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Muscle Cramps
Treatment of Muscle Cramps
- Homeopathic Treatment of Muscle Cramps
- Acupuncture & Acupressure Treatment of Muscle Cramps
- Psychotherapy Treatment of Muscle Cramps
- Conventional / Allopathic Treatment of Muscle Cramps
- Surgical Treatment of Muscle Cramps
- Dietary & Herbal Treatment of Muscle Cramps
- Other Treatment of Muscle Cramps
What is Muscle Cramps
Symptoms of Muscle Cramps
Causes of Muscle Cramps
Risk factors of Muscle Cramps
Complications of Muscle Cramps
Lab Investigations and Diagnosis of Muscle Cramps
Precautions & Prevention of Muscle Cramps
Treatment of Muscle Cramps
Homeopathic Treatment of Muscle Cramps
Homeopathy rebalances neuromuscular energy system and electrolytes. It generates healthy tone in muscles. It treats the person as a whole. Treatment is constitutional. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of disorder. Some of the homeopathic medicines that can be used for treatment of Muscle Cramps are:
- Bell
- Calc p
- Cuprum
- Coloc
- Lyco
- Merc
- Sulph
Acupuncture & Acupressure Treatment of Muscle Cramps
An acupuncture treatment for muscle cramps should include a full physical examination and question-and-answer session. The acupuncturist may try to re-create the cramps by asking you to perform the movement or position that creates the issue in an effort to accurately diagnose and treat the issue. The acupuncturist may then choose to insert a needle on a specific acupoints.
Psychotherapy and Hypnotherapy Treatment of Muscle Cramps
Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief. Psychological techniques that can actually help to reduce complaints are Individual and group counseling, Biofeedback, Relaxation techniques, Self-hypnosis, Visual imaging and Learning or conditioning techniques. Hypnotherapy is safe and quick treatment of deep seated psychological issues and barriers.
Conventional / Allopathic Treatment of Muscle Cramps
Allopathic treatments for Muscle cramps include massaging with local application and taking mineral supplements.
Dietary & Herbal Treatment of Muscle Cramps
- Avoid excess of citrus fruits
- Take sesame seeds and almond, especially in the form of milk
- Millets are the best cereals for relieving muscle cramps
- Eat green leafy vegetables, fresh fruits
Other Treatment of Muscle Cramps
- Apply heating pad over the cramping area for relieving muscle cramps
- Massaging the area will also be helpful
What is Muscle Cramps
Muscle cramps are involuntary and often painful movements of the muscles. They often occur after exercise or at night, lasting a few seconds to several minutes.
Symptoms of Muscle Cramps
- Cause severe discomfort
- Happen frequently
- Don’t improve with self-care
- Tenderness and firmness of the involved muscle
Causes of Muscle Cramps
- Inadequate blood supply
- Nerve compression
- Mineral depletion
- Heavy exercise
- Dehydration
Risk factors of Muscle Cramps
- Thyroid or hormone disorders
- Nerve and kidney disorders
- Diabetes
- Hypoglycemia
- Anemia
Diagnosis of Muscle Cramps
The diagnosis usually begins with a history and physical examination. The physical examination may useful in detecting underlying medical issues that may be helpful in making the diagnosis.
Precautions & Prevention of Muscle Cramps
- Stretch your muscles
- Avoid dehydration
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