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Back pain is very common today due to our lifestyle habits. We do not exercise often and have sedentary habits. Latest research says that stress too play a big role in back pain. Many cases of back pain are also associated with sciatica pain. Back pain is troublesome. It can affect your mood, ability to work, rest and even relationship. Most back pain and sciatica pain do not respond to conventional treatment. The best treatment of back pain is holistic management where it is treated as well as with the help of muscle strengthening there is prevention of back pain in future. If you are look  

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Violence in Marriage Marriage is beautiful. But for many it is traumatic. Partner can be aggressive and violent. This violence can be due to persons own personality disorder like anger or it could be due to circumstances where one partner try to control others. This violence can be physical, sexual, emotional, financial, social. It can take form of humor sarcasm breaking things beating, pushing off, forced sex, emotional torture and so on. Victim often do not realize they are being abused. They tend to take blame for affecting other person. This leaves a scar on victims personality. It can re  

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Pre Marital Counseling

Premarital counseling is a type of therapy that helps couples prepare for marriage. It plays an important role in building healthy marriages. It can help ensure that you and your partner have a strong, healthy relationship giving you a better chance for a stable and satisfying marriage. Premarital counseling can also help you identify weaknesses that could become bigger problems during marriage.

Premarital counseling is that form of counseling which centers around the interpersonal relationship of a man and a woman. It is a type of therapy that helps couples prepare for marriage. It can help you identify weaknesses that could become bigger problems during marriage. Couples who attend pre-marriage counseling classes are able to better overcome challenges and difficulties.

There are as many reasons to seek pre-marital counseling as there are engaged couples. Sometimes one party or the other might feel that there is a serious issue that needs to be worked through before it is too late. Others may have the counseling recommended to them by a friend. Or perhaps it is a second marriage for the bride or groom, and they just want to make sure that this time around the marriage will stick.

Premarital counseling aims to present to couples all the major issues involved in marriage which should guide them in finding the right ways to work out their relationship. Other important goals are to help couples develop various skills focusing on communication and to determine possible areas of conflict during married life. Counseling sessions range from two or more meetings to relatively long discussions.

Through premarital counseling, couples are encouraged to discuss a wide range of important and intimate topics related to marriage, such as:

  • Finances
  • Communication
  • Family relationships
  • Decision making
  • Beliefs and values
  • Roles in marriage
  • Affection and sex
  • Children and parenting
  • Dealing with anger
  • Time spent together

Benefits of pre marital counseling

  • It helps couples improve their relationships before marriage
  • It improves the ability of the partners to communicate
  • It set realistic expectations for marriage
  • It can help couples establish a positive attitude about seeking help with their marriages down the road
  • It develops conflict-resolution skills
  • It can help ensure that you and your partner have a strong, healthy relationship

In premarital counseling, each partner is asked certain questions about their expectations. These questions encourage partners to assess their perspectives of one another and their relationship. They can also help identify a couple’s strengths, weaknesses and potential problem areas. Your counselor can help you interpret your results together, encourage you and your partner to discuss areas of common unhappiness or disagreement, and set goals to help you overcome challenges.