Safe – No side effects

Effective  – Both in short term quick effect and long term management

Quick – The response is quick almost immediate

Affordable – Very cost effective treatment

Pain is one of that most common but unbearable problem that seeks alternative therapies. And if you are looking for pain relief, you are going to look at all the possible remedies for pain relief.  Homoeopathic treatment is a great way to help people with pain management. The system of homoeopathy was developed by a German physicist, namely Samuel Christian Hahnemann over almost 200 years ago. Hahnemann was a great physicist in his time who observed that in some cases he could cure people of their different health condition if he delivers them a small number of substances that would cause the same symptoms in a healthy individual if given in stronger doses.

Homeopathic Pain Medicines are many. Doctor will give you right medicine based on cause of pain, type of pain, location or which body part is affected and also after noting down how pain increases and decreases. So pain management in homeopathy is specific to what is the nature of pain. They are quick acting and effective.

The best part of homeopathy is there are no side effects. You can take them long term with out any harm or unwanted effect.

Here are some homoeopathic remedies in pain management.

• Bryonia: Bryonia is one of the best homoeopathic pain relievers for slipped disk problems. Experts prescribe this medicine when the patient feels cramp-like pain all over their back. The painful stiffness on the back that creates issues while walking or sitting. The patients sometimes feel shooting under their left shoulder, that extends to the heart, and it is also aggravated greatly with cough and respiration problems. Bryonia patients are angry and irritable. Bryonia can treat the pains like tearing pains, which becomes worse at night, coughing and it can get better by absolute rest and lying on the painful side.
• Aesculus: Aesculus is an amazing homoeopathic remedy that relieves lower back pain. The type of back pain that feels worse while standing up. Aesculus is the type of homoeopathic medicine for the people who are suffering from this kind of back pain. It also tends to hemorrhoids and venous congestion.
• Calcarea Carbonica: This is a very useful homeopathic remedy for lower back pain and other muscle weaknesses. This remedy is given especially when the person is overweight, flabby or chilly who quickly gets tired of exertion. The chronic low back pain and other muscle weakness that may lead to inflammation and soreness can be cured with this homoeopathic remedy too.
• Natrum Muriaticum: We use this when back pain occurs while lying on a hard object against the painful area. The person often seems reserved and formal. However, they have strong emotions. This remedy is highly recommended for the back pain that caused because of suppressed emotions, especially anger or hurt feeling.
• Colocynthis: This homoeopathic remedy is very often used to treat the sciatica of the left side. Doctors recommend this medicine if the patient refers to the area of pain around the left sciatic nerve. This kind of pain starts generating from the lower back and generally grows down the legs to the toes. In some of the cases, the pain mainly located in the left hip, or pain in the hip radiates to knee. These pains can be shooting, drawing or tearing, and in some cases, this pain can be lightening or shock-like too.
• Arnica Montana: Arnica Montana is one of the most used homoeopathic pain reliever remedies. It is also a very useful medicine for relieving sciatica that is arising from a back injury. These causes of these injuries can be blows and falls. Whatever the reason is, Arnica Montana has been miraculously treating sciatic pains from ages. Doctors tends to prescribe Arnica Montana in the cases of soreness of lower limbs. In these cases, the pain of the patient is unbearable, even with the slightest touch on the affected area. Walking or stooping with this pin becomes impossible.
• Cotyledon Umbilicus: Intense sciatica pain is a kind of pain that can be treated by Homeopathic remedies like Cotyledon Umbilicus. With this type of sciatica, a feeling of heaviness in the lower limbs occurs. Also, Cotyledon Umbilicus shows amazing healing in cases such as stinging pain in the left hip.
• Rhus Toxicodendron: Rhus Toxicodendron is a homoeopathic remedy made of poison ivy. This homoeopathic remedy is very effective, particularly with rheumatoid arthritis. However, this particular remedy is not for the who has diagnosed with osteoarthritis. This is a great remedy for back pains and different kinds of pains that is worse and unbearable in the morning, but the condition gets better slowly with the motion and heat.
• Bellis per: Bellis per is an amazing homoeopathy remedy for fibromyalgia. The main causes of muscular lameness and soreness are injuries of the nerves with intense soreness, sometimes the intolerance of cold bathing can also be the reason for Muscular soreness. In these cases, the pain radiates from the anterior thighs. The soreness of the abdominal walls can also be treated with Bellis per.
• Sanguinaria Canadensis: Sanguinaria Canadensis is a homoeopathic remedy derived from the bloodroot plant. This particular homoeopathic remedy shows great results in curing a frozen right shoulder. This is the kind of pains that are continuously present on the top right shoulder of the patient. This types of pains often get worse at night and especially when you are trying to get into the bed. The patient feels uncomfortable and difficult to raise his right arm as the distressing pain continues.
• Chamomilla: Colic is mainly the pain infants and newborn babies faces. When the baby screams in pain, cranky or restless, and they do not know what they want are the times when doctors give them doses of Chamomilla. Chamomilla is an amazing homoeopathic remedy to cure colic. Carrying hard and constantly or rock them are the ways to keep the child quiet. Their stools might smell like rotten eggs. Their abdomen can be distended, and cheeks might be hot and swollen.
• Belladonna: When pains are related to menstruation cramps. When the pain occurs suddenly, Belladonna is the best homoeopathic remedy to cure menstruation pain. The cramping pain starts and stops suddenly are the symptoms that you might need this medication.
• Hyperium perforatum: This homoeopathic remedy is constantly used for centuries to cure nerve damage, widely known as neuropathy. This can also be an amazing way to cure neuropathy.

So, these were some homoeopathic remedies for different kinds of pains in our human body. However, always have expert opinions before consuming them.

Pain has become one of the biggest healthcare conditions today. In addition to underlying sickness, pain itself is one of the major causes of seeking treatment.

• It causes suffering, sometimes unbearable.
• It affects mobility.
• It affects working ability.
• It affects job.
• It affects family environment.
• It puts strain on financial condition.

Pain management requires to relieve pain and must be safe & non addictive. Ethos offers Holistic Pain Clinic with safe and effective pain relief for various painful conditions using natural therapies. People with years of suffering in spite of endless pain killers & other treatment have found significant relief and have started to live their life more comfortably.

Ethos Holistic Pain Management Protocol

At Ethos Clinic we treat painful conditions using our highly effective Pain Management Protocol which incorporates ailment specific use of following therapies.

• Acupressure
• Reflexology
• Acupuncture
• Physical Therapy
• Electrotherapy
• Homeopathy
• Psychotherapy
• Hypnotherapy
• Yoga
• Clinical Exercise & Rehabilitation
• Lifestyle Medicine

This treatment protocol is more effective as it :

1. Immediately relieves pain.
2. Decrease inflammation and swelling
3. It saves tissue from further inflammation and damage.
4. Improves blood circulation which results in better supply of nutrients and removal of pain causing chemicals
5. Helps by relieving muscle spasm by relaxing them.
6. It works against root cause of pain.
7. It promotes healing of affected body part.
8. It improves tissue and organ strength.
9. Increases range of motion and working ability of joints and muscles.

Acupuncture  – The world’s most popular, safe & effective ‘Pain Killer’

Acupuncture is thousands of years old but only recently it is getting popular as most desired pain management therapy. There are many peculiar advantages with acupuncture pain management. These are:

• It stops pain signals being carried to brain.
• It is drugless and is free of any side effect which is the main drawback of pain killers.
• It is safe and natural.
• It causes release of ‘natural pain decreasing chemicals’ in brain called endorphins.
• It improves blood flow to affected part causing better nourishment, decreased inflammation and quicker healing.

Common Painful Conditions:

• Headache

–  Migraine headache

–  Chronic headache

–  Gastric headache

–  Sun headache

–  Sinus headache

–  Stress headache

• Colic Pains

–  Renal (Kidney) Colic

–  Ureteric Colic

–  Gall Stone Colic

–  Intestinal Colic

• Bone & Joint Pains

–  Osteoarthritis

–  Rheumatoid arthritis

–  Bone Spur

• Back ache & extremities pains

–  Cervical Spondylosis

–  Lumbar Spondylosis

–  Frozen Shoulder

–  Sciatica

–  Tennis Elbow

–  Carpal Tunnel Pain

• Menstrual Pains
• Ear Nose Throat Pains

Sinusitis

Toothache

Earache

• Cancer Pain
• Others

–  Old Injury / Post Surgical Pains

–  Neuralgia (Post Herpes & others)

–  Shifting Pains

–  Fibromyalgia (Body soreness & Muscular Pains)

A – Z of painful conditions

• Abdomen pain
• Arthritis pain
• Back pain or backache
• Bursitis pain
• Cancer pain
• Carpal tunnel syndrome pain
• Cervical spondylosis pain
• Chronic or old injury pain
• Complex regional pain syndrome
• Diabetic neuropathy pain
• Disc prolapse pain
• Dysmenorrhoea pain
• Failed back surgery pain syndrome
• Fibromyalgia pain
• Frozen shoulder pain
• Gall stone colic pain
• Headache
• Kidney stone colic pain
• Knee pain
• Ligament injury pain
• Lumbago
• Migraine pain
• Neck pain
• Osteophyte or bone spur pain
• Pelvic pain
• Phantom limb pain
• Post herpetic neuralgia pain
• Post surgery pain
• Sacro iliac joint pain
• Sciatica pain
• Slip disc pain
• Tennis elbow pain
• Trigeminal neuralgia pain
• Unexplained pain

There are many treatments that can be used for managing pain. Pain experienced in different areas of the body is caused by different conditions. That’s why it requires different treatment options and procedures. Several pain management strategies that can be applied in order to cope with chronic pain are:

• Relaxation training – Taking slow, deep breaths for releasing tension from muscles provides relief from pain.
• Hypnosis – In this method, a patient can be hypnotized and he will be in a better mental state to deal with pain.
• Biofeedback – It makes use of a special machine. It helps you to control your body functions, such as heart rate and muscle tension.
• Behavioral Therapy – It helps change a patient’s mood such that they are able to mask pain
• Visual imagery – In this method, you will be visualizing mental pictures, words or phrases, images and events. This will help you to reduce pain.
• Massage therapy – It can relax the brain causing it to release hormones that can mask pain.
• Acupuncture – It involves the use of needles which are inserted into specific parts of the body causing therapeutic relief of pain.
• Drug therapy – Commonly used prescription drugs for the pain management are Tramadol, Soma, Celebrex, and Fioricet. Each one is used for a specific pain condition.

• Back pain
• Neck pain
• Knee pain
• Facial pain
• Cancer pain
• Joint pain
• Neuropathic pain
• Headaches
• Pain that follows a surgery
• Pediatric pain

Things like surgery, medications, or physical therapy are examples of steps taken to alleviate chronic pain. You should consider enrolling yourself in a program for pain management. Pain management programs are focused on the total person, not just the pain. It helps people take an active role in managing their pain and regaining control of their life. Pain clinics help you with a variety of strategies to manage your pain. They include psychologists, physical therapists, and complementary and alternative therapists such as acupuncturists or massage therapists. Together, they will put together a pain management plan for you. They will assist the patient in discovering new ways to cope with the pain they experience. Pain therapy plan will depend on the cause of the pain, severity of the pain, specific needs, circumstances, and preferences. Pain management procedures then work by targeting the specific nerves that are triggering the pain. Most pain management plans run from eight to 12 weeks. But it actually varies from person to person. The techniques used in pain management programs can be non-invasive or invasive. Common among the non-invasive methods of managing pain are manual methods like osteopathy and chiropractics, exercise, use of narcotic medications and analgesics, electrotherapy and cognitive therapy. Invasive methods include radiofrequency radio ablations, prolotherapy, and medications.

If you are dealing with chronic pain, you need to realize that health is actually out there. With the help of pain management program you can get back to living your life and can enjoy the every moment of your life. This can help improve your independence, return to your job, and stop having to rely on visits to the doctor, medications, and surgeries.

Acute pain

Acute pain begins suddenly. It warns us of a dangerous or potentially hazardous situation. Acute pain lasts for a short period. It may be for just a moment or it may lasts foe week or months. It does not last longer than six months. Once the underlying cause of the pain has been removed, the discomfort goes away. Acute pain may be caused by many events such as:

• Burned finger
• Sprained ankle
• Surgery
• Scraped knee
• Broken bone
• During childbirth
• Kidney stone

Chronic pain

Chronic pain persists despite the fact that an injury has healed. Pain signals remain active in the nervous system for weeks, months, or years. Chronic pain can continue for months and years. It can be linked to an initial injury but sometimes chronic pain has no known cause. Chronic pain may even lead to emotional distress which includes anger, depression especially the fear of being injured again. Such a fear might hinder a person’s ability to return to normal work or leisure activities. If you have chronic pain, you may feel hopeless and helpless. Chronic pain may be caused by the following conditions:

• Migraines and headaches
• Low back pain
• Muscle tension
• Cancer
• Physical damage to nerves
• Rheumatoid Arthritis
• Fibromyalgia
• Carpal Tunnel Syndrome
• Phantom limb pain
• Lyme disease
• Sciatica
• Endometriosis
• Neurogenic pain
• Post Mastectomy Pain Syndrome
• Crohn’s disease

You can keep the record of the pain that you experience. You can put down how long the pain occurs, when it occurs, the amount of pain, and how it affects your daily activities. If you can keep track of the things that make the pain worse or better then you can help your health professional in finding the best treatment plan for you.

Anyone may feel pain in one or the other area of your body, such as back, abdomen or chest or you may feel pain all over, such as when your muscles ache from the flu. It is a feeling triggered in the nervous system. The following are the different types of pain you may feel in your body:

• Nociceptive pain – This type of pain felt after an injury to body tissues such as cuts, sprains, broken bones, bruising, surgery, and sometimes cancer. This is one of the most common types of pain. There are two types of nociceptive pain: somatic pain and visceral pain. Somatic pain comes from the joints, bones, muscles and other soft tissues, while visceral pain comes from the internal organs.
• Neuropathic pain – Neuropathic pain is a complex, chronic pain state that usually is accompanied by tissue injury. It is caused by a problem with one or more nerves themselves. It is often described as burning, stabbing, shooting, aching, or like an electric shock. Nerve pain can be related to a number of medical conditions such as diabetes, shingles, cancer and its treatments, carpal tunnel syndrome, or a spinal injury.
• Psychogenic pain – Psychogenic pain is a pain disorder associated with psychological factors such as depression and anxiety. The most common types of psychogenic pain are headaches, back pain, muscle pains and stomach pain. Treatment for psychogenic pain may include psychotherapy, painkillers and antidepressants.
• Phantom pain – It involves the sensation of pain in a part of the body that has been removed. Phantom pain appears to originate in the spinal cord and brain. Phantom pain occurs most often in people who’ve had an arm or leg removed, the disorder may also occur after surgeries to remove other body parts, such as the breast, penis, eye or tongue.
• Threshold pain – It is the point at which sensation becomes pain. It varies widely among individuals. For example, imagine someone is tapping on your arm and taps progressively harder. Eventually, the tapping will become hard enough to hurt, and that is when it has reached your pain threshold.
• Incident pain – Incident pain is pain that arises as a result of activity, such as movement of an arthritic joint, stretching a wound, etc Incident pain is a major problem for most patients with cancer pain.

Pain can have negative effects on your body. It decreases your physical, emotional, social, and spiritual well being in a variety of ways. Untreated or unrelieved pain can cause or contribute to the following:

• Be less able to function
• Feel tired and lethargic
• Feelings of weakness or fatigue
• Lose your appetite or have nausea
• Affects your posture and mobility
• Not be able to sleep, or have your sleep interrupted by pain
• Experience less enjoyment and more anxiety
• Mood swings, including feeling angry, irritable, anxious, depressed, or even suicidal.
• Feel trapped and powerless over the circumstances.
• Unable to concentrate on anything except pain
• High levels of hormones that cause stress on the lungs and heart
• Disruption of daily activities
• Be less able to enjoy sex or affection
• Feel that you are more of a burden on family or other caregivers
• The ability of the body to recover from illness
• Spikes in blood pressure which can lead to heart attacks or strokes
• Difficulty sleeping and disturbances of sleep patterns.
• Become easily irritated, impatient, and frustrated.
• Difficulty with concentration
• Increase in social isolation.
• Affect the patients’ sense of self and their relationships with family and friends
• Also experience insomnia, and cognitive impairment

Types of pain acupuncture pain management

• Migraine headaches
• Tension headaches
• Chronic neck pain
• Low back pain
• Post surgical pain
• Musculoskeletal pain
• Peripheral joint soft tissue injury
• Peripheral nerve neuralgia
• postoperative dental pain
• Pelvic Pain
• Fibromyalgia
• Myofascial pain
• Menstrual cramps
• Tennis elbow

An acupuncturist puts needles into your body. Once the needles are in, they are not felt by the body, and often people fall into a calm restful state. The relaxation a patient feels alone is enough to relieve pain. It can balance and energize the body so that the circulation is consistent and efficient. It also helps in promoting the release of the body’s natural pain killers. All kinds of conditions from low back pain to arthritis can be managed using acupuncture.

Benefits of Acupuncture pain management

• It releases our body’s natural pain killers called endorphins
• It relaxes the muscles and effectively decreases the tension and spasms which in turn reduces pain.
• It controls the release of many different types of neurotransmitters which influence pain and swelling.
• It increases circulation to injured area

Acupuncture is generally considered safe when performed by an experienced practitioner using sterile needles. The adverse effects are very, very low with a trained acupuncturist.

