Back Pain
BACK PAIN
- Treatment of Back Pain
- Homeopathic Treatment of Back Pain
- Acupuncture & Acupressure Treatment of Back Pain
- Psychotherapy Treatment of Back Pain
- Conventional / Allopathic Treatment of Back Pain
- Surgical Treatment of Back Pain
- Dietary & Herbal Treatment of Back Pain
- Other Treatment of Back Pain
- What is Back Pain
- Symptoms of Back Pain
- Causes of Back Pain
- Risk factors of Back Pain
- Complications of Back Pain
- Lab Investigations and Diagnosis of Back Pain
- Precautions & Prevention of Back Pain
Treatment of Back Pain
Homeopathic Treatment of Back Pain
Homeopathic treatment can be a profound natural alternative for people suffering from back pain originating from an injury or a deep seated mistunement of the vital force. Some common homeopathic medicines for back pain are:
- Arnica
- Calcarea C
- Rhus Tox
- Hypericum
- Kali C
Acupuncture & Acupressure Treatment of Back Pain
In the treatment of back pain with acupuncture, both local (at the site of pain) and distal (away from the area of pain) needles can be used to help resolve the problem. Distal points are very important, especially in acute pain. Often, needles can be placed in areas other than the back and you can get excellent and quick relief. There are many local points on the back and often a practitioner will palpate your body to find the most sensitive spots and needle those.
Psychotherapy and Hypnotherapy Treatment of Back Pain
Chronic back pain is commonly associated with emotional stress and mental health conditions, such as depression. Psychological interventions for chronic back pain improved psychological outcomes such as depression and health-related quality of life, and also reduce patients’ experience of pain. Psychological counseling can also foster good sleep habits, improve functioning and quality of life, and help people learn how to pace themselves.
Conventional / Allopathic Treatment of Back Pain
Conventional treatment for back pain includes applying ice or heat, modifying one’s sleeping position, and taking over-the-counter pain relievers aspirin, ibuprofen, and acetaminophen. When the pain is extremely severe, narcotic drugs are prescribed such as morphine or vicodin. A cortisone injection helps decrease inflammation around the nerve roots, but the pain relief usually lasts less than a few months.
Surgical Treatment of Back Pain
Few people ever need surgery for back pain. Types of back surgery include:
- Fusion
- Partial removal of disk
- Partial removal of a vertebra
Dietary & Herbal Treatment of Back Pain
- Avoid processed foods and junk food
- Avoid foods high in sugar
- Eat fresh fruits and vegetables
Other Treatment of Back Pain
A type of yoga called Viniyoga which emphasizes both postures and breathing exercises may help ease back pain and reduce the need for pain medications.
What is Back Pain
Back pain also known as dorsalgia is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine.
Symptoms of Back Pain
- Inability to stand straight without having severe muscle spasms in the low back
- Persistent aching or stiffness anywhere along your spine
- Sharp pain in the neck, upper back, or lower
- Chronic ache in the middle or lower back
- Back pain that radiates from the low back to the buttock
- Limited flexibility or range of motion of your back
Causes of Back Pain
- Trauma to the lower back
- Disorder such as arthritis
- Cancer in the spine
- Infection of the spine
- Skeletal irregularities
- Sciatica
Risk factors of Back Pain
- Smoking
- Obesity
- Genetics
- Older age
- Being female
- Poor posture
- Physically strenuous work
- Occupational hazards
- Anxiety
- Depression
Complications of Back Pain
- Cauda Equina Syndrome
- Painful, sleepless nights
Diagnosis of Back Pain
Your doctor may examine your back and assess your ability to sit, stand, walk and lift your legs. He may also test your reflexes with a rubber reflex hammer. If there is reason to suspect that you have a tumor, fracture, infection or other specific condition that may be causing your back pain, your doctor may order one or more tests:
- Blood and urine tests
- X-ray
- MRI and CT scan
- Bone scan
Precautions & Prevention of Back Pain
- Build muscle strength and flexibility
- Maintain a healthy weight
- Do not smoke
- Choose a seat with good lower back support
- Low-Impact Aerobic Exercise
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