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Back pain is very common today due to our lifestyle habits. We do not exercise often and have sedentary habits. Latest research says that stress too play a big role in back pain. Many cases of back pain are also associated with sciatica pain. Back pain is troublesome. It can affect your mood, ability to work, rest and even relationship. Most back pain and sciatica pain do not respond to conventional treatment. The best treatment of back pain is holistic management where it is treated as well as with the help of muscle strengthening there is prevention of back pain in future. If you are look  

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Violence in Marriage Marriage is beautiful. But for many it is traumatic. Partner can be aggressive and violent. This violence can be due to persons own personality disorder like anger or it could be due to circumstances where one partner try to control others. This violence can be physical, sexual, emotional, financial, social. It can take form of humor sarcasm breaking things beating, pushing off, forced sex, emotional torture and so on. Victim often do not realize they are being abused. They tend to take blame for affecting other person. This leaves a scar on victims personality. It can re  

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Benefits of marriage counseling

Benefits of marriage counseling – ETHOS HEALTH CARE

Marriage counseling does wonders for your relationship, and it’s important that you seek professional help as soon as you experience a rough patch with your spouse. Marriage counseling is the best remedy for your degraded relationship with your spouse. It includes the following benefits:

  • It will make you realize how important marriage is.
  • It helps you to learn how to discuss problems and issues in your relationship without leading to a fight or a complete shutdown.
  • It will teach you different healthy ways on how to deal with your marriage conflicts.
  • It will examine the cause of your conflicts and give you pieces of advice in overcoming it. It will even scrutinize your relationship’s development.
  • It identifies your strengths and weaknesses and offers suggestions to help you increase your own awareness for the benefit of your relationship with your spouse.
  • You will  learn and practice effective problem solving techniques
  • Understanding of how we connect emotionally and how to grow a deeper and more fulfilling bond with each other
  • Ways to make repairs and to reconnect when things get off track that bring you closer.
  • Learn to stop the criticism, nagging, defensiveness, and stonewalling that break down the love and respect in your relationship.
  • Regaining the ability to perceive the positive characteristics in your partner and in your marriage
  • Learning how each partner receives love and ways to build up “love deposits” in each other’s “emotional banks”. This process helps you to create love again in your marriage.
  • Negotiating differences in your relationship including sex, parenting, money and lifestyle issues.
  • It helps you to control your anger that is also accounted for breaking of married relationships.
  • Destructive patterns of relating can be recognized and addressed.
  • Conflict and communication can be improved.
  • New relationship skills can be learned.
  • The impact of change and loss can be examined.
  • Relationships can be more successful.
  • Abusive relationships and domestic violence can be acknowledged.