Reflexologists believe that specific areas on the feet and ankles correspond to parts of the body. Therefore, by massaging the feet, it is believed that all parts of the body can be treated. When you visit a reflexology practitioner, he or she takes your medical history, including questions about your lifestyle such as diet, exercise, smoking, current medication, operations, accidents and so on. When the session starts, the reflexologist may ask you to soak your feet in warm water. Reflexologists use their hands to work on all parts of both feet and ankles. A session may take about an hour. You may need five to six sessions, depending upon the cause of the pain. These daily sessions will increase blood flow, help to reduce pain and will create a sense of relaxation. Treatment can be given in any position where you are physically relaxed with your feet available to the therapist. At the end of the treatment, you will be asked how you feel and the reflexologist will talk about possible effects of the treatment. You will also be advised to drink plenty of water for at least 24 hours.

Benefits of reflexology

• Relieves stress
• Circulation improvement
• Improved immune system
• Reduces muscular tension
• Increase the supply of oxygen and nutrients to tissues
• Revitalises energy
• Promotes calmness and a sense of well-being
• Relaxes the body and mind
• Sustain balance in every gland, organ, muscle, tissue and cell in the body

Don’t get reflexology when you have a fever and if you suffer from a chronic or serious condition get your doctor’s consent before starting treatments. If you are pregnant or think you might be, let your reflexologist know since they will want to avoid treating reflex points of the reproductive region.

Passive therapy – Passive treatment is based on the scientific study. It works to reduce pain. It can prevent the condition from worsening and help in restoring lost mobility. The following therapies are considered as passive therapy.

• Transcutaneous electrical nerve stimulation (TENS) – Therapists uses electric current at low levels to reduce the sensation of pain. It produces natural pain-killers in the body called endorphins.
• Ultrasound therapy – It uses high-pitched sound waves to ease muscle spasms before exercise, to help relieve pain and inflammation.
• Ice and cold packs – cold packs are used to relieve pain, swelling, and inflammation from injuries and other conditions such as arthritis.
• Heat therapy – It can help relax and heal your muscles and soft tissues by increasing blood circulation and thus helps in reducing pain.
• Massage – It helps relax muscles, improve circulation, and ease pain in the soft tissues. It also reduces inflammation and swelling.
• Joint mobilization – It help loosen tight tissues around a joint and help with flexibility and alignment.

Active therapy – It involves many types of therapeutic exercises. Physical therapist teaches their patients exercises which help them improve and maintain the health of their spines. You will learn good and right postures and positions while sitting, sleeping and standing which will help lessen the amount of pain you feel in your back. The therapists show the proper way of doing these exercises and constantly monitor the improvements. Examples of active physical therapy include:

• Stretching
• Pain relief exercises
• Strengthening the muscles
• Low-impact aerobic exercises
• Deep breathing and meditation

By following any of these techniques, you can get rid of your pain and can lead a healthy life.

• Acupuncture – it involves the use of needles which are inserted into specific parts of the body causing therapeutic relief of pain. It is safe and can provide significant pain relief when performed by a certified practitioner.
• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.
• Hypnosis – In hypnosis, patient can be hypnotized and they will be in a better mental state to deal with pain. It changes the negative thoughts with the positive ones. It reduces stress by increasing relaxation. It is effective in treating pain associated with cancer, childbirth, surgery, and paralysis.
• Biofeedback – It uses the combination of relaxation and visualization techniques. It helps people manage tension and pain.
• Massage therapy – It can relax the brain causing it to release hormones that can mask pain. It improves blood flow, relieves muscle tension and pressure on nerves. It is effective for providing long-lasting relief for patients suffering from chronic low back pain.
• Behavioral Therapy – It helps change a patient’s mood such that they are able to mask pain. It is effective in managing pain such as headaches and musculoskeletal. It shifts your thinking away from the pain and changes your focus to more positive aspects of your life.
• Chiropractic Therapy – helps the body heal itself by correcting dislocation of the joints, particularly the bones of the spine. It is effective in treating lower back pain, neck pain, and headaches. It uses spinal adjustment techniques and manipulations in order to relieve the pain.
• Exercise therapy – It releases chemicals that reduce the perception of pain. Exercise alleviates pain in the back and other joints.
• Hydrotherapy – It involves hot baths, cold baths, sitz baths, cold compresses, neutral baths, whirlpool baths and alternate hot and cold baths. All these provide pain relief to aching muscles and aching joints.

Yoga – Certain types of yoga can be very beneficial for various types of pain. It can be very effective for chronic pain especially when it’s associated with joint conditions

• Non-Steroidal Anti-Inflammatory Medications (NSAIDs) – These medications relieve pain caused by muscle aches and stiffness. They also reduce inflammation in tendonitis, bursitis, and arthritis. Some of the NSAIDs are Ibuprofen, Motrin, Aleve, etc. these medications are most beneficial in cases of acute pain.
• Acetaminophen – It belongs to a class of drugs called analgesics and antipyretics. It relieves pain in mild arthritis. Acetaminophen works on the parts of the brain that receive the pain messages.
• Corticosteroids – They are given in the form of pills or injections to relieve pain. Corticosteroid helps in easing swelling, redness, itching and allergic reactions. Some of the medications are Deltasone, Hydeltrasol, and Solu-Medrol.
• Anti-Convulsants – These medications helps to relieve nerve pain. They minimize the effects of nerves that cause pain. They alter the function of the nerve and the signals that are sent to the brain.  Some of the anti-convulsants include Tegretol, Neurontin, and Lyrica.
• Antidepressants – These medications enables pain control for people with chronic pain conditions that do not completely respond to usual treatments. Some antidepressant medications are Celexa, Prozac, Tofranil, Cymbalta
• Local Anesthetics – It provide temporary pain relief to an affected area. Lidoderm comes in a patch that is applied to the skin and decreases the sensitivity of the affected area.
• Opioids – Opioids are narcotic pain medications that are used for acute pain as well as chronic pain. Some examples of opioids include Morphine, Fentanyl, Oxycodone and Codeine.
• Muscle relaxants – Muscle relaxant medications are commonly used to treat back pain. Some of the medications are Valium, Flexeril and They improve pain, muscle tension, and mobility.

Hypnotherapy can be effective in easing cancer pain, pain related to burns, and rheumatoid arthritis. It  has been also used by many to manage numerous instances of pain, including irritable bowel syndrome, sciatica, spinal stenosis, burns, joint pain, neck pain and a variety of other injuries and illnesses.

How Hypnotherapy works for pain

Hypnotherpy is likely to be effective for most people suffering from diverse forms of pain. Hypnosis used for pain control and pain management offers help where medication and alternative medicine have failed. The pain killers that reside in your body are responsible for the pain that a person experience. These natural pain killers are endorphins. Endorphin is the name for one of the brain’s neurotransmitters. Pain management hypnotherapy can access this natural endorphin in your body and train your mind to access and activate the appropriate neurotransmitter to reduce the pain that you feel

When you are in hypnosis, you are in a relaxed, calm and very focused state of mind where you are open to receiving positive suggestions. By being in a state of focused concentration on an pleasant and positive image, the centers for pain seem to get blocked from receiving signals from the source of pain. Consequently a person will either feel very little pain or none at all.

Hypnotherapy may either be used alone or in combination depending on your individual circumstances and the specialist areas of your practitioner. As well as using certain hypnotherapy techniques such as suggestion hypnotherapy, analytical hypnotherapy and visualisation, some practitioners may also use Neuro-Linguistic Programming (NLP) and Psychotherapy to enhance their treatment.

If you have a problem with pain that your doctor can’t seem to solve for you, even through medication, consult a hypnotherapist to get to the bottom of its cause.

Electrotherapy is known to treat pain due to post-operative incisions, fractures, arthritic inflammation or tendinitis, muscle loss or weakness and depression. Electrotherapy is usually used in the early stages of pain management treatment.  It may be combined with heat therapy, cold therapy, and manipulations or exercise to optimize the treatment benefit. It is a treatment based on electrical stimulation. it involves stimulating nerve fibers with small electrical currents. Electric current is applied on muscles or body tissue for the purpose of stimulating the damaged areas. The current applied can be alternating current or direct current. In most cases, alternating current is applied because it is much more effective. It minimizes discomfort by blocking transmission of pain signals without the need for any surgery or drug intake. It also activates the body to produce endorphins, the body’s natural pain killers.

Electrotherapy is safe and comfortable. It is a painless therapy. It is completely drug-free and has no known side effects. Electrotherapy is not recommended, however, for patients with pacemakers or pregnant women.

Relaxation Techniques – You can try relaxation techniques such as deep breathing, meditation, visualization, and massage or try distracting yourself with an enjoyable activity. Relaxation can help break the pain-stress cycle by lowering heart rate and blood pressure, relaxing tense muscles, reducing anxiety, and giving you a sense of control and well-being. Find a quiet place free of surrounding distractions. Sit comfortably on a chair and try these relaxation techniques.

Managing Your Stress – Stress and fatigue increase pain, so stress management is an important component of pain management. Get enough rest and sleep and eat a balanced diet. By reducing the amount of coffee, soft drinks, chocolate, and sugar snacks in your diet, you’ll feel more relaxed and you’ll sleep better. Also make time for hobbies and interests. Don’t rely on alcohol, drugs, or food to reduce stress. Learn to manage your time more effectively and keep a positive attitude.

Exercise – Regular exercise improves your flexibility, your aerobic conditioning, and your muscle strength. Whenever beginning a new exercise program, start with just a few exercises and slowly add on more. You should not begin an exercise program without guidance. Take a proper guidance and start the exercises that suit you and your requirement. Exercise can help ease pain in various body parts such as in your back, knees, hips or shoulders and bring movement back to your life. It also keeps you active throughout the day.

Heat and Cold Treatments – The heat treatments help to relax muscles and can be applied through moist heat or dry heat methods. They help to relax muscles and promote circulation: It is effective for alleviating pain and stiffness due to arthritis. Cold treatments work by numbing the sore area and reducing inflammation, and are effective for severe joint pain and swelling. Heat and cold treatments should be used only 15-20 minutes at a time.

When you incorporate various techniques into your daily lifestyle, you will not only work toward alleviating your pain but you will also work toward becoming a healthier and more peaceful you. You will be able to enjoy every moment of your life.

• Homeopathic Treatment of Abdomen Colic
• Acupuncture & Acupressure Treatment of Abdomen Colic
• Psychotherapy Treatment of Abdomen Colic
• Conventional / Allopathic Treatment of Abdomen Colic
• Surgical Treatment of Abdomen Colic
• Dietary & Herbal Treatment of Abdomen Colic
• Other Treatment of Abdomen Colic

What is Abdomen Colic

Symptoms of Abdomen Colic

Causes of Abdomen Colic

Risk factors of Abdomen Colic

Complications of Abdomen Colic

Lab Investigations and Diagnosis of Abdomen Colic

Precautions & Prevention of Abdomen Colic

Treatment of Abdomen Colic

Homeopathic Treatment of Abdomen Colic

Homeopathic remedies are very relaxing, offering immediate help to both to babies and adults, during pain in the stomach. They eliminate tendency of colic. Some of the homeopathic remedies which may be used for abdomen colic are as follows:

1. Cup m
2. Mag p
3. Nux v
4. Bryonia
5. Coloc

Acupuncture & Acupressure Treatment of Abdomen Colic

Acupuncture is suitable for treating abdomen colic. It provides a better analgesic effect in a shorter time, without side-effects. Acupuncture is a group of procedures which involves the stimulation of locations on or near the skin by a variety of techniques. The most common method of stimulation is through thin metal needles that are manipulated manually or with an electrical current.

Conventional / Allopathic Treatment of Abdomen Colic

The conventional and allopathic treatment of abdomen colic involves the use of medicines that may solve the causes that produce it. Indigestion of antacids and a proper diet with appropriate abstinence from alcohol, coffee and tobacco can fix the problem after treatment.

Dietary & Herbal Treatment of Abdomen Colic

• Beans and pulses should be avoided
• Avoid fried items

What is Abdomen Colic

Abdomen colic is a Stomach pain that occurs between the lower upper body and the groin.  It is a severe discomfort in the abdomen caused by distention, obstruction or inflammation.

Symptoms of Abdomen Colic

• Gas
• Indigestion
• Fever
• Fatigue
• Nausea
• Poor appetite
• Vomiting

Causes of Abdomen Colic

• Indigestion
• constipation
• Stress
• Obstruction
• Strangulation
• Inflammation
• Food poisoning
• Kidney failure
• Liver failure

Risk factors of Abdomen Colic

• Upset stomach
• Food poisoning
• Kidney failure

Complications of Abdomen Colic

• Dehydration due to lack of fluids
• Deficiencies of vitamins
• Loss of appetite
• Poor nutrition

Diagnosis of Abdomen Colic

• Blood test – Complete blood count, pregnancy test, blood culture
• Urinalysis
• X ray abdomen – To diagnose renal stone, intestinal obstruction etc
• Abdominal CT scan – To evaluate internal organs and tissues, useful to detect tumor infections, renal stones, appendicitis.
• Abdominal MRI – To diagnose abnormal growth tumors
• Abdominal ultrasound – To assess the structures with in the abdomen, used to evaluate gall bladder stone, renal stone, ectopic pregnancy etc.

Precautions &Prevention of Abdomen Colic

• Don’t do any hard physical activity immediately after taking the major meals
• Fried food should be avoided

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there are so many potential causes of abdominal pain, therefore your doctor will perform a thorough physical examination, discuss with you the type of symptoms you are experiencing, and ask you several related questions such as:

• What type of pain are you experiencing?
• When does the pain occur?
• How long have you had this pain?
• Does the pain also radiate to your lower back, shoulder, groin, or buttocks?

After initial evaluation, your doctor may have you undergo some tests which include blood or urine tests, barium swallows or enemas, an endoscopy, x-ray, or ultrasound.

Types of abdominal pain

• Acute inflammatory pain – It includes pain due to appendicitis, pylonephritis, infection of kidney, bladder infection
• Recurrent and adolescent pain – It is most common in children and adolescents. It is mostly due to irritable bowel syndrome
• Obstruction pain – It includes kidney stones, urinary retention, small and large bowel obstruction, hernia and fecal impaction.
• Endocrine pain – It is a pain during pregnancy due to ruptured ectopic pregnancy, menstruation cramps. It should not be neglected and an immediate consultation of a physician should be required.
• Referred pain – This type of pain is seen due to disorders in other organs, surrounding your stomach, like pneumonia or ischemic heart disease.

Treating abdominal pain depends on its cause. A person with severe abdominal pain caused by a diseased organ inside the abdomen, such as appendicitis or gallstones, may require urgent surgery. Bowel obstruction sometimes requires surgery, depending on what is causing the obstruction.  If the patient’s pain comes from a ruptured or perforated organ, such as the bowel or stomach, they will need immediate surgery and will be taken directly to an operating room. Treatment for pain includes:

• Acupuncture
• Nonsteroidal anti-inflammatory medications such as Ibuprofen,Naproxen,
• Narcotic pain medications
• Antibiotics for infections
• Homeopathy
• Relaxation

• Homeopathic Treatment of Achilles Tendonitis
• Acupuncture & Acupressure Treatment of Achilles Tendonitis
• Psychotherapy Treatment of Achilles Tendonitis
• Conventional / Allopathic Treatment of Achilles Tendonitis
• Surgical Treatment of Achilles Tendonitis
• Dietary & Herbal Treatment of Achilles Tendonitis
• Other Treatment of Achilles Tendonitis

What is Achilles Tendonitis

Symptoms of Achilles Tendonitis

Causes of Achilles Tendonitis

Risk factors of Achilles Tendonitis

Complications of Achilles Tendonitis

Lab Investigations and Diagnosis of Achilles Tendonitis

Precautions & Prevention of Achilles Tendonitis

Treatment of Achilles Tendonitis

Homeopathic Treatment of Achilles Tendonitis

Homeopathic treatment for Achilles tendonitis has been shown to have significant success in alleviating pain and strengthening limbs.  Homeopathic remedies provide relief by reducing the pain, swelling, tenderness at the affected site. These remedies include

• Ruta
• Arnica
• Calcarea fluorica

Acupuncture & Acupressure Treatment of Achilles Tendonitis

Acupuncture needles are inserted at or very near to the source of the pain. This addresses the local symptoms by improving the circulation of qi and blood in the affected area. It helps to reduce the inflammation in soft tissues and strengthen the tendons. This helps balance the flow of energy.

Conventional / Allopathic Treatment of Achilles Tendonitis

Nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen (Advil, Motrin, others) or products containing acetaminophen (Tylenol, others) to try to reduce the discomfort associated with tendinitis.

Surgical Treatment of Achilles Tendonitis

Surgery should be considered to relieve Achilles tendonitis only if the pain does not improve after 6 months of nonsurgical treatment. The following procedures are done.

• Gastrocnemius recession
• Débridement and repair

Dietary & Herbal Treatment of Achilles Tendonitis

• Reduce sugar
• Take foods high in vitamin C

What is Achilles Tendonitis

Achilles tendonitis is inflammation, irritation, and swelling of the Achilles tendon. It is often a running injury or other sport-related injury

Symptoms of Achilles Tendonitis

• Pain at the back of the leg and above the heel when walking or running
• Warm tendon
• Swelling on your Achilles tendon
• A crackling sound when you touch or move your Achilles tendon
• Weakness in your lower leg

Causes of Achilles Tendonitis

• A rapid increase in the distance or speed of a running regimen
• Stair climbing
• Traumatic injury or any infection to the tendon
• Intense strain on the tendon
• Lack of conditioning
• Lack of flexibility
• Sports that require jumps or sudden starts and stops
• Exercising without warming up
• Poor flexibility in the calf muscles
• Running on uneven ground

Risk factors of Achilles Tendonitis

• Age over 50
• Lifting heavy objects
• lack of warming up and stretching
• running or training on uneven ground
• Previous ankle injury
• Complications of Achilles Tendonitis
• Tearing of the tendon

Diagnosis of Achilles Tendonitis

Your doctor will give you a physical examination, and maybe x-rays and an MRI to determine if you have Achilles tendonitis.

