Bursitis Pain
Bursitis is an ailment caused by inflammation of the bursa. Bursa is the fluid-filled sacs that serve as a cushion between muscles, bones, joints and tendons. There are approximately 160 sacs located throughout the body, located between bones or tendons and skin. Collectively, these fluid-filled sacs are called “bursae.”
Bursitis can cause pain in joints, limited motion, and localized tenderness to the area. It is usually a temporary condition, and with appropriate treatment your bursitis pain can be managed. The following are some treatments through which you can manage you bursitis.
- Antibiotics – If the bursitis is caused by an infection, antibiotics are often prescribed. The bursa will have to be drained through antibiotic treatment.
- Corticosteroids– Your doctor may inject a corticosteroid drug into the bursa to relieve inflammation. It brings rapid pain relief. Sometimes oral corticosteroids are used for long-lasting inflammation.
- Medications – The use of anti-inflammatory medications, such as aspirin or over-the-counter non-steroidal drugs (NSAIDs) such as ibuprofen, naproxen, or indomethacin, can often be helpful.
- Nutritional Treatment – Increase your intake of foods containing vitamin A and C. Pineapple can help reduce inflammation in the joints. Avoid processed foods and foods high in sugar and fat.
- Physical Therapy – Proper strengthening technique can help you avoid bursitis by using your muscles in a safe, more efficient manner.
- Surgery. Sometimes an inflamed bursa must be surgically drained, but only rarely is surgical removal of the affected bursa necessary.
- Acupuncture – It can help reduce swelling and inflammation, and relieve pain. Acupuncture needles are used to relieve pain.
- Cushion your joints – If your work involves an activity such as prolonged kneeling, use protective cushions. These can be purchased at hardware stores–ask for roofers pads.
- Massage therapy – It may help you relax and may reduce the discomfort from a sore joint. You should not use massage if your bursitis is caused by an infection.
- Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.
- Cold packs – The ice will help to control the inflammation and decrease swelling. You should not introduce your body to the cold for more than 20 minutes.
There are multiple treatments for bursitis pain. You can choose according to your needs. By choosing any one of the above options, you can get rid of the dreaded effects of bursitis from the body permanently.
