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Back pain is very common today due to our lifestyle habits. We do not exercise often and have sedentary habits. Latest research says that stress too play a big role in back pain. Many cases of back pain are also associated with sciatica pain. Back pain is troublesome. It can affect your mood, ability to work, rest and even relationship. Most back pain and sciatica pain do not respond to conventional treatment. The best treatment of back pain is holistic management where it is treated as well as with the help of muscle strengthening there is prevention of back pain in future. If you are look  

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Violence in Marriage Marriage is beautiful. But for many it is traumatic. Partner can be aggressive and violent. This violence can be due to persons own personality disorder like anger or it could be due to circumstances where one partner try to control others. This violence can be physical, sexual, emotional, financial, social. It can take form of humor sarcasm breaking things beating, pushing off, forced sex, emotional torture and so on. Victim often do not realize they are being abused. They tend to take blame for affecting other person. This leaves a scar on victims personality. It can re  

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Money management in married life

Money management in married life – ETHOS HEALTH CARE

Money is one of the most sensitive subjects that impact almost all relationships. Managing your own money can be challenging enough. But incorporating your spouse’s finances can be overwhelming. Married couples must learn the basics of financial planning, which includes managing money together. Seeking the service and advice of a professional financial advisor will ease the financial process. Following tips will help you to prevent money issues in married life.

  • Transparency in Relationship– Having a secret bank account or keeping secrecy about credit cards may lead to loss of trust between partners. Both the partners should know about each other financial commitments and assets.
  • Know your common goals – Discuss the common financial goals such as tertiary education for the children, buying a bigger house, travelling round the world or early retirement. Knowing your common goals will help you lay out a workable and realistic financial and investment plan.
  • Design a Budget – Start by reviewing your joint expenses over the last few months to determine how much you’ve been spending and if you need to bring that amount down.
  • Participative Financial Management– The optimal way to avoid money conflicts is by making decisions together. Whether it is a monthly budget or considerations pertaining to long-term planning, the couple should make it a team effort.
  • Learn from Each Other – There is a chance that your spouse knows more or is more experienced and disciplined when it comes to handling money.
  • Avoid the blame game – Avoid finger pointing and focus solely on the solution. Accepting the situation and working together can help to a great deal in preventing the money crisis.