Precautions &Prevention of Achilles Tendonitis

• Maintain strength and flexibility in the muscles of the calf
• Always wear a good pair of shoes
• Stretch your muscles before activity

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• Homeopathic Treatment of Acute Pancreatitis
• Acupuncture & Acupressure Treatment of Acute Pancreatitis
• Psychotherapy Treatment of Acute Pancreatitis
• Conventional / Allopathic Treatment of Acute Pancreatitis
• Surgical Treatment of Acute Pancreatitis
• Dietary & Herbal Treatment of Acute Pancreatitis
• Other Treatment of Acute Pancreatitis

What is Acute Pancreatitis

Symptoms of Acute Pancreatitis

Causes of Acute Pancreatitis

Risk factors of Acute Pancreatitis

Complications of Acute Pancreatitis

Lab Investigations and Diagnosis of Acute Pancreatitis

Precautions & Prevention of Acute Pancreatitis

Treatment of Acute Pancreatitis

Homeopathic Treatment of Acute Pancreatitis

Homeopathic remedies for acute pancreatitis help to increase the secretion of watery saliva. It also helps to treat the burning sensation of the whole abdomen. Following are some remedies for acute pancreatitis.

• Nux Vomica
• Iodine
• Belladonna
• Phosphorus

Conventional / Allopathic Treatment of Acute Pancreatitis

Strong painkillers by injection are usually needed to ease the pain. A drip is also needed to give fluid into your body to help restore blood volume. Antibiotics are often prescribed in cases of severe acute pancreatitis or if infection occurs.

Surgical Treatment of Acute Pancreatitis

Surgery is sometimes needed when complications such as infection, cysts or bleeding occur. If gallstones were the cause, the patient will have to undergo surgery. The removal of the gallbladder is required to prevent further attacks.

Dietary & Herbal Treatment of Acute Pancreatitis

• Take meals high in nutrients
• Take low-fat meals
• Eat small frequent meals rather than large meals
• Eat antioxidant foods such as blueberries, cherries, and tomatoes

What is Acute Pancreatitis

Acute pancreatitis is a sudden attack causing inflammation of the pancreas and usually associated with severe upper abdominal pain.

Symptoms of Acute Pancreatitis

• Abdominal pain
• Vomiting
• Bloating
• Fever
• Headache
• Clammy Skin
• Mild Jaundice
• Weakness

Causes of Acute Pancreatitis

• Gallstones
• Drinking a lot of alcohol
• Autoimmune diseases
• Virus infections
• Injury or surgery around the pancreas

Risk factors of Acute Pancreatitis

• Injury to the pancreas
• Alcohol misuse
• Gallstone

Complications of Acute Pancreatitis

• Lung problems
• Diabetes
• Stomach problems
• Breathing problems
• Pancreatic infections
• Pancreatic cancer
• Kidney failure

Diagnosis of Acute Pancreatitis

Your doctor will ask about your medical history and examine you and take blood tests to confirm the cause of your symptoms. Lab tests that may be used for diagnosis are:

• Liver function tests
• Blood calcium test
• Blood glucose test
• Serum amylase and lipase
• Complete blood count
• Urinalysis

In addition, the following tests may be done:

• X-ray of the chest
• Ultrasound exam
• endoscopic retrograde cholangiopancreatography (ERCP)
• CT scan

Precautions &Prevention of Acute Pancreatitis

• Breathing exercises
• Maintain a healthy weight
• Avoid alcohol consumption
• Do not smoke
• Follow a balanced diet

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Treatment of Appendicitis

• Homeopathic Treatment of Appendicitis
• Acupuncture & Acupressure Treatment of Appendicitis
• Psychotherapy Treatment of Appendicitis
• Conventional / Allopathic Treatment of Appendicitis
• Surgical Treatment of Appendicitis
• Dietary & Herbal Treatment of Appendicitis
• Other Treatment of Appendicitis

What is Appendicitis

Symptoms of Appendicitis

Causes of Appendicitis

Risk factors of Appendicitis

Complications of Appendicitis

Lab Investigations and Diagnosis of Appendicitis

Precautions & Prevention of Appendicitis

Treatment of Appendicitis

Homeopathic Treatment of Appendicitis

Homeopathic relieves pain and inflammation. Its treatment of appendicitis involves the following medications:

• Belladonna
• Bryonia
• Lachesis
• Rhus tox
• Arsenicum

Surgical Treatment of Appendicitis

Surgical Treatment of Appendicitis involves the following surgeries:

• Appendectomy
• Laparoscopic surgery

Dietary & Herbal Treatment of Appendicitis

• Eat high-fiber foods
• Clear liquids and low-residue foods are preferred after surgery

What is Appendicitis

Appendicitis is a condition in which your appendix becomes inflamed and fills with pus.  Appendix is a finger-like pouch connected to the large intestine.

Symptoms of Appendicitis

• Aching pain in the lower right abdomen
• Tenderness that occurs when you apply pressure to your lower right abdomen
• Nausea
• Vomiting or diarrhea
• Loss of appetite
• Low-grade fever
• Constipation
• Inability to pass gas
• Abdominal swelling

Causes of Appendicitis

• Food waste or a hard piece of stool (fecal stone) can block the opening of the cavity
• Gastrointestinal viral infection

Complications of Appendicitis

• A ruptured appendix
• A pocket of pus that forms in the abdomen

Diagnosis of Appendicitis

Diagnosis of Appendicitis involves the following tests:

Physical exam

• Blood test
• Urine test
• Abdominal X-ray
• An ultrasound scan or CT scan

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• Homeopathic Treatment of Arthritis
• Acupuncture & Acupressure Treatment of Arthritis
• Psychotherapy Treatment of Arthritis
• Conventional / Allopathic Treatment of Arthritis
• Surgical Treatment of Arthritis
• Dietary & Herbal Treatment of Arthritis
• Other Treatment of Arthritis

What is Arthritis

Symptoms of Arthritis

Causes of Arthritis

Risk factors of Arthritis

Complications of Arthritis

Lab Investigations and Diagnosis of Arthritis

Precautions & Prevention of Arthritis

Treatment of Arthritis

Homeopathic Treatment of Arthritis

Homeopathy improves joint physiology. Homeopathic medication of Arthritis helps in the reduction in swelling, pain and stiffness of the affected joints. Homeopathic treatment of arthritis is becoming popular day by day. Since for many sufferers, medication under homeopathy has been shown to relieve pain faster and better. Following homeopathic remedies are useful to treat arthritis:

1. Aconitum
2. Apis mellifica
3. Bryonia alba
4. Mercurius
5. Sulphuricum
6. Arnica Montana
7. Chamomilla

Acupuncture & Acupressure Treatment of Arthritis

The acupuncture points used will depend on the type of arthritis and where the symptoms are felt. Joints can be relieved with daily acupressure treatments. Acupressure improves blood circulation for rheumatic conditions.

Psychotherapy and Hypnotherapy Treatment of Arthritis

Psychotherapy and hypnotherapy treatment reduces the depression of the patient. By depression treatment we were also able to treat the pain and suffering associated with arthritis.  The patients in the intervention group could choose to be treated by either few psychotherapy sessions or by antidepressant medications.

Conventional / Allopathic Treatment of Arthritis

Many drugs are now used to treat the inflammation and pain associated with arthritis. Aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Motrin, and others), naproxen (Naprosyn, and others) and dicolfenac (Voltaren), have immediate analgesic and anti-inflammatory effects and are relatively safe.

Surgical Treatment of Arthritis

Surgical Treatment of Arthritis depends upon the kind of Arthritis. There are two indications for surgical treatment of arthritis. The first is an incapacitating disability which includes the involvement one or two important joints.  Second indication is a focus of infection which includes the removal of such infectious part of body.

Dietary & Herbal Treatment of Arthritis

• Eat plenty of Fruits and vegetables
• Eat whole grains food
• Reduce sugar and fats
• Eat omega 3 fatty acids such oily fish, trout and salmon

Other Treatment of Arthritis

• Regular Yoga
• Walking
• Weight bearing exercise

What is Arthritis

Arthritis is a disorder featuring inflammation that affects your joints and muscles. Arthritis affects the movements you rely on for everyday activities. It is a chronic disease that can stay with you for a long time and possibly for the rest of your life. It literally means inflammation of one or more joints. It is frequently accompanied by joint pain. Pain patterns may differ depending on the arthritides and the location.

• Symptoms of Arthritis
• Joint pain, stiffness and swelling
• Restricted movements of the joints,
• Warmth and redness of the skin over the joint.
• Difficulty in moving the joint
• Pain and inflammation of tendons surrounding joints
• Trouble breathing
• Weight loss
• Fever, fatigue and feeling unwell.

Causes of Arthritis

• Joint instability
• Age-related changes
• Stress
• Altered biochemistry
• Hormonal factors
• Genetic predisposition
• Environmental factors
• Psychological factors
• Dental Amalgams

Risk factors of Arthritis

• Genetics Variation
• Infection such as joint infection (septic joint), multiple episodes of gout, or other medical conditions
• Older Age
• Excess body weight
• Heavy Physical work
• Previous major injuries

Complications of Arthritis

• Loss of appetite and weight,
• Difficulty in walking
• Inflammation of tendons
• Reduced overall physical activity
• Joint stiffness.
• Tiredness,
• Muscle pain,
• Lumps (nodules) under the skin,
• Anemia

Diagnosis of Arthritis

When diagnosing, your doctor also consider your medical history, physical examination, blood tests, and imaging studies.

• Past and current Medical History
• Physical Examination includes symptoms
• Blood tests
• Laboratory Tests such as Rheumatoid Factor, Erythrocyte Sedimentation Rate, C-reactive Protein (CRP), Anti-cyclic Citrullinated Peptide Antibody Test (anti-CCP), Antinuclear Antibodies (ANA), Complete Blood Count, HLA Tissue Typing and Uric Acid.
• X- rays of bones and joints and MRI’s(Magnetic Resonance Imaging Scans)

Precautions & Prevention of Arthritis

As there is no cure yet for arthritis sufferers, it is wise for those who are not afflicted to ensure arthritis Precautions & Prevention. You can follow the simple points here towards arthritis Precautions & Prevention in your daily life.

1. Balance Diet : A well balanced diet will ensure stronger body in addition to stronger bones, helping in arthritis Precautions & Prevention.
2. Exercise : It is advisable that you attend a class for such exercises for arthritis Precautions & Prevention if you are new to it.
3. Weight :Controlling weight or maintaining a healthy weight may help  lessen the stress or strain on the joints, especially in the knees.

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There are various methods and ways in which arthritis pain management can be controlled.

• Medications – it includes pain killers and narcotic drugs such as analgesics. In addition non steroidal anti inflammatory drugs are commonly used. These medications bring some relief to sufferers.
• Acupuncture & Acupressure – Acupuncture and acupressure are the most effective therapies for pain management. This gives almost immediate relief and results are very impressive.
• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.
• Physical Exercises – light physical exercises are helpful for arthritis pain management such as swimming, cycling, walking and yoga. Keeping your muscles strong can help protect and support your joints.
• Diet – Get plenty of vegetables and fruits, including as much vitamin E as you can consume. Nutritious diet can help strengthen your bones and muscles. Limit sugars, gluten and all processed foods.
• Cold and hot water therapies – it increases the mobility of the joint and improves blood circulation which helps heal the damage caused by arthritis. Cold helps to reduce inflammation. Heat, on the other hand, helps to relax your joints and improves blood circulation.
• Herbal Treatments – Herbs such as ginger, licorice, nettle and devil’s claw are effective. Relief can be obtained from arthritis pain, swelling and inflammation by applying warm mustard oil.
• Massage Therapy – Varieties of massage include Swedish, Hot Stone, Deep Tissue, and more. Massage makes people feel better when they are depressed and relieves tension often caused by coping with pain.
• Relaxation techniques – There are many ways to achieve relaxation, from meditation to prayer to hypnosis. By mastering certain techniques, you can begin to feel like you are in control of your pain.

Using arthritis pain management techniques, you will be well on your way to heal your arthritic condition. Arthritis pain management techniques serve as a backup for these pain cycles. One needs to evaluate what techniques work best for them.

• Homeopathic Treatment of Back Pain
• Acupuncture & Acupressure Treatment of Back Pain
• Psychotherapy Treatment of Back Pain
• Conventional / Allopathic Treatment of Back Pain
• Surgical Treatment of Back Pain
• Dietary & Herbal Treatment of Back Pain
• Other Treatment of Back Pain

What is Back Pain

Symptoms of Back Pain

Causes of Back Pain

Risk factors of Back Pain

Complications of Back Pain

Lab Investigations and Diagnosis of Back Pain

Precautions & Prevention of Back Pain

Treatment of Back Pain

Homeopathic Treatment of Back Pain

Homeopathic treatment can be a profound natural alternative for people suffering from back pain originating from an injury or a deep seated mistunement of the vital force. Some common homeopathic medicines for back pain are:

• Arnica
• Calcarea C
• Rhus Tox
• Hypericum
• Kali C

Acupuncture & Acupressure Treatment of Back Pain

In the treatment of back pain with acupuncture, both local (at the site of pain) and distal (away from the area of pain) needles can be used to help resolve the problem. Distal points are very important, especially in acute pain. Often, needles can be placed in areas other than the back and you can get excellent and quick relief. There are many local points on the back and often a practitioner will palpate your body to find the most sensitive spots and needle those.

Psychotherapy and Hypnotherapy Treatment of Back Pain

Chronic back pain is commonly associated with emotional stress and mental health conditions, such as depression. Psychological interventions for chronic back pain improved psychological outcomes such as depression and health-related quality of life, and also reduce patients’ experience of pain. Psychological counseling can also foster good sleep habits, improve functioning and quality of life, and help people learn how to pace themselves.

Conventional / Allopathic Treatment of Back Pain

Conventional treatment for back pain includes applying ice or heat, modifying one’s sleeping position, and taking over-the-counter pain relievers aspirin, ibuprofen, and acetaminophen. When the pain is extremely severe, narcotic drugs are prescribed such as morphine or vicodin. A cortisone injection helps decrease inflammation around the nerve roots, but the pain relief usually lasts less than a few months.

Surgical Treatment of Back Pain

Few people ever need surgery for back pain. Types of back surgery include:

• Fusion
• Partial removal of disk
• Partial removal of a vertebra

Dietary & Herbal Treatment of Back Pain

• Avoid processed foods and junk food
• Avoid foods high in sugar
• Eat fresh fruits and vegetables

Other Treatment of Back Pain

A type of yoga called Viniyoga which emphasizes both postures and breathing exercises may help ease back pain and reduce the need for pain medications.

What is Back Pain

Back pain also known as dorsalgia is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine.

Symptoms of Back Pain

• Inability to stand straight without having severe muscle spasms in the low back
• Persistent aching or stiffness anywhere along your spine
• Sharp pain in the neck, upper back, or lower
• Chronic ache in the middle or lower back
• Back pain that radiates from the low back to the buttock
• Limited flexibility or range of motion of your back

Causes of Back Pain

• Trauma to the lower back
• Disorder such as arthritis
• Cancer in the spine
• Infection of the spine
• Skeletal irregularities
• Sciatica

Risk factors of Back Pain

• Smoking
• Obesity
• Genetics
• Older age
• Being female
• Poor posture
• Physically strenuous work
• Occupational hazards
• Anxiety
• Depression

Complications of Back Pain

• Cauda Equina Syndrome
• Painful, sleepless nights

Diagnosis of Back Pain

Your doctor may examine your back and assess your ability to sit, stand, walk and lift your legs. He may also test your reflexes with a rubber reflex hammer. If there is reason to suspect that you have a tumor, fracture, infection or other specific condition that may be causing your back pain, your doctor may order one or more tests:

• Blood and urine tests
• X-ray
• MRI and CT scan
• Bone scan

Precautions & Prevention of Back Pain

• Build muscle strength and flexibility
• Maintain a healthy weight
• Do not smoke
• Choose a seat with good lower back support
• Low-Impact Aerobic Exercise

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The treatments for back pain include manipulation, muscle relaxants, traction, medications, exercises and even surgery in some cases. There are some exercises also which are recommended by professionals that can bring back the full function of the back area. Exercise helps you to learn to manage your own pain. These Exercises includes simple walking, jogging, stretching and many more. Core exercises prevent future pain and can reduce overall discomfort. Good posture is also very essential to eliminate back pain. Our posture while sitting, working at the computer, or even walking, have serious impacts on the back.  One more popular non-invasive therapy to address back pain is transcutaneous electrical nerve stimulation (TENS). This works when the low-voltage electric source interacts with the sensory nervous system which eases the pain. Doctors recommend analgesics such as acetaminophen, aspirin, and ibuprofen or naproxen sodium and some. Muscle relaxants or anti depressants are also recommended by doctors. Topical analgesic such as creams and ointments can also be rubbed into the affected area. One of the best forms of managing your pain is massage therapy. Massage can also help ease back pain. Cold and hot packs can also reduce swelling and numb the pain.

Lumbago

Lumbago is a lower back pain. It is a fairly common disorder that 80% of the people will experience at some point in their lives. It is the most common of back problems affecting the lower back is Lumbago. The causes of pain in the back may be due to muscle strain or soft tissues sprain at the back. The initial cause could be from an injury such as from an accident, from over lifting, when lifting or carrying something heavy or awkward at the same time. if not treated at onset, it will contribute to other heath issues from chronic fatigue to upper respiratory disease.

Back pain can be very difficult to manage. The type of treatment of course will depend entirely on what type of pain you are having and also the reason for the pain. If there is an injury to the back, it can usually be cured or fixed with surgery. Pain management treatments make it possible to cope with the pain and live an active and healthier life.

There are several ways to treat back pain. One can follow any one of the treatment for relieving pain.

