Improve Your Sex Life
Do not expect it to happen on its own. You need to make efforts to improve your sex life. Improve your understanding here about the role you may play in this.
- Sexual desire – Not everyone has same level of sexual desire. And therefore it is very common to see frustration among partners due to this difference. There are various reasons of this difference like age, health status, stress, other priorities in life, sexual experience or it can be just individual difference. Some of these factors like stress can be worked upon.
- What do you enjoy – Every individual has unique sexuality. Get aware about what do you enjoy in sex. Communicate this to your partner but never force him or her. This could be your unique fantasy or position. You may try role play or role exchange.
- Learn to relax – Sex is fun activity. You need to relax to enjoy it. Let there be no guilt, no negativity or stress to spoil the fun.
- Make time for sex – Very crucial in modern times when people are extremely busy in their professional life and also in other obligations. At times people find it hard to take out time for quality sex. At the most it will be a quick one. Take out some time for sex and it will enhance your mental and physical health, your relationship and overall happiness.
- Spice up your surroundings – Atmosphere has big effect on quality of sex. Dull or dirty surroundings, unclean bed, room odor they all spoil the pleasure. Keep them clean and exciting. You may use music, lights and pictures to flare up the passion.
- Improve your body image – Your body is important. Make yourself physically fit and groom yourself. It is not necessary to be most handsome or most sexy but you may do your bit to be as presentable as possible.
- Try something new – Break the monotony. Plan something new like gentle massage, new position, different place. Keep it new and stimulating.
- Sex doesn’t need to be all the time – Good sex does not mean sex everyday even if you are newly married. Every couple has its own frequency that suits them. Do not succumb to pressure of proving how strong you are in this field. Mutual willingness is the key.
- Oral sex – This is something that has remained controversial. Some people love it some hate. It is safe but take caution of hygiene. And most important never force your partner into this.
- Masturbation – This can fit well into your sex life. This may help you to have your very private moment of pleasure at self will. But make sure you do not satisfy yourself so much that when it comes to your partner, you are left with no desire.
- Pills – This is not a very good way to enhance your sex life. Sex is natural and you can enhance your sex life naturally. Improve your fitness level, de-stress yourself, eat light nourishing food and do not try to be superactive in sex. There are many food items and herbs available to enhance sex life. You may also use natural therapies.
