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Back pain is very common today due to our lifestyle habits. We do not exercise often and have sedentary habits. Latest research says that stress too play a big role in back pain. Many cases of back pain are also associated with sciatica pain. Back pain is troublesome. It can affect your mood, ability to work, rest and even relationship. Most back pain and sciatica pain do not respond to conventional treatment. The best treatment of back pain is holistic management where it is treated as well as with the help of muscle strengthening there is prevention of back pain in future. If you are look  

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Benefits of Acupressure |

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Benefits of Acupressure

Benefits of Acupressure – ETHOS HEALTH CARE

Acupressure is a traditional art of healing using the hands. Acupressure stimulates energy in the body to release blockage in order to fight illness and bring the body into a state of balance. Acupressure offers many benefits. Some of the important benefits are:

  • Relieves pain

Acupressure is practiced worldwide to treat arthritis, muscular pain in the arm and neck, cervical pain, joint pain, spondylitis, osteoarthritis, pain caused by sports and athletics and other body pains. One can learn self-care acupressure applications to deal with fatigue, headaches, chronic muscular pain and fibromyalgia.

  • Improves sex life

Acupressure is known to improve fertility, seduction and sexual endurance. With acupressure, you can find solutions to sexual problems such as inhibited sexual desire, premature ejaculation, impotency, infertility and sexual frustration. It helps you to attain deeper sexual communication and sexual satisfaction.

  • Relaxation

Acupressure treatments can relieve tight muscles and help you to relax. It enhances relaxation of the body and creates positivity of mind. Acupressure soothes sore muscles and leaves a general feeling of well being.

  • Stress management

Acupressure calms the nervous tension and improves an individual’s stress resistance as it directly works on autonomic nervous system.

  • Deals with maternity

Acupressure relaxes your muscles, balances your mood and emotions, relieve physiological symptoms associated with pregnancy such as bloating, water retention, muscular cramps, pain in the neck, the back, the hips, sciatica, headaches, nausea, blood pressure, bloodstream etc.

  • Cure serious issues

Acupressure is used by those with high blood pressure, cancer, depression, diabetes and asthma. Cancer patients can also benefit from acupressure massage, as it helps to stimulate the energy the body needs to fight the disease.

  • Illness prevention

The long-term result of regular acupressure is prevention of illness. Common ailments that acupressure can prevent include pain, anxiety, stress, headaches, and immune system deficiencies.

  • Removes toxins

Acupressure enables better energy and lets the body flush out toxins that it has come into contact with. This also eases tension and reduces stiffness and anxiety in the body.

  • Natural treatment

Acupressure is safe, and there are usually no side effects. Many who do not like using pills and chemicals turn to acupressure for natural relief.