• Acupuncture & Acupressure – Acupuncture and acupressure are the most effective therapies for pain management. This gives almost immediate relief and results are very impressive.
• Pain medications – Painkillers like ibuprofen and acetaminophen are prescribed to relieve the back pain. There are also injections which reduce the pain, and muscle relaxants can also be helpful.
• Heat and ice packs – apply heat compression to the affected area. Application of heat and ice packs are found to be beneficial in some cases.
• Massage therapy – Massages may also be applied to relieve the pain on the back. It reduces muscle stiffness that might be responsible for the pain, and make the muscles more flexible.
• Exercise – Concentrate on exercises that strengthen the core muscles and improve posture. one has to do proper stretching and prevention exercises for lower back pain before lifting weights to prevent muscle strains
• Physical Therapy – It employs exercises to strengthen the back. There are programs of exercises for lower back pain that would relieve pain especially for chronic pain in the low back area.
• Aromatherapy massage – Aromatherapy oils help to relieve pain, such as St John’s wort, vervain, white willow, and comfrey.
• Homeopathic treatment – It heals you and prevent disease occurring. Rhus tox is used for effective natural lumbago treatment.
• Dietary Treatment – Sour and fried foods must be totally avoided. Even pulses must be eliminated from the diet. Eat wheat, millet and sorghum rather than rice.
• Herbal treatment – Drinking few cups of tea from the herb Chamomile smooths the muscles and reduces the pain.
• Support devices – There are support devices available in the market that one can use to prevent low back injury.

Homeopathic Treatment of Backache / Back Pain

Homeopathy can offer safe and effective pain relief for many kinds of backaches without any side effects. Homeopathy helps in both acute and chronic backaches. It reduces pain and uneasiness and helps to strengthen the muscles in the back in chronic cases thereby preventing recurrence of back pain. Following are some homeopathic remedies for back pain.

1. Aesculus
2. Arnica
3. Calcarea phosphorica
4. Kali carbonicum
5. Nux vomica
6. Natrum muriaticum
7. Sulphur

Acupuncture & Acupressure Treatment of Backache / Back Pain

Acupuncture include methods such as electro stimulation, which may be helpful in relieving pain, cupping, which is a technique used to create suction and help stimulate the energy in your body, as well as moxibustion, which is when the needles are heated with dried sticks of herbs to warm the acupuncture point.

Psychotherapy and Hypnotherapy Treatment of Backache / Back Pain

Psychotherapy can be a powerful tool in reducing back pain. Psychotherapy involves one on one meeting between the patient and the therapist. Hypnotherapy helps the patient get in touch with their inner emotions and resolve psychological issues which have been repressed.

Conventional / Allopathic Treatment of Backache / Back Pain

In Allopathic treatment usually painkillers are prescribed for back pain. As with acute back pain, painkillers are usually the first method of treatment for chronic back pain. Initially, it is likely that paracetamol will be recommended, but if your back pain is severe, codeine may be prescribed.

Surgical Treatment of Backache / Back Pain

Surgery is the last option amongst treatment for back pain. If in case, the pain you are experiencing is very severe, you may have to opt for surgical treatment. Back trouble surgery procedures include Fusion, Disk Replacement, Partial Removal of disk, Partial Removal of Vertebra.

Dietary & Herbal Treatment of Backache / Back Pain

·Avoid fatty, spicy and fried foods·Reduce Tea and coffee·Avoid sweetmeats, curt and sugar·Avoid to eat preserved foods·         Eat lightly cooked vegetables such as cauliflower, carrot and spinach·Eat plenty of fruits except banana·Eat salad such as tomato, lettuce, cabbage and cucumber

Other Treatment of Backache / Back Pain

·Avoid Smoking or taking tobacco in any form ·Hot fomentation, alternate sponging, or application of heat to the back will also give immediate relief.·Stay active and exercise regularly ·If lifting heavy objects, keep your back straight

What is Backache / Back Pain

Backache is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine. Back pain can be divided anatomically: neck pain, upper back pain, lower back pain or tailbone pain. It may include symptoms other than pain, such as weakness, numbness or tingling. There are several common other potential sources and causes of back pain: these include spinal disc herniation and degenerative disc disease or isthmic spondylolisthesis, osteoarthritis (degenerative joint disease) and spinal stenosis, trauma, cancer, infection, fractures, and inflammatory disease.

Symptoms of Backache / Back Pain

Symptoms of back pain are as follows :-

• Severe abdominal or back pain.
• Unexplained weight loss.
• When your pain or numbness radiates down to one or both legs.
• Worsening of pain at times of coughing or sneezing
• Continuous paining or stiffness around spine, neck or hips.
• Sharp pain in the neck, or back after lifting heavy materials.
• When the pain is creating difficulty for the urine to pass through and having a bowel movement.
• Losing control over urination and bowel movement due to pain.
• Fever and chills along with the pain.
• Pain awakens you from sleep

Causes of Backache / Back Pain

• Poor posture
• Lack of exercise
• Muscular Tension
• Any kind of accident
• Sitting for a long time
• Wearing of high heels
• Emotional problems
• Improper lifting of weight
• Incorrect nutrition
• Female disorder and Arthritis

Risk factors of Backache / Back Pain

• Smoking
• Obesity
• Old injury or accident to the low back
• Female gender
• Physically laborious work
• Sitting or sedentary work
• Older age
• Stressful job
• Anxiety and Depression

Complications of Backache / Back Pain

• Decreased flexibility and movement
• Weakness or numbness in arms or legs
• Feeling tired
• Difficulty in doing general work

Diagnosis of Backache / Back Pain

Diagnosing the cause of back pain divided in two categories a medical history and a physical exam.

Medical History contain following points:

• The patient has injured or accident of back recently.
• Unable to take sound sleep
• What is the position or activities that increase or ease pain?
• History of other family members or any family members has suffered in back pain or might affect the spine?
• Pain, numbness or tingling down in one or both legs.
• While lie down, patient’s back feel better or hurt worse.

During the physical exam, your doctor may check:

• Nerve problems
• Examine your back for tender points that are painful when pressure is applied to them.
• Watch you stand and walk.
• Muscle strength and sensation..
• Signs of nerve root irritation.

Following are some tests your doctor may order:

• X rays
• Blood tests
• Magnetic Resonance Imaging (MRI):
• Computed Tomography (CT) scan

Precautions & Prevention of Backache / Back Pain

• Strengthen your back and improve flexibility
• Avoid standing for long periods of time
• Do not wear high heels
• Exercise is important for preventing future back pain.
• While lifting any object, avoid bending. Forwarding, reaching, and twisting
• While sitting at the desk in your office or work place ensure that you can sit upright with a support on the back.
• Reduce smoking and road trauma

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• Homeopathic Treatment of Breast Pain
• Acupuncture & Acupressure Treatment of Breast Pain
• Psychotherapy Treatment of Breast Pain
• Conventional / Allopathic Treatment of Breast Pain
• Surgical Treatment of Breast Pain
• Dietary & Herbal Treatment of Breast Pain
• Other Treatment of Breast Pain

What is Breast Pain

Symptoms of Breast Pain

Causes of Breast Pain

Risk factors of Breast Pain

Complications of Breast Pain

Lab Investigations and Diagnosis of Breast Pain

Precautions & Prevention of Breast Pain

Treatment of Breast Pain

Homeopathic Treatment of Breast Pain

Homeopathic treatment of breast pain reduces inflammation with intense pain and throbbing pain. It also reduces inflammation with pain due to blow. Some of the homeopathic remedies for breast pain are:

• Phytolacca
• Calcarea fluorica
• Pulsatilla
• Aconite

Acupuncture & Acupressure Treatment of Breast Pain

Acupressure is a noninvasive type of massage therapy that presses and releases the energy that may affect pain and stress. Acupuncture stimulates the production of endorphins, chemicals in the body that are natural pain-relievers.

Psychotherapy and Hypnotherapy Treatment of Breast Pain

Psychotherapy and hypnotherapy involves cognitive behavioral therapy which is often used to help people think in a healthy way. It focuses on thought (cognitive) and action (behavioral). CBT can help you notice the discouraging thoughts that make you feel bad. Hypnotherapy is very helpful in regaining calmness and positive thoughts.

Conventional / Allopathic Treatment of Breast Pain

Allopathic treatment of pain in breast entirely depends upon cause and medical condition.

Dietary & Herbal Treatment of Breast Pain

• Eat more fruits and vegetables
• Follow a low-fat diet
• Reduce the amount of salt you eat
• Drink 8 to 10 glasses of caffeine-free fluids a day

What is Breast Pain

Breast pain is any discomfort or pain in the breast. It is a common complaint among women. The pain may be constant or it may occur only occasionally. Breast pain can be described as chronic tenderness, sharp burning or tightness in your breast tissue.

Symptoms of Breast Pain

• Breast swelling and soreness
• Increased sensitivity to touch and pressure
• Dull, heavy or aching feelings
• Discomfort with movement
• Pain while sleeping
• Aches

Causes of Breast Pain

• Fatty acid imbalance
• Breast feeding
• Estrogen therapy
• Injury to breast
• Infection to breast
• Breast cancer
• Pregnancy or Menopause

Risk factors of Breast Pain

• Oral contraceptive pills
• Hormone replacement therapy
• Weight gain
• Having extremely large breasts
• Tumors

Diagnosis of Breast Pain

Diagnosis of breast pain includes the physical exam and the following tests:

• Mammography – an X-ray exam of your breast tissue
• Ultrasound – it uses sound waves to produce images of your breasts and is often performed in conjunction with mammography.
• Breast biopsy – During a biopsy, your doctor (radiologist) obtains a small sample of breast tissue from the suspicious area and sends it for microscopic analysis.

Precautions & Prevention of Breast Pain

• Decrease the fat in your diet
• Limit or eliminate caffeine
• Wear a sports bra during exercise and while sleeping
• Try stress-relieving measures such as regular physical exercise, relaxation techniques and massage

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• Homeopathic Treatment of Bursitis
• Acupuncture & Acupressure Treatment of Bursitis
• Conventional / Allopathic Treatment of Bursitis
• Surgical Treatment of Bursitis
• Dietary & Herbal Treatment of Bursitis
• Other Treatment of Bursitis

What is Bursitis

Symptoms of Bursitis

Causes of Bursitis

Risk factors of Bursitis

Complications of Bursitis

Lab Investigations and Diagnosis of Bursitis

Precautions & Prevention of Bursitis

Treatment of Bursitis

Homeopathic Treatment of Bursitis

Homeopathic remedy is very effective for painful joints, especially painfully swollen knees, wrists, elbow, shoulder and hips. Homeopathic medicines can work effectively with many kinds of inflammation, thereby reducing or eliminating pain. Following are homeopathic remedy for bursitis:-

• Arnica montana
• Belladonna
• Kalmia latifolia
• Bryonia
• Rhus toxi
• Benzoic ac
• Sanguinaria

Acupuncture & Acupressure Treatment of Bursitis

Bursitis responds successfully to Acupuncture treatment. Acupuncture can help reduce the inflammation and relieve the stiffness that accompanies bursitis, and it may promote the drainage of excess fluid. Acupoints targeted vary, depending on whether the pain is located in the hip, knee, or shoulder. Acupressure can be used to alleviate the pain and inflammation associated with bursitis.

Conventional / Allopathic Treatment of Bursitis

Depending on the severity of your pain, and its causes, allopathic medicine such as aspirin, is prescribed. Your doctor will be able to recommend the right kind of medication depending on his diagnosis. For example, some conditions do not respond to anti-inflammatory while others respond extremely well. Do not try and guess, ask your medical practitioner.

Surgical Treatment of Bursitis

If bursa is infectious, then surgical treatment is needed. If all else fails you may be faced with the option of surgery. This should always be a last resort. Surgery offers limited relief for certain conditions. Surgical treatment of bursitis depends on the infectious part of the body.

Dietary & Herbal Treatment of Bursitis

• Eat a small amount of food in the late afternoon and evening hours.
• Eat plenty of fruits and vegetables, especially steamed greens.
• Avoid fried foods, red meat, and greasy, fatty foods of all kinds.
• Drink seven or eight glasses of pure water every day
• Eat a healthy high-fiber diet, with an emphasis on whole foods.

Other Treatment of Bursitis

• Herbal treatments such as arnica oil, turmeric, comfrey, and willow may be helpful.
• Osteopathy treatment involves aligning the spine, mobilizing the joints, and correcting the posture to help blood flow freely.

What is Bursitis

Bursitis is an inflammation or swelling of a bursa. Bursae (plural) are tiny sacs filled with fluid that provide a smooth surface between tissues in the body. Bursitis is most often caused by repetitive movement and is known by several common names including weaver’s bottom, clergyman’s knee, and miner’s elbow, depending on the affected individual’s occupation and area of injury. There are 160 bursae in your body, located next to the tendons by the large joints, like elbows, knees, hips and shoulders. They reduce friction in these areas, which make them important for your freedom of movement and overall comfort.

Symptoms of Bursitis

• Painful joint movement
• Joint pain
• Difficulty moving affected joint
• Swelling and redness in affected areas
• Joint stiffness and swelling
• Joint warmth
• Pain moving joint
• Joint swelling
• Tenderness of joint
• Fever
• Pain around joint
• Staphylococcal or other (bacterial) infection
• Localized joint tenderness

Causes of Bursitis

• Injury of elbow, ankle, shoulder, hips and thighs
• Bacterial infection
• Health Conditions such as gout, rheumatoid arthritis, and scleroderma.

Risk factors of Bursitis

• Middle age – The occurrence of bursitis becomes more common during middle age.
• Occupation or High risk activities such as Gardening, Carpet laying, Bicycling, Shoveling, Painting, Golf, Ice skating, Throwing and Baseball
• Diseases such as Rheumatoid arthritis, Lupus, Thyroid, Gout, Diabetes, Osteoarthritis.

Complications of Bursitis

The main complication of bursitis is an infection of the bursa. Too many steroid injections over a short period of time can cause injury to the surrounding tendons. As the bursa is frequently just under the skin it can also be affected by some types of skin bacteria. This requires antibiotic treatment, and sometimes drainage.

Diagnosis of Bursitis

The diagnosis of bursitis includes

• Physical examination – A physical examination will include the light pressing of the affected area
• Medical history – Medical history will include questions about a person’s recent or ongoing activity regimen and joint injuries.
• Tests – Sometimes x-rays and blood tests are needed.

Precautions & Prevention of Bursitis

• Don’t bend on elbows, or sit on hard surfaces for long periods of time.
• Avoid overuse of joints in sports or heavy labor.
• Do suitable warm up and cool down exercises.
• Take breaks when doing physical labor or exercise.
• It is important to treat bursitis immediately
• Strengthen the muscles.
• Keep in good shape.

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Bursitis can cause pain in joints, limited motion, and localized tenderness to the area. It is usually a temporary condition, and with appropriate treatment your bursitis pain can be managed. The following are some treatments through which you can manage you bursitis.

• Antibiotics – If the bursitis is caused by an infection, antibiotics are often prescribed. The bursa will have to be drained through antibiotic treatment.

• Corticosteroids– Your doctor may inject a corticosteroid drug into the bursa to relieve inflammation. It brings rapid pain relief. Sometimes oral corticosteroids are used for long-lasting inflammation.

• Medications – The use of anti-inflammatory medications, such as aspirin or over-the-counter non-steroidal drugs (NSAIDs) such as ibuprofen, naproxen, or indomethacin, can often be helpful.

• Nutritional Treatment – Increase your intake of foods containing vitamin A and C. Pineapple can help reduce inflammation in the joints. Avoid processed foods and foods high in sugar and fat.

• Physical Therapy – Proper strengthening technique can help you avoid bursitis by using your muscles in a safe, more efficient manner.

• Surgery. Sometimes an inflamed bursa must be surgically drained, but only rarely is surgical removal of the affected bursa necessary.

• Acupuncture – It can help reduce swelling and inflammation, and relieve pain. Acupuncture needles are used to relieve pain.

• Cushion your joints – If your work involves an activity such as prolonged kneeling, use protective cushions. These can be purchased at hardware stores–ask for roofers pads.

• Massage therapy – It may help you relax and may reduce the discomfort from a sore joint. You should not use massage if your bursitis is caused by an infection.

• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

• Cold packs – The ice will help to control the inflammation and decrease swelling. You should not introduce your body to the cold for more than 20 minutes.

There are multiple treatments for bursitis pain. You can choose according to your needs.  By choosing any one of the above options, you can get rid of the dreaded effects of bursitis from the body permanently.

For about one-third of the cancer patients, the worse symptom of their disease is pain. Pain may be short-lived or long-lasting, mild or severe, or affect one or a few organs, bones or organ systems.  There are many treatments and methods that can be used to control cancer pain. Several choices are there when it comes to getting rid of the pain associated with cancer. Treatment for cancer-related pain varies from patient to patient. Since every cancer patient’s pain is unique, so only after an appropriate medical history and a physical exam of the patient, a pain physician will adapt a suitable pain treatment. The following are the different treatment methods to reduce cancer pain.

Drug treatments – it involves many medicines which are used for cancer pain management. Some drugs are general pain relievers, while others target specific types of pain. Medicines are taken either in pill or liquid form. Some medicines are placed directly into a vein through a needle and some are placed directly into the spine using a small tube. Some of the medications are:

• Acetaminophen
• Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen
• Antidepressants such as amitriptyline, imipramine, doxepin and trazodone
• Antiepileptics such as gabapentin
• Opioids such as morphine, hydromorphone, oxycodone, hydrocodone
• Steroids such as prednisone and dexamethasone

Treatments when pain is not relieved by medicines – In some cases, pain is not relieved by medicines. In those cases the following treatments are used to relieve pain:

• Radiation therapy
• Nerve blocks/implanted pump
• Surgery to remove all parts of tumor
• Neurosurgery

Non-drug pain treatments – Certain non-drug treatments for cancer pain management are:

• Breathing and relaxation exercises
• Acupuncture and acupressure
• Homeopathy
• Heat or cold packs
• Massage therapy
• Biofeedback
• Hydrotherapy
• Hypnosis
• Transcutaneous electrical nerve stimulation (TENS)

When cancer pain is relieved, you are more able to enjoy the life. You can eat better, sleep better and can enjoy your sexual life too. It improves the quality of your life.

