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Back pain is very common today due to our lifestyle habits. We do not exercise often and have sedentary habits. Latest research says that stress too play a big role in back pain. Many cases of back pain are also associated with sciatica pain. Back pain is troublesome. It can affect your mood, ability to work, rest and even relationship. Most back pain and sciatica pain do not respond to conventional treatment. The best treatment of back pain is holistic management where it is treated as well as with the help of muscle strengthening there is prevention of back pain in future. If you are look  

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Counseling for alcohol addiction

Counseling for alcohol addiction – ETHOS HEALTH CARE

Alcohol addiction has existed for many years and is widely known as “alcoholism”. It is a chronic and often progressive disease that includes problems controlling your drinking; this is thought to be caused by a cognitive and physiological dependence that can eventually lead to extensive tissue damage and disease across the body.

If you have alcoholism or you have a problem with alcohol, you may not be able to cut back or quit without help. Denying that you have a problem is usually part of alcoholism and other types of excessive drinking.

To bring life back on track can only be successful if an addict is ready to become sober by taking the help of certified alcohol counselors. Counselors can offer the professional support and guidance that struggling alcoholics need to turn their lives around. The need of counseling is important as the counselors are experienced in providing with proper information about addictions and how to overcome it. An addict will be able to develop a comfortable understanding with the counselor by explaining the reason and causes of such addiction. Such interaction is important as it helps to find out the root cause of all types of addictions.

One of the most effective forms of alcohol addiction is cognitive behavioural therapy (CBT), which tackles patterns of thinking and behaviour in an attempt to break certain emotional or psychological ties to habitual behaviors. By understanding the underlying feelings and thought processes that cause their addictions, alcoholics can gradually learn to control the impulse to drink. Soon, they will find new ways to address their problems and insecurities, without having to turn to alcohol.