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    Benefits of relationship counseling

    Benefits of relationship counseling

    Relationship counseling is the process of counseling the parties of a relationship in an effort to recognize and to better manage or reconcile troublesome differences and repeating patterns of distress. The relationship involved may be between members of a family or a couple (see also family therapy), employees or employers in a workplace, or between a professional and a client.

    Counseling can take place in a number of ways at a time to fit in with your life, Face-to-face counseling and counseling services via telephone and online. Each session usually lasts 45 minutes to an hour, and your counselor will ask you questions so that you can talk about what’s going on and how you feel. They may offer you advice or ideas to try at home. It has the following benefits:

    • Learning ways to communicate better
    • Learn how to argue in a healthier way
    • You will learn to process and work through unresolved issues
    • Learn appropriate expression, disclosure and resolution of painful emotions
    • Learn how to state your needs clearly and openly within your relationship
    • A deeper understanding of who your spouse is and what his/her needs are
    • Learn how to work through unresolved issues
    • Learn how to negotiate for change within your relationship
    • Helps you to make the decision that’s right for you to move forward
    • Relationships can be more successful
    • Abusive relationships and domestic violence can be acknowledged.
    • Destructive patterns of relating can be recognised and addressed
    • Conflict and communication can be improved
    • New relationship skills can be learned
    • The effect of change can be examined