Health issues leading to CTS include diabetes, rheumatoid arthritis, obesity, pregnancy, wrist injuries, repetitive hand motions such as typing and smoking etc. It may alter a person’s ability to work or do the activities of daily living. But it can be eliminated when given the correct treatment. Depending on the patient’s preference and the severity of the syndrome, treatment can either be surgical or non-surgical.

Non–Surgical Treatments

Medications

1. Nonsteroidal anti-inflammatory drugs such as aspirin and ibuprofen can ease the swelling and pain.
2. Oral diuretics can be taken to remove the excess water in the body that might be the cause of the swelling.
3. Corticosteroids can be taken orally or injected such as prednisone.

• Exercise – strengthening and stretching exercise for the fingers wrist and hand are a good preventative strategy to decrease the possibility of Carpal Tunnel Syndrome.
• Acupuncture & Acupressure – Acupuncture and acupressure are the most effective therapies for pain management. This gives almost immediate relief and results are very impressive.
• Chiropractic treatment – It involve realignment of joints and bones by twisting, pulling, or pushing movements in the wrist and in the forearm, upper arm, shoulder, upper back, and neck.
• Yoga – it reduce pain and improve grip strength.
• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.
• Wrist splints – wearing a wrist splint at night may be enough to relieve symptoms. It keeps the wrist from bending and minimizes or prevents pressure on the median nerve.
• Icing – Icing the wrist for 10 minutes every couple of hours will help relieve the pain and also reduce swelling.

Surgical Treatment

Carpal tunnel release – Local anesthesia is used in splitting a cluster of tissue around the wrist to remove the compression on the median nerve.

There are a lot of treatment options you can choose from if you are suffering from Cervical Spondylosis. If

Medications

• Over the counter painkillers such as diclofenac, ibuprofen and naproxen
• Muscle relaxants such as cyclobenzaprine and methocarbamol
  • Anti-seizure drugs such as gabapentin and pregabalin
  • Narcotics  such as hydrocodone or oxycodone
  • Steroid injections

Yoga

Yoga exercises and neck stretches can help improve the range of motion and flexibility of both the cervical spine and the neck.

Exercise

Low impact exercises such as swimming and walking are helpful in cervical spondylosis.

Acupuncture & Acupressure

Acupuncture and acupressure are the most effective therapies for pain management. This gives almost immediate relief and results are very impressive.

Lifestyle changes

• Use one firm pillow at night to reduce strain on your neck
• Correct your posture when standing and sitting

Hot and cold compress
Applying heat or ice to your neck, especially if your neck muscles are sore relieves the pain.

Wearing a neck collar

It helps in limiting the movement of your neck; it also provides and serves as a support.

Massage therapy

Massage therapy is performed on the spine affected and is often used in treating this disease.

Herbs

Some useful herbs to treat Cervical Spondylosis include willow, ginger, turmeric, cayenne, black cohosh, stinging nettle, boswellia, sarparilla, meadowsweet and cat’s claw.

Diet

• Eat wheat instead of rice
• Eat foods with abundant supply of Omega 3 and Vitamin E such as oil seeds, nuts and fish
• Avoid acid-building foods such as red meat, citrus fruits and even white potatoes
• Avoid tea and coffee

Surgery

The surgery may be as simple as removing a herniated disc or a bone spur. It is also possible that a specific part of the vertebra is removed to create space for your nerve roots and spinal cord.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

• Homeopathic Treatment of Chest Pain
• Acupuncture & Acupressure Treatment of Chest Pain
• Psychotherapy Treatment of Chest Pain
• Conventional / Allopathic Treatment of Chest Pain
• Surgical Treatment of Chest Pain
• Dietary & Herbal Treatment of Chest Pain
• Other Treatment of Chest Pain

What is Chest Pain

Symptoms of Chest Pain

Causes of Chest Pain

Risk factors of Chest Pain

Complications of Chest Pain

Lab Investigations and Diagnosis of Chest Pain

Precautions & Prevention of Chest Pain

Treatment of Chest Pain

Homeopathic Treatment of Chest Pain

There are different medicines given in homeopathy to help provide relief from chest pain. Professional homeopaths would recommend appropriate therapy to lower high blood pressure and cholesterol. Homeopathy may be used to help reduce your risk of heart disease, along with other medications. Following are some homeopathy medicines which can be given in chest pain depending upon the cause.

• Cactus g
• Nux v
• Ars alb
• Glonoine
• Spigelia
• Amyl nit
• Cimicifuga

Acupuncture & Acupressure Treatment of Chest Pain

Acupuncture treatment of chest pain includes piercing of long, stainless steel and sterilized needles on the pressure points of the skin.

Psychotherapy and hypnotherapy Treatment of Chest Pain

Some patients may be suitable for treatment with cognitive behavioural therapy, whereas others may respond to measures such as stress reduction programmes and relaxation training. Hypnotherapy offers quick and lasting stress relief.

Conventional / Allopathic Treatment of Chest Pain

Allopathic treatment of chest pain includes variety of drugs. Some of the drugs used to treat the causes of chest pain are Artery relaxers, Clot-busting drugs, Blood thinners, Antacids and Anti-anxiety drugs.

Surgical Treatment of Chest Pain

Different Surgical procedures used to treat some of the most dangerous causes of chest pain include:

• Balloons and stents
• Bypass surgery
• Dissection repair
• Lung reinflation

Dietary & Herbal Treatment of Chest Pain

• Eat low-fat diet
• Eat green leafy vegetables
• Avoid Spicy foods

Other Treatment of Chest Pain

• Follow any stress- busting technique such as meditation or yoga regularly

What is Chest Pain

Chest pain is one of the most frightening symptoms a person can have. Chest pain comes in many varieties, ranging from a sharp stab to a dull ache. Many different types of problems can cause chest pain. The most life-threatening ones involve the heart or lungs.

Symptoms of Chest Pain

• Shortness of breath
• Fullness or tightness in your chest
• Pain that lasts more than a few minutes
• Trouble swallowing
• Faintness
• Pain that intensifies when you breathe deeply or cough
• Crushing pain that radiates to your back, neck, jaw, shoulders and arms

Causes of Chest Pain

• Heart attack
• Angina
• Heartburn
• Swallowing disorders
• Gallbladder or pancreas problems
• Sore muscles
• Collapsed lung
• Pulmonary hypertension
• Shingles
• Pleurisy

Risk factors of Chest Pain

• Age over 50 years
• AIDS
• Cancer
• Chest injury
• Diabetes
• Emphysema
• Family history of heart disease
• Heart disease
• High fat diet
• Hypertension
• Obesity
• Severe asthma
• Smoking

Diagnosis of Chest Pain

Some of the first tests that the diagnosis of chest pain includes are:

• Electrocardiogram (ECG)
• Blood tests
• Chest X-ray

Depending upon the results from the above tests, the following tests may be done.

• Echocardiogram
• Computerized tomography (CT scan)
• Magnetic resonance imaging (MRI)
• Stress tests

Precautions & Prevention of Chest Pain

• Keep blood pressure, cholesterol and diabetes in check
• Do not smoke
• Eat low fat diet
• Regular meditation or yoga

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There is no cure for CRPS therefore the treatment is aimed at relieving painful symptoms so that people can resume their normal lives and the pain would not interfere with their daily activities. Treatment for complex regional pain syndrome is most effective when started early. In such cases, improvement and even remission are possible. The following are some treatment options that the doctor will choose depending upon the severity and cause of the pain. Your doctor will tailor your treatment based on your specific case.

Medications

• Pain relievers such as aspirin and
• Corticosteroids such as prednisone
• Bone-loss medications, such as alendronate and calcitonin.
• Antidepressants such as amitriptylin and anticonvulsants such as gabapentin
• Opiates such as codeine and morphine

Acupuncture & Acupressure

Acupuncture and acupressure are the most effective therapies for pain management. This gives almost immediate relief and results are very impressive.

Physiotherapy

It improves and restores the movement of the affected part of the body. a healthcare professional trained uses the physical methods to promote healing, such as massage and manipulation.

Psychotherapy

People with CRPS may experience anxiety and depression. Psychological therapy called cognitive behavioral therapy (CBT) can help in the management of chronic pain.

Transcutaneous electrical nerve stimulation (TENS)

Chronic pain is sometimes eased by applying electrical impulses to nerve endings.

Biofeedback

In biofeedback, you learn to become more aware of your body so that you can relax your body and relieve pain.

Spinal cord stimulation

Your doctor inserts tiny electrodes along your spinal cord. The placement of stimulating electrodes next to the spinal cordrovides a pleasant tingling sensation in the painful areas and results in pain relief.

Applying heat and cold

Applying cold may relieve swelling and sweating. If the affected area is cool, applying heat may offer relief.

Sympathetic nerve block

It involves intravenous administration of phentolamine, a drug that blocks sympathetic receptors. Another technique involves placement of an anesthetic next to the spine to directly block the sympathetic nerves. Some patients will get significant pain relief from sympathetic nerve blocks.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Depression intensifies pain which in turn intensifies depression. Both conditions are interwoven. Depression resulting from chronic pain can become consuming, and can even worsen and prolong the pain. Increased pain can, in turn, lead to increased depression. Depression can affect the frequency and intensity of pain symptoms, and the healing rate. They both are often treated together. The treatment for one may work as well for the other. There are things a person with pain can do to prevent or manage the chronic pain and depression. In the acute pain phase, you can talk to the physician about the symptoms of depression. Your physician can considerate both the conditions in creating a treatment plan for you. Physician can suggest a treatment plan to treat the patient’s mental state as well as their physical pain. Many patients do not speak to their physicians about their depression because they believe that once the initial pain problem is resolved, the depression and stress they are feeling will go away automatically.

Chronic pain and depression involve the same nerves and neurotransmitters.  That is why antidepressants are used to treat both chronic pain and depression. But before taking anti-depressants to ease pain, one should always seek advice first from a pain management specialist. Exercise also helps ease depression by releasing the same kind of brain chemicals that antidepressant medications release. You can consult with a physician to design an exercise plan that’s safe and effective for you. Cognitive therapy is also a proven treatment for depression and can reduce symptoms of anxiety in those with chronic pain. The best way to approach managing chronic pain is to team up with a pain specialist or other doctor to create a treatment plan. Choosing one of these treatments can definitely get rid of your pain and depression.

Diabetic neuropathy is a very painful condition. It is a common serious complication of diabetes. There are four main types of diabetic neuropathy.

• Peripheral neuropathy – it affect feet and legs followed by your hands and arms.
• Autonomic neuropathy – it can affect the nerves in your heart, bladder, lungs, stomach, intestines, sex organs and eyes.
• Radiculoplexus neuropathy – it is more common in people with type 2 diabetes and older adults. It affects nerves in the thighs, hips, buttocks or legs.
• Mononeuropathy – it involves damage to a specific nerve. The nerve may be in the face, torso or leg. It is most common in older adults.

Medications for Diabetic neuropathy pain

Anti-seizure drugs, anti-inflammatory drugs, analgesics, opioids, anti-depressants and topical anesthetics are usually given as medications for diabetic nerve pain. These medications are used to relieve pain.

Alternative Therapies

• Transcutaneous electrical nerve stimulation (TENS) – It delivers tiny electrical impulses to specific nerve pathways through small electrodes placed on your skin. It can help prevent pain signals from reaching your brain.
• Acupuncture – it may help relieve the pain of neuropathy, and generally doesn’t have any side effects. Acupuncture points are inserted with needles on the hands or feet or both depending upon where the pain is felt.
• Biofeedback – it uses a special machine to teach you how to control certain body responses that reduces pain.
• Physical therapy – it will encourage the patient to regain muscle usage and strength by practicing a few daily exercises that can help lessen the pain.
• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Lifestyle remedies

• Eat fruits, vegetables and whole grains
• Take vitamin supplements
• Maintain a healthy weight.
• Keep your blood pressure under control
• Keep your Blood sugar under control
• Do not smoke
• Wear clean, dry socks
• Keep your feet clean and dry

Diabetic Neuropathy can have a devastating impact on your life. It is not to be taken lightly. It is an awful condition that affects thousands of people every year. You can help prevent or delay diabetic neuropathy and its complications by keeping your blood sugar consistently well controlled, taking good care of your feet and following a healthy lifestyle.

• Homeopathic Treatment of Disc Prolapse
• Acupuncture Treatment of Disc Prolapse
• Psychotherapy Treatment of Disc Prolapse
• Conventional / Allopathic Treatment of Disc Prolapse
• Surgical Treatment of Disc Prolapse
• Dietary & Herbal Treatment of Disc Prolapse
• Other Treatment of Disc Prolapse

What is Disc Prolapse

Symptoms of Disc Prolapse

Causes of Disc Prolapse

Risk factors of Disc Prolapse

Complications of Disc Prolapse

Lab Investigations and Diagnosis of Disc Prolapse

Precautions & Prevention of Disc Prolapse 

Treatment of Disc Prolapse

Homeopathic Treatment of Disc Prolapse

Homeopathic treatment usually based on the symptoms that are presented in an individual case. It is able to treat intolerable pain in the back successfully. Following are some medicines for disc prolapse:

• Ambra
• Bryonia
• Kali Carb
• Calcarea flour
• Lyco
• Nux V
• Sepia

Acupuncture Treatment of Disc Prolapse

Acupuncture can help break the cycle of pain and muscle spasm that often accompanies a herniated disk. It involves the use of fine needles inserted along the pathway of the pain to move energy through the body and relieve the pain.

Psychotherapy and Hypnotherapy Treatment of Disc Prolapse

Psychotherapy and hypnotherapy may be indicated to support the individual and identify associated factors that may contribute to the symptoms. A short course of cognitive pain management may be beneficial for individuals experiencing psychological distress or lack of improvement with treatment.

Conventional / Allopathic Treatment of Disc Prolapse

Epidural steroid injections have been used to decrease pain by injecting an anti-inflammatory drug, usually a corticosteroid. Painkillers such as paracetamol and ibuprofen is taken which you can buy at pharmacies. A stronger painkiller such as codeine is an option if anti-inflammatories do not suit or do not work well.

Surgical Treatment of Disc Prolapse

Surgery is necessary if there is no improvement in pain after conservative treatment has been tried for a few weeks to a few months. The aim of surgery is to cut out the prolapsed part of the disc.  A specialist will advise on the pros and cons of surgery, and the different techniques that are available.

Dietary & Herbal Treatment of Disc Prolapse

• Eat a High-Protein diet such as red meat, fish, fowl, seafood
• Eat High-Fat Diet

Other Treatment of Disc Prolapse

Yoga would be very helpful for Disc Prolapse. There are many asanas which can really help you in your disc prolapse such as Dhanur Asana

What is Disc Prolapse

Prolapse of bony structures of spine in between the vertebrae beyond its normal confines is called a disc prolapse. A prolapsed disc is sometimes called a herniated disc. Any disc in the spine can prolapse. However, most prolapsed discs occur in the lumbar part of the spine

Symptoms of Disc Prolapse

• Back pain
• Nerve root pain
• Numbness or weakness in part of leg or foot.

Causes of Disc Prolapse

• Sneezing
• Awkward bending
• Bending down to lift a heavy weight
• Turning over to pick up something

Risk factors of Disc Prolapse

• Lots of sitting
• Lifting objects
• Weight lifting
• Cigarette smoking
• Weight gain
• Older age

Complications of Disc Prolapse

• Long-term back pain
• Heart problems, stroke and pneumonia
• Loss of movement or sensation in the legs or feet
• Blood clots in legs and lungs
• Weakness or paralysis
• Loss of bowel and bladder function

Diagnosis of Disc Prolapse

Your doctor diagnose a prolapsed disc from the symptoms. If the symptoms settle within a few weeks, no test is required. If symptoms persist, tests such as x-rays or scans may be advised. In particular, an MRI scan can show the site and size of a prolapsed disc. This helps decide the line of treatment- conservative or surgical

Precautions & Prevention of Disc Prolapse

• Maintain a healthy weight
• Regular exercise
• Use the correct techniques for lifting.
• Use good posture while standing or walking
• Avoid smoking

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• Homeopathic Treatment of Disc Prolapse
• Acupuncture Treatment of Disc Prolapse
• Psychotherapy Treatment of Disc Prolapse
• Conventional / Allopathic Treatment of Disc Prolapse
• Surgical Treatment of Disc Prolapse
• Dietary & Herbal Treatment of Disc Prolapse
• Other Treatment of Disc Prolapse

What is Disc Prolapse

Symptoms of Disc Prolapse

Causes of Disc Prolapse

Risk factors of Disc Prolapse

Complications of Disc Prolapse

Lab Investigations and Diagnosis of Disc Prolapse

Precautions & Prevention of Disc Prolapse 

Treatment of Disc Prolapse

Homeopathic Treatment of Disc Prolapse

Homeopathic treatment usually based on the symptoms that are presented in an individual case. It is able to treat intolerable pain in the back successfully. Following are some medicines for disc prolapse:

• Ambra
• Bryonia
• Kali Carb
• Calcarea flour
• Lyco
• Nux V
• Sepia

Acupuncture Treatment of Disc Prolapse

Acupuncture can help break the cycle of pain and muscle spasm that often accompanies a herniated disk. It involves the use of fine needles inserted along the pathway of the pain to move energy through the body and relieve the pain.

Psychotherapy and Hypnotherapy Treatment of Disc Prolapse

Psychotherapy and hypnotherapy may be indicated to support the individual and identify associated factors that may contribute to the symptoms. A short course of cognitive pain management may be beneficial for individuals experiencing psychological distress or lack of improvement with treatment.

