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    Sports Injuries

    Treatment of Sports Injuries

    • Homeopathic Treatment of Sports Injuries
    • Acupuncture Treatment of Sports Injuries
    • Conventional / Allopathic Treatment of Sports Injuries
    • Surgical Treatment of Sports Injuries
    • Dietary & Herbal Treatment of Sports Injuries
    • Other Treatment of Sports Injuries

    What is Sports Injuries

    Symptoms of Sports Injuries

    Causes of Sports Injuries

    Risk factors of Sports Injuries

    Complications of Sports Injuries

    Precautions & Prevention of Sports Injuries

    Treatment of Sports Injuries

    Homeopathic Treatment of Sports Injuries

    Homeopathic remedies play three roles in injuries – first aid, quick healing and long term management along with prevention of complications. Homeopathy uses remedies which stimulate the inherent process of self-healing. It reduces typical pain, swelling and inflammation and helps tissue to heal in healthy manner. It is very helpful even in after effects of years old injuries. Some of the homeopathic remedies that can be used for treatment of sports injuries are:

    • Arnica
    • Calendula
    • Rhus tox
    • Ruta
    • Hypericum
    • Bellis P
    • Symphytum
    • Calc P

    Acupuncture and Acupressure Treatment of Sports Injuries

    Acupuncture is very popular among sports personnel for quick and drugless pain relief and healing of sports injuries. Acupuncture treatment for sports injuries helps to reduces pain; increases range of motion, lower the body’s pain response, increases recovery and healing time, and strengthen weakened parts of the body.

    Psychotherapy and Hypnotherapy Treatment of Sports Injuries

    Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.  Psychological techniques that can actually help to reduce complaints are Individual and group counseling, Biofeedback, Relaxation techniques, Self-hypnosis, Visual imaging and Learning or conditioning techniques. Hypnotherapy is safe and quick treatment of deep seated psychological trauma. It can help in developing internal strength and motivation.

    Conventional / Allopathic Treatment of Sports Injuries

    In allopathic treatment, anti-inflammatory drugs such as Corticosteroids are taken. They can be either injected locally or taken orally. Injected corticosteroids are more commonly used in musculoskeletal conditions, due to the maximal concentration at the site of injury and the reduced risk of side-effects.

    Surgical Treatment of Sports Injuries

    There are many injuries that ultimately require surgery for a full recovery such as ACL reconstructions, shoulder labral tears, and meniscus tears are just a few sports injuries that may require surgical intervention.

    Dietary & Herbal Treatment of Sports Injuries

    • Increase protein intake
    • Avoid sugars and refined carbs
    • Eat Veggies and fruits, whole grains, beans
    • Take Trans fats, omega-6 fats and saturated fats

    Other Treatment of Sports Injuries

    Yoga helps in building strength around the injured joint and improves the balance.

    What is Sports Injuries

    Sports injuries are injuries that happen when playing sports or exercising. The most common sports injuries are Sprains and strains, Fractures, Knee injuries, Swollen muscles etc.

    Symptoms of Sports Injuries

    • Back, Leg and Hip pain
    • Decreased leg muscle strength
    • Spinal deformity
    • Back, Thigh and Leg paresthesia
    • Bowel incontinence
    • Bladder incontinence
    • Sexual dysfunction
    • Decreased mobility
    • Pain on movement

    Causes of Sports Injuries

    • Poor training
    • Weakness in muscles
    • Uneven leg length
    • Unsafe exercising environments
    • Structural abnormalities

    Risk factors of Sports Injuries

    Competitive athletes, such as sprinters, long-distance runners, gymnasts and rugby players, have a high risk of injury.

    Complications of Sports Injuries

    • Bowel obstruction
    • Joint damage

    Precautions & Prevention of Sports Injuries

    • Use proper equipment and safety gear
    • Playing fields should not full of holes and rut
    • Adequate Adult Supervision
    • Prepared with warm-ups and training sessions before playing

    For Treatment of Sports Injuries   in New Delhi Gurgaon Noida Faridabad NCR or Online Treatment of Sports Injuries   Contact Us or Fill Up Form

     

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