Leading Causes of Preventable death
Most of the diseases that people suffer from have many such causative or contributory factors that are preventable. All that is required is awareness and motivation to see that these factors are not allowed to ruin our health and life. Some of the major factors are:
- Tobacco smoking
- Alcohol
- Poor diet
- Lack of exercise
- Undue stress
- Poor hygiene
- Pollution and toxins
- Lack of safety measures
- Substance abuse
- Medicine abuse
- Unsafe sex
- Unsafe water
Good part is – We can do a lot about these, change them and improve health. Bad part is – We are not doing enough and these factors are causing big damage to our health.
We wish to tell you with strong emphasis that these factors are damaging your health. And we would like you to take appropriate steps and start living a healthy life.