Conventional / Allopathic Treatment of Disc Prolapse

Epidural steroid injections have been used to decrease pain by injecting an anti-inflammatory drug, usually a corticosteroid. Painkillers such as paracetamol and ibuprofen is taken which you can buy at pharmacies. A stronger painkiller such as codeine is an option if anti-inflammatories do not suit or do not work well.

Surgical Treatment of Disc Prolapse

Surgery is necessary if there is no improvement in pain after conservative treatment has been tried for a few weeks to a few months. The aim of surgery is to cut out the prolapsed part of the disc.  A specialist will advise on the pros and cons of surgery, and the different techniques that are available.

Dietary & Herbal Treatment of Disc Prolapse

• Eat a High-Protein diet such as red meat, fish, fowl, seafood
• Eat High-Fat Diet

Other Treatment of Disc Prolapse

Yoga would be very helpful for Disc Prolapse. There are many asanas which can really help you in your disc prolapse such as Dhanur Asana

What is Disc Prolapse

Prolapse of bony structures of spine in between the vertebrae beyond its normal confines is called a disc prolapse. A prolapsed disc is sometimes called a herniated disc. Any disc in the spine can prolapse. However, most prolapsed discs occur in the lumbar part of the spine

Symptoms of Disc Prolapse

• Back pain
• Nerve root pain
• Numbness or weakness in part of leg or foot.

Causes of Disc Prolapse

• Sneezing
• Awkward bending
• Bending down to lift a heavy weight
• Turning over to pick up something

Risk factors of Disc Prolapse

• Lots of sitting
• Lifting objects
• Weight lifting
• Cigarette smoking
• Weight gain
• Older age

Complications of Disc Prolapse

• Long-term back pain
• Heart problems, stroke and pneumonia
• Loss of movement or sensation in the legs or feet
• Blood clots in legs and lungs
• Weakness or paralysis
• Loss of bowel and bladder function

Diagnosis of Disc Prolapse

Your doctor diagnose a prolapsed disc from the symptoms. If the symptoms settle within a few weeks, no test is required. If symptoms persist, tests such as x-rays or scans may be advised. In particular, an MRI scan can show the site and size of a prolapsed disc. This helps decide the line of treatment- conservative or surgical

Precautions & Prevention of Disc Prolapse

• Maintain a healthy weight
• Regular exercise
• Use the correct techniques for lifting.
• Use good posture while standing or walking
• Avoid smoking

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The menstrual pain tends to reduce with increasing age and also with increasing number of children, i.e. the older you get and the more children you have, the less the menstrual pain becomes.

The following are some treatment options for dysmenorrhoea:

Drug therapies

It includes the following types of drugs which are known to be effective against menstrual pain:

• Non-steroidal anti-inflammatory drugs like ibuprofen, piroxicam, diclofenac, etc.
• Pain relievers such as pentazocine, tramadol, codeine, etc.
• Hormonal contraceptives (birth control pills) analgesics
• Simple analgesics, such as aspirin and paracetamol
• Oral contraceptives

Non drug therapies

Heat therapy – Lie down on a flat surface with your legs elevated and apply some heat to the lower abdomen. Wheat bags, microwave heat pads, and hot bottles can be used for this therapy. The warmth works by relaxing the muscles which helps to ease the pain from menstrual cramps.

Transcutaneous electrical nerve stimulation (TENS) –It is effective for pain relief in primary dysmenorrhoea. It seems to work by altering the body’s ability to receive or perceive pain signals.

Aromatherapy – There are essential oils such as lavender, clary sage, and rose oils which are known to be excellent for relieving the pain associated with menstrual cramps,

Relaxation techniques – Practicing relaxation techniques such as meditation and yoga helps in relieving menstrual cramps.

Physical exercise – Doing regular exercises such as pelvic rocking exercises reduces menstrual cramps.

Acupuncture -Acupuncture is very effective at relieving period pains. Needles are usually inserted both in the lower abdomen, legs and feet.

Diet – Increase the intake of dietary fibres such as fruits, vegetables, whole grains, etc and reduce intake of salt, sugar, alcohol and caffeine

Nutritional supplements – thiamine (vitamin B1), magnesium, vitamin E, zinc, omega-3 fatty acids, etc, have been shown to relieve or reduce menstrual pain, especially in primary dysmenorrheal.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Treatment of Fibromyalgia

• Homeopathic Treatment of Fibromyalgia
• Acupuncture & Acupressure Treatment of Fibromyalgia
• Psychotherapy Treatment of Fibromyalgia
• Conventional / Allopathic Treatment of Fibromyalgia
• Surgical Treatment of Fibromyalgia
• Dietary & Herbal Treatment of Fibromyalgia
• Other Treatment of Fibromyalgia

What is Fibromyalgia

Symptoms of Fibromyalgia

Causes of Fibromyalgia

Risk factors of Fibromyalgia

Complications of Fibromyalgia

Lab Investigations and Diagnosis of Fibromyalgia

Precautions & Prevention of Fibromyalgia

Treatment of Fibromyalgia

Homeopathic Treatment of Fibromyalgia

Homeopathy provides safe, natural and lasting cure of fibromyalgia. Homeopathic treatment for fibromyalgia depends on the person’s physical, emotional, and psychological makeup. It strengthens the vital force of the body that balances many functions and provides protection from illness. Some of the remedies for fibromyalgia are:

• Rhus tox
• Arnica
• Bryonia
• Calcarea carb
• Causticum

Acupuncture & Acupressure Treatment of Fibromyalgia

Acupuncture and acupressure helps to relieve pain symptoms caused by fibromyalgia. The acupuncture needles helped to increase blood flow in fibromyalgia patients to a much greater degree than in the healthy controls. This increases the blood circulation helped to reduce the number of tender points and increase muscle health.

Psychotherapy and Hypnotherapy Treatment of Fibromyalgia

Anxiety and stress have a negative impact on fibromyalgia patients. Cognitive behavioral therapy (CBT) is one type of psychotherapy. It helps to ease pain symptoms. it can also help you to take control of the extent to which pain, tiredness, or other symptoms interfere with your life. Hypnotherapy quickly relives deep psychological issues causing or aggravating fibromyalgia. It also helps by working on pain tolerance.

Conventional / Allopathic Treatment of Fibromyalgia

Conventional or allopathic treatment can help reduce the pain of fibromyalgia and improve sleep. Analgesics, Antidepressants and Anti-seizure drugs are prescribed by the doctors. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin, others) or naproxen sodium are also recommended.

Dietary & Herbal Treatment of Fibromyalgia

• Eat a high-fiber diet
• Drink eight glasses of pure water daily
• Avoid processed foods
• Avoid caffeine, alcohol, and sugar

What is Fibromyalgia

Fibromyalgia is a common and chronic disorder. It is characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.

Symptoms of Fibromyalgia

• Pain all over
• Fatigue
• Sleep disturbances
• Anxiety and Depression
• Muscle knots, cramping, weakness
• Digestive disorders
• Headache
• Balance problems
• Burning skin

Causes of Fibromyalgia

• Genetics
• Infections
• Physical or emotional trauma

Risk factors of Fibromyalgia

• More in women than in men
• Family history
• Rheumatoid arthritis or lupus

Complications of Fibromyalgia

• Inability to function at home or on the job
• Depression and health-related anxiety

Diagnosis of Fibromyalgia

There is no lab test to confirm a diagnosis of fibromyalgia but your doctor may want to rule out other conditions that may have similar symptoms. Blood tests are recommended which may include complete blood count, erythrocyte sedimentation rate and thyroid function tests.

Precautions & Prevention of Fibromyalgia

• Reduce stress
• Get enough sleep
• Limit your caffeine intake
• Eat healthy foods
• Exercise regularly

For Treatment of Fibromyalgia in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Fibromyalgia Contact Us or Fill Up Form

Fibromyalgia is a common syndrome which involves long term pain in joints, muscles and other soft tissues. The pain is stretched all over the body. The majority of people that suffer from fibromyalgia are women between the ages of 20 to 50. There are several techniques that can be used for the purpose of fibromyalgia pain management.

• Muscle Relaxants – Muscle relaxants for fibromyalgia pain management can also be beneficial because the spasm of the muscles and their stiffness can be decreased with them.

• Anticonvulsants or seizure medications – Neurontin are effective for reducing pain and anxiety. Medications designed to treat epilepsy are often useful in reducing certain types of pain such as Gabapentin and pregabalin.

• Antidepressants – They are very helpful in relieving fibromyalgia pain and improve deep restorative sleep. It enables pain control for people with chronic pain conditions. Some of the antidepressants are Duloxetine and milnacipran which help ease the pain.

• Analgesics –Acetaminophen may ease the pain and stiffness. Tramadol (Ultram) is a prescription pain reliever that may be taken with or without acetaminophen. Non-Steroidal anti-Inflammatory drugs such as ibuprofen and naproxen are also prescribed.

• Acupuncture – It increase blood flow and production of natural painkillers with thin needles inserted into the skin at strategic points on the body.

• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

• Regular exercise – Exercises such as walking, swimming, lifting low weights, push-ups, resistance bands and aerobics are the best choice for treating fibromyalgia.

• Massage therapy – It can boost muscle repair, blood circulation, range of motion and flexibility. It also boosts the production of natural painkillers called endorphins.

• Physical therapy – Physical therapist can help you make little changes, such as practicing good posture, that help prevent painful flare-ups.

• Meditation and Yoga – It can aid in relieving depression, improve sleep and also reduce pain in the muscles by increasing their stamina.

• Chiropractic treatment – It improves the motion of joints of patients. It reduces pain and may help relieve fibromyalgia symptoms.
• Biofeedback – It can help you control your heart rate, blood pressure, breathing patterns, and muscle tension, potentially reducing pain.
• Healthy diet plan – Eat sufficient amounts of animal proteins and eat fresh fruits and vegetables. Butter, coconut, olive oil and avocado are rich sources of natural oils and they should be consumed regularly with other foods.

A normal life can only be led through fibromyalgia pain management which can eliminate this syndrome over time.

• Homeopathic Treatment of Frozen Shoulder
• Acupuncture Treatment of Frozen Shoulder
• Conventional / Allopathic Treatment of Frozen Shoulder
• Surgical Treatment of Frozen Shoulder
• Dietary & Herbal Treatment of Frozen Shoulder
• Other Treatment of Frozen Shoulder

What is Frozen Shoulder

Symptoms of Frozen Shoulder

Causes of Frozen Shoulder

Risk factors of Frozen Shoulder

Complications of Frozen Shoulder

Lab Investigations and Diagnosis of Frozen Shoulder

Precautions & Prevention of Frozen Shoulder 

Treatment of Frozen Shoulder

Homeopathic Treatment of Frozen Shoulder

Homeopathic medicines clear the symptoms of frozen shoulder and give a great relax to shoulder. Homeopathic remedies the very useful for frozen shoulder, with stiffness and pain that spreads into the arm bone. Following are homeopathic remedies which are successfully used for frozen shoulder:-

• Calc phos
• Sanguinaria
• Chelidonium
• Ferrum met
• Rhus Tox
• Ferrum phos
• Ruta

Acupuncture Treatment of Frozen Shoulder

Acupuncture can successfully treat frozen shoulder cases. It gives quick relief and lasting cure. In Acupuncture treatment the acupuncturist used the needling technique in which the right side acupuncture point was used for left frozen shoulder and vice versa.

Psychotherapy and Hypnotherapy Treatment of Frozen Shoulder

Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.

Conventional / Allopathic Treatment of Frozen Shoulder

Allopathic treatment is very helpful for frozen shoulder pain. But before taking the painkiller medicine such as aspirin, patient must consult doctor. Do not try and guess, ask medical consultant.  Doctor will be able to recommend the right kind of allopathic medicine depending on patient condition.

Surgical Treatment of Frozen Shoulder

Surgical treatment includes following: –

• Closed Manipulation: This surgery includes a forceful movement of the arm at the shoulder joint. It is done to relax the hardness.
• Arthroscopic Surgery:  This surgery includes in which special small instruments are inserted through the cut to finish the tightness of shoulder joint.

Dietary & Herbal Treatment of Frozen Shoulder

• Eat green leafy vegetables
• Diet rich in Vitamin D foods

Other Treatment of Frozen Shoulder

• Medications
• Stretching exercises
• Muscle relaxes
• Physical therapies
• Heat or ice therapies
• Steroid injections
• Gently Massage

What is Frozen Shoulder

Frozen Shoulder is a condition that affects the shoulder joint capsule and results in stiffness and loss of movement in the shoulder joint. It is also known as Adhesive Capsulitis.

 Symptoms of Frozen Shoulder

• Pain in shoulder, upper arm
• Serious aching pain
• Limited shoulder movement
• Difficulty in everyday activities

Causes of Frozen Shoulder

• Rheumatic diseases such as joint pain, join swelling, joint irritation
• Recent shoulder surgery
• After surgery or injury
• Stroke
• Heart Attack

Risk factors of Frozen Shoulder

• Affects more women than men
• Ageing (between 40 to 65)
• Clinical depression
• Shoulder demanding sports or occupation
• Collar bone or arm bone fracture
• Cardiovascular dieases
• Overuse injuries or surgery

Complications of Frozen Shoulder

• Autoimmune etiology
• Thyroid
• Diabetes – Type I and II
• Heart diseases
• A fracture or other arm injury
• Shoulder injury/ surgery
• Cervical disk disease
• Arthritis

Diagnosis of Frozen Shoulder

It is diagnosed by following: –

• Physical examination
• Tests such as X-rays or Magnetic resonance imaging (MRI)

Precautions & Prevention of Frozen Shoulder

• Do regular motion exercise
• Seek appropriate treatment for a shoulder injury
• Consult the doctor immediately
• Keep using the activities which require joint movement

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Pain in your shoulders can be a result of many conditions and causes. It can be due to a general wear and tear as you grow old or constant use of your shoulders in activities and sports such as playing volleyball, baseball pitching as well as lifting heavy weights. Injuries are also culprits of pain even years after the injury happened. It can also be brought about by other conditions such as arthritis, frozen shoulder syndrome, bursitis, and inflammation of the tendons as well as dislocation of your shoulders.

If you are one of the many who complain on pain on the shoulders, here are few treatment options that can help you find relief.

• Painkillers – painkillers, such as paracetamol, or a combination of paracetamol and codeine are prescribed to relieve pain.
• Corticosteroid injections – Corticosteroid injections can help relieve pain and improve the movement in your shoulder.
• Acupuncture & Acupressure – Acupuncture and acupressure are the most effective therapies for pain management. This gives almost immediate relief and results are very impressive.
• Chiropractic treatment – The chiropractor will put pressure on the painful, tender areas to relieve any tension that may subside.
• Massage therapy – The masseuse puts pressure on the muscles to release any adhesions of scar tissue that may be the cause of shoulder pain. He uses his hands to manipulate your shoulder.
• Laser therapy – in laser therapy the energy from lasers (narrow beams of light) are used to stimulate your nervous system and reduce pain.
• Transcutaneous electrical nerve stimulation (TENS) – small electrical pads (electrodes) are applied to the skin over your shoulder. The TENS machines delivers small pulses of electricity through the electrodes, which numb the nerve endings and control your pain.
• Exercise – stretching exercises are done by using specific techniques to move the joint in all directions. Aerobic exercises are also good to help you improve your blood circulation and reduce soreness of the tendons in your shoulder.
• Ayurvedic treatment – Medicines like Yograj-Guggulu, Triphala-Guggulu, Kaishor-Guggulu, Sinhanaad-Guggulu, Maha-Rasnadi-Guggulu and Punarnavadi-Guggulu are used to reduce the inflammation in the shoulder joint
• Heat packs – Application of heat to the shoulder joint is also quite helpful in reducing pain and stiffness.
• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Treatment of Gas and gas pains

• Homeopathic Treatment of Gas and gas pains
• Acupuncture & Acupressure Treatment of Gas and gas pains
• Psychotherapy Treatment of Gas and gas pains
• Conventional / Allopathic Treatment of Gas and gas pains
• Surgical Treatment of Gas and gas pains
• Dietary & Herbal Treatment of Gas and gas pains
• Other Treatment of Gas and gas pains

What is Gas and gas pains

Symptoms of Gas and gas pains

Causes of Gas and gas pains

Risk factors of Gas and gas pains

Complications of Gas and gas pains

Lab Investigations and Diagnosis of Gas and gas pains

Precautions & Prevention of Gas and gas pains

Treatment of Gas and gas pains

Homeopathic Treatment of Gas and gas pains

Homeopathic treatment of gas and gas pains improve sluggish digestion, and relieve: nausea, bloating and gas, indigestion, heartburn and vomiting. Some of the homeopathic remedies for gas are:

• Calc fluor
• Natrum mur
• Lycopodium
• Nux vomica
• Pulsatilla
• Carbo veg

Acupuncture & Acupressure Treatment of Gas and gas pains

Acupuncture treatment of gas pains alleviates your chronic pains by using natural healing treatments. It helps to achieve balance and better functioning of digestive system.

Psychotherapy Treatment of Gas and Gas pain

Psychotherapy can help in stress relief. They can help in better coping and early relief.

Conventional / Allopathic Treatment of Gas and gas pains

Allopathic Treatment of gas and gas pains involves the use of medications especially analgesics, anti- spasmodic drugs etc .the allopathic treatment is basically based upon cause and condition of the disease.

Dietary & Herbal Treatment of Gas and gas pains

• Avoid fried and fatty foods
• Cut back on high-fiber foods
• Reduce your use of dairy products

What is Gas and gas pains

Anything that causes intestinal gas or is associated with constipation or diarrhea can lead to gas pains. These pains generally occur when gas builds up in your intestines, and you’re not able to expel it.

