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Sprain and Strain
Treatment Sprain and Strain – ETHOS HEALTH CARE
Treatment of Sprain and Strain
- Homeopathic Treatment of Sprain and Strain
- Acupuncture Treatment of Sprain and Strain
- Psychotherapy Treatment of Sprain and Strain
- Conventional / Allopathic Treatment of Sprain and Strain
- Surgical Treatment of Sprain and Strain
- Dietary & Herbal Treatment of Sprain and Strain
- Other Treatment of Sprain and Strain
What is Sprain and Strain
Symptoms of Sprain and Strain
Causes of Sprain and Strain
Risk factors of Sprain and Strain
Lab Investigations and Diagnosis of Sprain and Strain
Precautions & Prevention of Sprain and Strain
Treatment of Sprain and Strain
Homeopathic Treatment of Sprain and Strain
Homeopathy gives quick natural and effective pain relief. Homeopathic remedies of sprain and strain are used for tendonitis, torn ligaments, and other injuries both acute and chronic. They are very useful as a treatment for overexertion injuries and helps in reducing pain. Following are some homeopathic remedies that can be used for treatment of sprain and strain.
- Arnica
- Calcarea
- Nat C
- Rhus tox
- Ruta
- Stram
Acupuncture and Acupressure Treatment of Sprain and Strain
Acupuncture is very effective for sprains and strains. It helps in improving the feeling of soreness. Acupuncturists often apply moxibustion in combination with needling in order to strengthen or deepen the treatment for this condition.
Psychotherapy and Hypnotherapy Treatment of Sprain and Strain
Psychotherapy treatment for sprain and strain involves the nutrition counseling and weight reduction programs Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.
Conventional / Allopathic Treatment of Sprain and Strain
In allopathic treatment of sprain and strain, medicines such as Aspirin, Naproxen, Ibuprofen and analgesic balms are used to reduce pain. Crutches or splints may be used during the healing process to help maintain stability.
Surgical Treatment of Sprain and Strain
Most of the sprains and strains do not require surgery. Severe sprains and strains usually require immobilization and possibly surgery to restore function.
Dietary & Herbal Treatment of Sprain and Strain
Adequate amounts of calories and protein are required for the body to repair damaged connective tissue.
Other Treatment of Sprain and Strain
Do stretching exercises daily
What is Sprain and Strain
A sprain generally refers to an injury to a ligament – one of the tough, fibrous cords within a joint that connects the bones together, and a strain refers to muscle injury.
Symptoms of Sprain and Strain
- Pain in the affected joint
- Swelling and redness around the affected joint
- Loss of mobility in the affected joint.
- Muscle stiffness, tenderness, or soreness
Causes of Sprain and Strain
- An injury
- Previous sprains
Risk factors of Sprain and Strain
- Obesity
- Poor muscular conditioning.
- Exercise without warming up properly
Diagnosis of Sprain and Strain
- MRI of the Musculoskeletal System
- Ultrasound – Musculoskeletal
Precautions & Prevention of Sprain and Strain
- Encourage children to practice good posture
- Maintain a healthy weight
- Eat well balanced diet
- Engage in exercise to keep muscles and joints strong and flexible.
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