Golfer’s Elbow And The Things You May Want To Know About It
Golfer’s Elbow And The Things You May Want To Know About It
Golfer’s elbow is such a condition when pain occurs at the joint of the forearm muscles and the bony bump inside our elbow. The pain in some of the cases spread into the forearm and on the wrist. The golfer’s elbow also resembles the tennis elbow that occurs outside of the elbow. Well, the golfer’s elbow is not something limited to the keep using their wrists constantly. golfers. It can occur to each of the players who need to keep using their hand, especially the wrist area of the hand.
No matter how fatal disease does the name suggests, it is nothing like that. Golfer’s elbow can be easily treated with proper treatment and rest. Here in this article, we are going to talk about the symptoms and the other important aspects of the condition.
Symptoms:
· Pain and tenderness: If suffering from golfer’s elbow, the inner side of your elbow will feel the pain. This pain may extend to the inner forearm sometimes too. The condition of pain will become worse with some certain movements.
· Stiffness: In this condition, the chances are that your elbow may feel stiff and if you are trying to make a fist, you may end up hurtingyourself.
· Weakness: You may feel weakness in the hands and the wrists of yours.
· Numbness: Numbness is another very clear symbol of golfer’s elbow. The sensation of this can radiate to more than one fingers. This usually occurs to the little and the ring finger.
In the case of this condition, the pain approaches slowly and gradually. This pain may get worse with moments such as swinging a golf club.
Causes of golfer’s elbow:
Medial epicondylitis is the medical name of the golfer’s elbow. There are various reasons for this condition occurring to your arm. The common one is when the muscles and the tendons of your arms get damaged typically due to repeated stress on the arm. Improper lifting or throwing may lead to a condition like this. Here are a few reasons described below.
· Racket sport: Improper tennis strokes techniques, especially the backhand strokes can be the reason of injury like the golfer’s elbow. Excessive uses of topspin can be another reason for this condition.
· Throwing sport: Baseball, Archery, Javelin throw can also be the reason for golfer’s elbow. Improper pitching technique in baseball is a specific reason for golfer’s elbow.
· Weight training: Improper weight lifting technique is another reason for this condition. Curling during the biceps and wrist exercises specifically are other reasons for this condition.
· Forceful and repetitive movements such as in the construction sites and works like those are other reasons for this disease.
There are also some risk factors for this disease. These apply to you if you are a smoker or an obese. The risk factors become higher if you are more than 40 years of age or older than that.
So, these were some pieces of information you may want to know about the golfer’s elbow condition. This is not a severe disease and you can get rid of it by properly following the instruction of your physician.