Symptoms of Gas and gas pains

• Distension and bloating of the abdomen
• Cramps or pains in the abdominal region
• A knotted feeling in your abdomen

Causes of Gas and gas pains

• High-fiber foods
• Swallowed air
• Antibiotics
• Excessive use of laxatives
• Constipation
• Food intolerances
• Artificial additives

Risk factors of Gas and gas pains

• Lactose or gluten intolerant
• Chronic intestinal condition, such as irritable bowel syndrome, diverticulosis or inflammatory bowel disease
• Diet rich in fruits, vegetables, whole grains and legumes

Diagnosis of Gas and gas pains

Diagnosis of Gas and gas pains involves the following tests:

• Medical history
• Physical exam
• Partial bowel obstruction

Precautions & Prevention of Gas and gas pains

• Avoid the foods that affect you the most
• Eat several small meals throughout the day
• Do not smoke
• Eat slowly, chew your food thoroughly and don’t gulp
• Do physical activities

For Treatment of Gas and gas pains in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Gas and gas pains Contact Us or Fill Up Form

• Homeopathic Treatment of Gout
• Acupuncture Treatment of Gout
• Psychotherapy Treatment of Gout
• Conventional / Allopathic Treatment of Gout
• Surgical Treatment of Gout
• Dietary & Herbal Treatment of Gout
• Other Treatment of Gout

What is Gout

Symptoms of Gout

Causes of Gout

Risk factors of Gout

Complications of Gout

Lab Investigations and Diagnosis of Gout

Precautions & Prevention of Gout

Treatment of Gout

Homeopathic Treatment of Gout

The symptoms of gout such as painful joint pain and inflammation can be improved by use of the homeopathic remedies successfully. Following are homeopathic remedies which are very useful for Gout.

• Arnica
• Belladonna
• Bryonia
• Colchicum
• Ledum
• Berberis
• Rhododendron

Acupuncture and Acupressure Treatment of Gout

In acupuncture treatment, Acupuncturists used or pressed some points with help of needles; so that pain of joint is decreased or completely finish. It revitalizes joint physiology.  Acupuncture treatment for Gout and joint pain has been with us for many decades.

Psychotherapy and Hypnotherapy Treatment of Gout

Psychotherapy and hypnotherapy helps in the treatment of gout by reducing the levels of pain, anxiety, and depression.

Conventional / Allopathic Treatment of Gout

Allopathic remedies help to reduce the sharp attacks of gouts. Allopathic treatment prevents long-term joint damage by lowering uric acid levels in the blood and resolves the problem completely.

Surgical Treatment of Gout

In several cases of gout, surgery may be required to remove large tophi or uric acid and correct joint defects.

Dietary & Herbal Treatment of Gout

• Avoid to eat food such as red meat, meat organs and sea food
• Drink plenty of water
• Intake of whole-grain breads
• Eat hi-calorie diets

Other Treatment of Gout

• Raise and rest your limb.
• Avoid doing forceful exercise.
• Keep the joint cool
• Do not cover the joint.
• Use a support to immobilize the joint.

What is Gout

Goat is a form of arthritis which includes irritation, tenderness, soreness and swelling of the joints caused by the increase of uric acid in the body. Gout has four different stages such as asymptomatic, acute, intercritical and chronic.

Symptoms of Gout

• Severe pain in the joints
• Steadily goes away
• Itchy and peeling skin later
• Inflammation and irritation
• Red and purplish skin
• Fever
• Limited movement or less flexibility
• Nodules in elbows, hands or ears.

Causes of Gout

• Overweight
• Medicines taken by transplant patients, such as cyclosporine
• Dieting
• Surgery
• High Blood pressure
• Kidney Disease
• Tumours
• Scary skin disorder (psoriasis)

Risk factors of Gout

• Gender – men are higher risk than women
• Genetics
• Age(Middle- aged)
• Unhealthy cholesterol level
• Heavy alcohol use
• Obesity
• Diabetes

Complications of Gout

• Persistent gout
• Advanced gout
• Kidney stones
• Gout might spread
• Hurt to joints

Diagnosis of Gout

After examining, doctor may ask for following tests:

• Blood test – to check the levels of uric acid.
• Joint fluid test – a needle is used to collect liquid from the affected joint.

Precautions & Prevention of Gout

• Avoid heavy alcohol consumption such as beer
• Avoid to regular use of aspirin and niacin
• Avoid to use of diuretic medicines

For Treatment of Gout in New Delhi Gurgaon Noida Faridabad NCR or Online Treatment of Gout Contact Us or Fill Up Form

• Homeopathic Treatment of Growing pains
• Acupuncture & Acupressure Treatment of Growing pains
• Psychotherapy Treatment of Growing pains
• Conventional / Allopathic Treatment of Growing pains
• Surgical Treatment of Growing pains
• Dietary & Herbal Treatment of Growing pains
• Other Treatment of Growing pains

What is Growing pains

Symptoms of Growing pains

Causes of Growing pains

Risk factors of Growing pains

Complications of Growing pains

Lab Investigations and Diagnosis of Growing pains

Precautions & Prevention of Growing pains

Treatment of Growing pains

Homeopathic Treatment of Growing Pains

Homeopathy relieves pain and stimulates healthy growth. It treats the person as a whole. Treatment is constitutional. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of disorder. Some of the homeopathic medicines for treatment of growing pains are:

• Acid P
• Guaj
• Calcarea
• Phos
• Merc
• Eup P

Acupuncture & Acupressure Treatment of Growing pains

Doctor will examine the patient and categorize the pain based on an excessive or deficient condition as well as wind, heat, cold, damp or phlegm. Acupressure is a great alternative for children who may be scared of needles.  During an acupressure treatment, finger pressure is used to energize specific acupuncture points.

Conventional / Allopathic Treatment of Growing pains

Allopathic Treatment of Growing pains includes the pain relievers such as ibuprofen or acetaminophen.

Other Treatment of Growing pains

• Massage the affected area and gently rub the legs to relieve discomfort naturally
• Heating pads can help soothe sore muscles

What is Growing pains

Growing pains tend to affect both legs and occur at night. It is experienced by children, typically between the ages of 4 & 12 years old. While growing pains may be fairly harmless, they could be the first signs of a more serious underlying problem, such as lower extremity malalignment.

Symptoms of Growing pains

• Ache or throb in the legs
• Pain in the front of their thighs
• Pain in the calves, or behind the knees
• Abdominal pain
• Headache

Causes of Growing pains

Muscle pain at night from overuse during the day is the most likely cause of growing pains.

Risk factors of Growing pains

• Common from ages 2 to 12
• More common in girls
• Running, climbing or jumping during the day

Diagnosis of Growing pains

Diagnosis of Growing pains involves the following tests:

• Blood tests
• X-rays

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Tension Headaches – They are the most common types of headaches experienced. The pain is described as being a mild to moderate constricting, pressing or tight pain on both sides of the head.

Migraine Headaches – They usually begin more frequently in the young, and are characterized by severe, throbbing pain, typically on one side of the head.

Cluster Headaches – They are the least common type of headaches. They are usually extremely painful and have a pattern of occurring in “clusters”, usually at the same time of the day for several weeks.

Rebound Headaches — headaches that keep coming back and may occur from overuse of painkillers. These may also be called medication overuse headaches.

Sinus Headaches – They cause pain in the front of your head and face. They are due to swelling in the sinus passages behind the cheeks, nose, and eyes.

The following are different treatments for Headches.Tretment varies in different persons depending upon the type and cause of headache.

Medications

Medicines such as aspirin, ibuprofen and acetaminophen can be taken for tension headaches. For migraine and cluster headaches, specific medication such as ergotamine and triptans may be used.

Lifestyle changes

It can help with your headache management. Exercise, good diet, rest and a reduction in stress can lessen your predisposition to headaches.

Cold Therapy

An ice pack or cold pack placed over the painful area during an acute headache attack, can temporarily provide some relief by numbing the soreness and reducing tension.

Biofeedback

In biofeedback, you can learn to put your nervous system into a state of deep relaxation. In this state, your muscles are loose and blood flows in a stable, even way to all parts of your body — the opposite of what happens during headaches.

Relaxation therapy

It can involve mental techniques to decrease body tension. Meditation in a relaxing environment is suggested to prevent headaches. Relaxation training helps to reduce internal tension, allowing a person to control headaches triggered by stress.

Acupuncture

Acupuncture points to treat headaches are located all over the body. During the acupuncture treatment, tiny needles will be placed along your legs, arms, shoulders, and perhaps even your big toe.

Massage therapy

A gentle massage using light and long sweeping strokes will increase blood flow to the head. It will also increase the levels of neurotransmitter seratonin, to increase sensation of pleasure and decrease sensation of pain.

Aromatherapy

Some essential oils such as lavender, peppermint, chamomile, rosemary, lemon and marjoram have a direct analgesic and anti-inflammatory effect and have been found to be helpful in easing tension headaches.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

• Homeopathic Treatment of Heel Pain
• Acupuncture & Acupressure Treatment of Heel Pain
• Psychotherapy Treatment of Heel Pain
• Conventional / Allopathic Treatment of Heel Pain
• Surgical Treatment of Heel Pain
• Dietary & Herbal Treatment of Heel Pain
• Other Treatment of Heel Pain

What is Heel Pain

Symptoms of Heel Pain

Causes of Heel Pain

Risk factors of Heel Pain

Complications of Heel Pain

Lab Investigations and Diagnosis of Heel Pain

Precautions & Prevention of Heel Pain

Treatment of Heel Pain

Homeopathic Treatment of Heel Pain

Homeopathic treatment of heel pain reduces the pain especially in people which is worse by cold and also the pain especially after an injury or standing long with sore and bruised feeling. Some of the remedies for heel pain are:

• Cal Flour
• Silicea
• Arnica
• Calcaria Carb
• Rhus Tox
• Rhodo

Acupuncture & Acupressure Treatment of Heel Pain

Acupressure and acupuncture is designed to apply stimulation to certain specific places on the body in order to manipulate your body’s energy and relieve pain. However, in acupressure treatment finger pressure is used instead of needles. This process can release endorphins that reduce pain in the foot.

Psychotherapy and Hypnotherapy Treatment of Heel Pain

Psychotherapy can change the way your mind influences your body. When you shift your thinking away from the pain and change your focus to more positive aspects of your life, you change the way your body responds to the anticipated pain and stress.

Conventional / Allopathic Treatment of Heel Pain

Allopathic treatment of heel pain includes Aspirin or ibuprofen (Advil, Motrin, others) that can reduce inflammation and pain. In advanced stages, a steroid injection may be required.

Surgical Treatment of Heel Pain

Surgery may be recommended to treat conditions including neuroma, bursitis and heel spurs. The following surgery may be recommended:

• Endoscopic Plantar Fasciotomy – the doctor will make a tiny incision through which the endoscope is inserted into the heel area.  The fiber-optic instrument transmits the image to a television monitor mounted in the surgical area.  This allows a much better view of the anatomy than the traditional surgical procedure while the plantar fascia is being released.

Dietary & Herbal Treatment of Heel Pain

• Intake of Citrus fruits such as oranges, grapefruit, and tangerines
• Turmeric reduces pain and inflammation
• Add calcium in your diet

Other Treatment of Heel Pain

• Apply an ice pack (in a towel) to the heel for 10 minutes, remove it for 10 minutes. Repeat this process as needed but do not leave the pack on for more than 20 minutes continuously.

What is Heel Pain

Heel pain is a common foot problem. It is an uncomfortable condition which occurs while walking or doing everyday activities. The pain usually occurs underneath your heel or just behind it, where the Achilles tendon attaches to the heel bone.

Symptoms of Heel Pain

• Excessive pain
• Inflammation
• Swellings
• Discomfort
• Soreness in the heel region
• Redness and heat

Causes of Heel Pain

• Overweight
• Swelling of the fibrous connective tissue
• Achilles tendonitis
• Bone spurs
• Bursitis
• Stress fractures
• Haglund’s deformity
• Severs’ disease

Risk factors of Heel Pain

• Adults above 40
• Engaging in strenuous exercise especially repetitive jumping and running
• Doing too much total exercise without adequate rest
• Obesity or overweight
• Standing for prolonged periods
• Wearing shoes that do not fit properly

Complications of Heel Pain

• Achilles tendinitis
• Plantar fasciitis
• Heel spur
• Diagnosis of Heel Pain

Heel pain is diagnosed using a number of tests which includes:

• Medical history
• Physical examination which includes the examination of joints and muscles of the foot and leg
• X-rays

Precautions & Prevention of Heel Pain

• Wear comfortable, properly fitting shoes
• Always stretch and warm-up before exercising

For Treatment of Heel Pain in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Heel Pain Contact Us or Fill Up Form

• Homeopathic Treatment of Herniated Disc
• Acupuncture & Acupressure Treatment of Herniated Disc
• Psychotherapy Treatment of Herniated Disc
• Conventional / Allopathic Treatment of Herniated Disc
• Surgical Treatment of Herniated Disc
• Dietary & Herbal Treatment of Herniated Disc
• Other Treatment of Herniated Disc

What is Herniated Disc

Symptoms of Herniated Disc

Causes of Herniated Disc

Risk factors of Herniated Disc

Complications of Herniated Disc

Lab Investigations and Diagnosis of Herniated Disc

Precautions & Prevention of Herniated Disc

Treatment of Herniated Disc

Homeopathic Treatment of Herniated Disc

Homoeopathic treatment of herniated disc aims at strengthening the patient’s constitution in order to prevent further recurrences. Homeopathy is able to treat the pain very effectively and is able to rectify the compression or irritation on the nerves. Some of the homeopathic medicines for treatment of herniated disc are:

• Rhus tox
• Arnica
• Hypericum
• Lycopodium
• Gnaphlium

Acupuncture & Acupressure Treatment of Herniated Disc

Both acupuncture and acupressure restore a healthy flow of energy through the body by stimulating specific meridian points. Acupuncture is said to unlock energy so that it can flow to the part of the body that needs repair. It also stimulates the damaged area of the spine creating naturally occurring steroids encouraging it to repair and producing valuably endorphins in the body.

Psychotherapy and Hypnotherapy Treatment of Herniated Disc

Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.

Conventional / Allopathic Treatment of Herniated Disc

Allopathic treatment of herniated disc involves the use of over-the-counter pain medication, such as ibuprofen, acetaminophen or naproxen. Medications that help relieve nerve-damage pain are gabapentin (Neurontin), pregabalin (Lyrica), duloxetine (Cymbalta), tramadol (Ultram, Ryzolt) and amitriptyline. Muscle relaxants such as diazepam or cyclobenzaprine may be prescribed. Cortisone injections may be given directly into the area around the spinal nerves.

Surgical Treatment of Herniated Disc

A very small number of people with herniated disks eventually need surgery. In many cases, surgeons can remove just the protruding portion of the disk. Rarely, however, the entire disk must be removed. Or your surgeon may suggest the implantation of an artificial disk.

Dietary & Herbal Treatment of Herniated Disc

• Avoid foods high in saturated fat, sugar and refined carbohydrates
• Eat fruits and vegetables
• Eat whole grains, nuts and oily fish
• Increase protein intake
• Eat anti-inflammatory spices such as ginger and turmeric

Other Treatment of Herniated Disc

• Cold packs can be used to relieve pain and inflammation
• Popular forms of exercise for herniated back disc include Yoga. It utilizes specific stretches and breathing techniques

What is Herniated Disc

When the disc ruptures, a portion of the spinal disc pushes outside its normal boundary–this is called a herniated disc.

Symptoms of Herniated Disc

• Arm or leg pain
• Numbness or tingling
• Weakness
• Inability to lift or hold items
• Causes of Herniated Disc
• Injuries to the spine which may cause tiny tears or cracks in the outer layer of the disc
• Using your back muscles instead of your leg and thigh muscles to lift large, heavy objects

Risk factors of Herniated Disc

• Age between 35 and 45
• Overweight
• Repetitive lifting, pulling, pushing, bending sideways and twisting

Complications of Herniated Disc

• Bladder or bowel dysfunction
• Inability to perform daily activities
• Saddle anesthesia

Diagnosis of Herniated Disc

Diagnosis of herniated disc includes physical exam and the medical history of the patient. You doctor may order the following tests:

• Imaging tests – it includes X- ray, CT scan MRI
• Myelogram – A dye is injected into the spinal fluid, and then X-rays are taken.
• Nerve tests – Electromyograms and nerve conduction studies measure how well electrical impulses are moving along nerve tissue.

Precautions & Prevention of Herniated Disc

• Keep your back straight when sitting for longer periods
• Maintain a healthy weight
• Core-muscle strengthening helps stabilize and support the spine
• Quit smoking
• Keep your back in the neutral position while sleeping

For Treatment of Herniated Disc in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Herniated Disc Contact Us or Fill Up Form

• Homeopathic Treatment of Hip fracture
• Acupuncture & Acupressure Treatment of Hip fracture
• Psychotherapy Treatment of Hip fracture
• Conventional / Allopathic Treatment of Hip fracture
• Surgical Treatment of Hip fracture
• Dietary & Herbal Treatment of Hip fracture
• Other Treatment of Hip fracture

What is Hip fracture

Symptoms of Hip fracture

Causes of Hip fracture

Risk factors of Hip fracture

Complications of Hip fracture

Lab Investigations and Diagnosis of Hip fracture

Precautions & Prevention of Hip fracture

Treatment of Hip fracture

Homeopathic Treatment of Hip Fracture

Homeopathy is quick natural healer. It can heal fracture and reduces pain and other complaints. It treats the person as a whole. Treatment is constitutional. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of disorder. Some of the homeopathic medicines for treatment of hip fracture are:

• Bryonia
• Calc P
• Ruta
• Symph
• Silicea
• Hecla

Conventional / Allopathic Treatment of Hip fracture

Allopathic Treatment of Hip fracture includes the medications called bisphosphonates. Most of these drugs are taken orally or they can be delivered via intravenous (IV) tubing.

