is attached to a machine that pushes air through the nose to keep the breathing passages open. Other Medications that are used to treat sleep apnea are Acetazolamide and Clomipramine.

    Surgical Treatment of Sleep Apnea

    The goal of surgery for sleep apnea is to remove excess tissue from your nose or throat that may be vibrating and causing you to snore, or that may be blocking your upper air passages and causing sleep apnea. Surgical options may include:

    • Uvulopalatopharyngoplasty (UPPP)
    • Maxillomandibular advancement
    • Tracheostomy

    Dietary & Herbal Treatment of Sleep Apnea

    • Eat a light or medium sized snack or meal about 1 to 4 hours before sleep
    • Do not drink too much liquid before sleep
    • Take fruit salad and vegetable soup

    What is Sleep Apnea

    Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep.

    Symptoms of Sleep Apnea

    • Awakening with a dry mouth or sore throat
    • Morning headache
    • Difficulty staying asleep
    • Concentration and memory problems
    • Urinating often during the night
    • Excessive daytime sleepiness

    Causes of Sleep Apnea

    • Obesity
    • Having a large tongue and/or tonsils
    • Having throat and/or tongue muscles that relax too greatly during sleep
    • Possessing an unusual head shape
    • Natural response to aging

    Risk factors of Sleep Apnea

    • Being Male
    • Overweight
    • A narrowed airway
    • Adults older than 65
    • Smoking
    • A large neck size greater than 17 inches
    • Large tonsils, a large tongue, or a small jaw bone
    • Family history of sleep apnea
    • Gastroesophageal reflux, or GERD
    • Nasal obstruction due to a deviated septum, allergies, or sinus problems

    Complications of Sleep Apnea

    • High blood pressure
    • Daytime drowsiness and fatigue
    • Stroke
    • Congestive heart failure
    • Irregular heart beats and heart attacks
    • Diabetes
    • Depression
    • Worsening of ADHD

    Diagnosis of Sleep Apnea

    Doctor will take a medical history that includes asking you and your family questions about how you sleep. He also checks your mouth, nose, and throat for extra or large tissues. A sleep recording test may be performed. This test records:

    • Brain activity
    • Eye movement
    • Muscle activity
    • Breathing and heart rate
    • How much air moves in and out of your lungs while you are sleeping
    • The percent of oxygen in your blood.

    Precautions & Prevention of Sleep Apnea

    • Quit smoking
    • Avoid alcohol and medicines, such as sleeping pills before bed
    • Monitor your blood pressure
    • Sleep on your side
    • Lose excess weight
    • Keep your nasal passages open at night

    For Treatment of Sleep Apnea  in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Sleep Apnea  Contact Us or Fill Up Form

     

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