Bladder control – What are the Symptoms, Causes and Preventive Measures?
Bladder control – What are the Symptoms, Causes and Preventive Measures?
Bladder control or urine-related problem is pervasive and often embarrassing. Several people are suffering from urinary incontinence. This issue can come at any age, but it is widespread in older people. Therefore, this incontinence problem is widespread when people get old, but it is a significant issue which needs attention. Several people suffer from this problem and accept it and keep quiet. According to research, it is revealed that more than half the population of those who suffer from bladder control problem, do not visit health care or talk about it. People must take a step out and talk about it to a doctor and try to opt for a solution for it.
Symptoms
The symptoms are leaks of urine, and many people lose small to reasonable amounts of urine within every half an hour in regular terms. People also feel the urge to urine, wetting bad when they are asleep, not able to control urine etc.
Urinary Incontinence-
Loss of bladder control can cause urinary incontinence. It causes leakage of urine and people might urinate when they do not need to do so even. It is more prevalent among women. Smoking and obesity can increase the chances of urinary incontinence. The types are as follows-
- Overflow incontinence- It happens due to an enlarged prostate gland. It can also occur due to constipation or urinary stones.
- Stress incontinence- It can cause due to childbirth or during pregnancy. Obesity and age are also significant factors. Also, if people lift some heavy stuff or exert pressure on the bladder by sneezing, coughing, laughing or exercising, then there are the chances of the leak of urine.
- Urge incontinence- It happens due to the presence of diabetes in any person. Also, patients those who suffer from neurological problems such as Parkinson, or stroke can have urge incontinence issue. The patient has an impulse to urinate. Many people those who suffer from it have to go to urinate throughout the night.
Urinary incontinence is not a disease; it’s a symptom. It occurs due to daily habits, including medications, and also some physical conditions. Besides, people who all are suffering from Alzheimer and dementia do not have much control over the bladder and can suffer from urinary incontinence.
Causes of Bladder control-
- Enlargement of Prostate Gland – If the prostate glands enlarge with age among men, then it can cause bladder control problem. People will face certain issues like a problem to control urine, unable to empty the bladder fully, slow urine stream etc.
- Age- With time, people get old. From time to time, the internal muscle of the bladder and urethra also lose few of their strength. It changes as you get old and reduce the bladder’s control capacity and rise the occurrence of automatic urine release.
- Smoking- As you know, tobacco is harmful to health. Well, it may increase the risk of urinary incontinence and bladder control problem.
- Neurological diseases or Diabetes- Other diseases like Neurological or Diabetes can surge the risk of bladder problem and urine incontinence.
Complications
Complications of chronic urinary incontinence include-
- Impacts on personal life- This urinary incontinence can hamper your social growth, or work and intimate relationship.
- Skin problems- Constant wet skin can lead to rashes, skin infections and sores.
Preventions
Urinary incontinence has no solution to prevent it, but some points can help you out.
- Maintaining a healthy diet. People must avoid some of the drinks or food, which can cause bladder irritants such as alcohol, caffeine, and acidic foods.
- Smoking is bad for health; it’s essential to quit smoking.
- Exercise can be helpful, like floor exercise and bladder control training and exercise.