Surgical Treatment of Hip fracture

Surgical Treatment of Hip fracture involves one of the following surgeries:

• Repair with hardware
• Replace part of the femur
• Replace the entire hip joint

Dietary & Herbal Treatment of Hip fracture

Get enough calcium and vitamin D in your diet

What is Hip fracture

A hip fracture is a serious injury and can be life-threatening. If you are older, breaking your hip can mean a major change in your life. A hip fracture almost always requires surgical repair or replacement.

Symptoms of Hip fracture

• Severe pain in your hip or groin
• Not be able to walk or put any weight on your leg.
• Stiffness, bruising and swelling in and around your hip area
• Shorter leg on the side of your injured hip

Causes of Hip fracture

• Fall from a standing height.
• A bike or car accident
• Sports injury

Risk factors of Hip fracture

• Older age
• Being female
• Osteoporosis
• Lack of calcium and vitamin Din your diet
• Physical inactivity
• Tobacco and alcohol use
• Taking certain medicines that may lead to bone loss

Complications of Hip fracture

• Blood clots in your legs or lungs
• Bedsores
• Urinary tract infection
• Pneumonia

Diagnosis of Hip fracture

Diagnosis of Hip fracture involves the following tests:

• Physical exam
• An X-ray
• CT or an MRI scan

Precautions & Prevention of Hip fracture

• Exercise to strengthen bones and improve balance
• Avoid alcohol and smoking
• Get enough calcium and vitamin D
• Assess your home for fall hazards

For Treatment of Hip fracture in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Hip fracture Contact Us or Fill Up Form

• Homeopathic Treatment of Hip Pain
• Acupuncture & Acupressure Treatment of Hip Pain
• Psychotherapy Treatment of Hip Pain
• Conventional / Allopathic Treatment of Hip Pain
• Surgical Treatment of Hip Pain
• Dietary & Herbal Treatment of Hip Pain
• Other Treatment of Hip Pain

What is Hip Pain

Symptoms of Hip Pain

Causes of Hip Pain

Risk factors of Hip Pain

Complications of Hip Pain

Lab Investigations and Diagnosis of Hip Pain

Precautions & Prevention of Hip Pain

Treatment of Hip Pain

Homeopathic Treatment of Hip Pain

Homeopathy is safe natural and effective pain killer. In homeopathic treatment of hip pain, the remedies are selected on the basis of cause, location, sensation, modalities and extension of the pain. Some of the remedies for hip pain are:

• Bryonia Alba
• Rhus Tox
• Hypericum
• Colchicum
• Ledum
• Eup Per

Acupuncture & Acupressure Treatment of Hip Pain

• Acupuncture is employed to release muscular restriction and reestablish normal muscle proprioception. It helps in easing pain by producing naturally occurring opiate substances and decreasing inflammation by causing the adrenal glands to secrete cortisol.

Psychotherapy and Hypnotherapy Treatment of Hip Pain

Psychotherapy helps you to cope with the effects of pain. Psychological techniques that can actually help to reduce pain are Individual and group counseling, Biofeedback, Relaxation techniques, Self-hypnosis, Visual imaging and Learning or conditioning techniques.

Conventional / Allopathic Treatment of Hip Pain

Conventional or allopathic treatment of hip pain include analgesics, anti-inflammatory, muscular relaxants.

Surgical Treatment of Hip Pain

Surgery is effective in eliminating hip pain when other treatments have failed. The surgical treatment options are:

• Arthroscopy
• Osteotomy
• Internal fixation
• Total hip replacement

Dietary & Herbal Treatment of Hip Pain

• Avoid processed foods
• Eat Leafy green vegetable like broccoli and lettuce
• Eat whole grain foods
• Eat fresh fruits and vegetables

Other Treatment of Hip Pain

• Applying an ice pack to the area where you’re feeling the pain can reduce inflammation and make your hip feel better.

What is Hip Pain

Hip pain is a common complaint that can be caused by a wide variety of problems. Hip pain can sometimes be caused by diseases and conditions in other areas of your body.

Symptoms of Hip Pain

• Pain in hip that lasts for more than a few days
• Swelling in your hip joint or thigh area
• Fever, redness or warmth
• Can’t walk comfortably

Causes of Hip Pain

• Arthritic conditions such as osteoarthritis and rheumatoid arthritis
• Injuries like hip fracture, pelvis fracture, sprains and strains
• Cancer or tumor in the bone
• Inflammation or irritation of the tendons

Risk factors of Hip Pain

• Elderly
• Repeated stress to the hip joint
• Arthritis
• Obesity
• Hip injury
• Osteoporosis
• Inactive lifestyle

Diagnosis of Hip Pain

Diagnosis of hip pain includes your medical and health history. The following tests are also done:

• Blood Tests
• X-rays and MRIs

Precautions & Prevention of Hip Pain

• Maintain healthy weight
• Avoid high heels.
• Warm up before exercise
• Sleep on your uninjured side with a pillow between your knees

For Treatment of Hip Pain in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Hip Pain Contact Us or Fill Up Form

• Homeopathic Treatment of Joint Dislocation
• Acupuncture & Acupressure Treatment of Joint Dislocation
• Psychotherapy Treatment of Joint Dislocation
• Conventional / Allopathic Treatment of Joint Dislocation
• Surgical Treatment of Joint Dislocation
• Dietary & Herbal Treatment of Joint Dislocation
• Other Treatment of Joint Dislocation

What is Joint Dislocation

Symptoms of Joint Dislocation

Causes of Joint Dislocation

Risk factors of Joint Dislocation

Complications of Joint Dislocation

Lab Investigations and Diagnosis of Joint Dislocation

Precautions & Prevention of Joint Dislocation

Treatment of Joint Dislocation

Homeopathic Treatment of Joint Dislocation

Homeopathic treatment reduces swelling and pain in the affected joint. Homeopathy can be used to prevent and treat tendency of joint dislocation. The following are some homeopathic remedies for treatment of joint dislocation:

• Arnica
• Calcarea
• Rhus tox
• Ruta
• Nat M

Acupuncture and Acupressure Treatment of Joint Dislocation

Acupuncture relieves by improving the physiological function of the organs and organ system. In acupuncture therapist will first diagnose the case on the basis of energy system or chi blockage as well as on the basis of status of five elements. On this basis certain disease specific acupoints are selected and stimulated.

Conventional / Allopathic Treatment of Joint Dislocation

In the allopathic treatment of joint dislocation,pain relievers or muscle relaxants are prescribed.

Surgical Treatment of Joint Dislocation

Surgical Treatment of Joint Dislocation is needed if :

• Your blood vessels or nerves are damaged
• Your doctor can’t move your dislocated bones back into their correct positions
• You have had recurring dislocations, especially of your shoulder

Other Treatment of Joint Dislocation

• Putting ice on your injured joint helps reduce inflammation and pain

What is Joint Dislocation

A dislocated joint is a joint that slips out of place. Dislocations may occur in your major joints like shoulder, hip, knee, elbow and ankle or in the smaller joints in your fingers, thumbs and toes.

Symptoms of Joint Dislocation

• Visibly deformed
• Intense pain
• Swollen or discolored
• Immobility of the affected joint

Causes of Joint Dislocation

• Sports injuries
• Trauma not related to sports
• You may dislocate a joint during a fall

Risk factors of Joint Dislocation

• Heredity
• Sports participation
• Susceptibility to falls
• Motor vehicle accidents

Complications of Joint Dislocation

• Nerve or blood vessel damage
• Development of arthritis in the affected joint
• Susceptibility to re-injury
• Tearing of the muscles, ligaments and tendons

Diagnosis of Joint Dislocation

Diagnosis of Joint Dislocation involves the following tests:

• Physical exam
• X-ray
• MRI

Precautions & Prevention of Joint Dislocation

• Wear the suggested protective gear during sports
• Take precautions to avoid falls

For Treatment of Joint Dislocation  in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Joint Dislocation  Contact Us or Fill Up Form

Pain Relief For Renal Colic

Sometimes the stomach gets swollen and this causes great pain which can be unbearable and will need pain killers. There are also other methods of relieving pain in a natural manner. You could use a hot water bottle which is extremely soothing and will provide relief or even a hot towel over the area will help. If the pain is not too severe, walking is a good way to help in releasing the stones. As renal colic can last from several minutes to several hours, person suffering can try at home to deal with the pain, primarily through the limiting fluid intake during painful crisis.

The main focus should be in contacting a specialist in the field who will diagnose your symptoms and provide the necessary care.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

• Homeopathic Treatment of Kidney stones
• Acupuncture & Acupressure Treatment of Kidney stones
• Psychotherapy Treatment of Kidney stones
• Conventional / Allopathic Treatment of Kidney stones
• Surgical Treatment of Kidney stones
• Dietary & Herbal Treatment of Kidney stones
• Other Treatment of Kidney stones

What is Kidney stones

Symptoms of Kidney stones

Causes of Kidney stones

Risk factors of Kidney stones

Complications of Kidney stones

Lab Investigations and Diagnosis of Kidney stones

Precautions & Prevention of Kidney stones

Treatment of Kidney stones

Homeopathic Treatment of Kidney stones

Homeopathic treatment of kidney stones takes care of the acute pain as well as facilitates and hastens the dissolution of stone. Some of the homeopathic medicines that can be used for treatment of kidney stones are:

• Benz ac
• Calcarea
• Lycopodium
• Sarsaparilla
• Lith C
• Pareir

Acupuncture & Acupressure Treatment of Kidney stones

Acupuncture treatment is used to strengthen the Kidneys, improve and promote urination. Acupuncture is applied to points that influence the urinary tract, and to points near the location of the pain. Acupuncture can be performed during bouts of pain and also during pain-free periods to help move the stone.

Psychotherapy and Hypnotherapy Treatment of Kidney stones

Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.

Conventional / Allopathic Treatment of Kidney stones

In the allopathic treatment of kidney stones, pain relievers such as ibuprofen (Advil, Motrin, others), acetaminophen (Tylenol, others) or naproxen sodium (Aleve) are prescribed. Medication, known as an alpha blocker, relaxes the muscles in your ureter, helping you pass the kidney stone more quickly and with less pain

Surgical Treatment of Kidney stones

Surgical treatment involves the following surgeries:

• Percutaneous nephrolithotomy – It involves surgically removing a kidney stone using small telescopes and instruments inserted through a small incision in your back.
• Parathyroid gland surgery

Dietary & Herbal Treatment of Kidney stones

• Drink water throughout the day
• Choose a diet low in salt and animal protein
• Eat fewer oxalate-rich foods
• Eat a low-protein diet

What is Kidney stones

Kidney stones are small, hard deposits that form inside your kidneys. Kidney stones form when a change occurs in the normal balance of water, salts, minerals, and other things found in urine.

Symptoms of Kidney stones

• Severe pain in the side and back, below the ribs
• Pain that spreads to the lower abdomen and groin
• Blood in the urine
• Pain on urination
• a burning sensation when you urinate
• Fever and chills
• Cloudy or foul-smelling urine
• Nausea and vomiting
• Persistent urge to urinate
• Urinating more often than usual

Causes of Kidney stones

There is no known cause for kidney stones. There are number of risk factors for kidney stones.

Risk factors of Kidney stones

• Family or personal history
• Being a man
• Adults age 40 and older
• Dehydration
• Obesity
• Digestive diseases and surgery
• Diet that’s high in protein, sodium and sugar

Diagnosis of Kidney stones

Diagnosis of Kidney stones involves the following tests:

• Blood tests
• Urine tests
• CT scan and X-rays
• Analysis of passed stones

Precautions & Prevention of Kidney stones

• Drink water throughout the day
• Choose a diet low in salt and animal protein
• Eat fewer oxalate-rich foods
• Eat calcium-rich foods

For Treatment of Kidney stones in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Kidney stones Contact Us or Fill Up Form

• Homeopathic Treatment of Knee bursitis
• Acupuncture & Acupressure Treatment of Knee bursitis
• Psychotherapy Treatment of Knee bursitis
• Conventional / Allopathic Treatment of Knee bursitis
• Surgical Treatment of Knee bursitis
• Dietary & Herbal Treatment of Knee bursitis
• Other Treatment of Knee bursitis

What is Knee bursitis

Symptoms of Knee bursitis

Causes of Knee bursitis

Risk factors of Knee bursitis

Complications of Knee bursitis

Lab Investigations and Diagnosis of Knee bursitis

Precautions & Prevention of Knee bursitis

Treatment of Knee bursitis

Homeopathic Treatment of Knee Bursitis

Homeopathy relieves pain swelling and heals bursitis. It treats the person as a whole. Treatment is constitutional. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of disorder. Some of the homeopathic medicines that can be used for treatment of knee bursitis are:

• Apis
• Bry
• Calc Fl
• Kali iod
• Rhus tox
• Sticta

Acupuncture & Acupressure Treatment of Knee bursitis

Acupuncture treatment of knee bursitis helps to reduce the swelling and inflammation of the knee. It works by applying needles to the injured area to provide healing factors of energy. The technique may alter pain levels because the needles help deactivate part of the brain that deals with pain.

Conventional / Allopathic Treatment of Knee bursitis

In the Allopathic treatment of knee bursitis Corticosteroid injections are used. They are injected directly into an affected bursa to reduce inflammation. If an infection has caused the knee bursitis, your doctor will prescribe a course of antibiotic treatment.

Surgical Treatment of Knee bursitis

Surgery is sometimes necessary to remove a thickened bursa that doesn’t respond to other treatments. An incision is made on the knee. The thickened bursa sac is removed, and the skin is repaired with stitches.

Dietary & Herbal Treatment of Knee bursitis

• Eat foods like whole grains, vegetables and fruits
• Eat fish such as salmon and tuna
• Avoid foods high in refined sugar, sodium and fat
• Avoid fast foods and processed foods

Other Treatment of Knee bursitis

• Application of Ashwagandha, Turmeric and Boswellia reduce stress on joints and inflammation
• Practice yoga to de-stress the body and alleviate the symptoms

What is Knee bursitis

Knee bursitis is swelling and pain of a bursa located near your knee joint. Each of your knees has 11 bursae. While any of this bursa can become inflamed, knee bursitis most commonly occurs over the kneecap or on the inner side of your knee below the joint.

Symptoms of Knee bursitis

• Feel warm to your touch
• Swelling on top of the kneecap or the inside area of your knees
• Decreased movement
• Be painful or tender when you move or put pressure on it

Causes of Knee bursitis

• A direct blow to your knee
• Constant pressure on your knees
• Frequent falls on your knee
• Bacterial infection of the bursa
• Osteoarthritis, rheumatoid arthritis or gout in your knee

Risk factors of Knee bursitis

• Sports such as wrestling, football and volleyball
• Obesity and osteoarthritis
• Impaired immune system
• Excessive kneeling

Complications of Knee bursitis

• Chronic knee bursitis
• Frozen joint syndrome

Diagnosis of Knee bursitis

Diagnosis of Knee bursitis involves the following tests:

• X-ray to reveal a bone fracture, tumor or arthritis
• Magnetic resonance imaging (MRI) to produce detailed images of structures within your body
• Ultrasound to visualize swelling in the affected bursa

Precautions & Prevention of Knee bursitis

• Avoid excessive bending of your knees
• Take regular breaks to stretch your legs and give your knees a rest
• Use padding to cushion and protect your knees when participating in sports

For Treatment of Knee bursitis in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Knee bursitis Contact Us or Fill Up Form

• Homeopathic Treatment of Knee Pain
• Acupuncture & Acupressure Treatment of Knee Pain
• Psychotherapy Treatment of Knee Pain
• Conventional / Allopathic Treatment of Knee Pain
• Surgical Treatment of Knee Pain
• Dietary & Herbal Treatment of Knee Pain
• Other Treatment of Knee Pain

What is Knee Pain

Symptoms of Knee Pain

Causes of Knee Pain

Risk factors of Knee Pain

Complications of Knee Pain

Lab Investigations and Diagnosis of Knee Pain

Precautions & Prevention of Knee Pain

Treatment of Knee Pain

Homeopathic Treatment of Knee Pain

The aim of homoeopathy is not only to remove the symptom of knee pain but to cure its underlying cause. Homeopathic remedies help to reduce the Rheumatic pain in knee along with swelling. Some of the homeopathic remedies used for treatment of knee pain are:

• Bryonia Alba
• Calcaria Carb
• Benzoic acid
• Rhus Tox
• Ruta
• Silicea

Acupuncture & Acupressure Treatment of Knee Pain

Inflammation and pain may be relieved by acupuncture. The large intestine meridian is the most effective channel for pain relief. Acupuncture is beneficial in reducing knee pain, stiffness and physical disability in patients with knee and knee-related problems.

Psychotherapy and Hypnotherapy Treatment of Knee Pain

Psychotherapy treatment of knee pain includes Mind-body therapies which uses various approaches like relaxation techniques, meditation, guided imagery, biofeedback, and hypnosis. Relaxation techniques can help alleviate discomfort related to chronic pain.

Conventional / Allopathic Treatment of Knee Pain

Injections of a corticosteroid drug into your knee joint may provide pain relief. Knee pain may be relieved by taking nonsteroidal anti-inflammatory drugs such as acetaminophen, ibuprofen or naproxen. More severe pain may be treated with prescription pain relievers such as tramadol or a narcotic

Surgical Treatment of Knee Pain

If you have an injury that may require surgery, your options may include:

• Arthroscopic surgery – Arthroscopy may be used to remove loose bodies from your knee joint, repair torn or damaged cartilage and reconstruct torn ligaments.
• Partial knee replacement surgery – In this procedure, your surgeon replaces only the most damaged portion of your knee with parts made of metal and plastic.
• Total knee replacement- In this procedure, your surgeon cuts away damaged bone and cartilage from your thighbone, shinbone and kneecap, and replaces it with an artificial joint made of metal alloys, high-grade plastics and polymers.

Dietary & Herbal Treatment of Knee Pain

• Eat fruits like oranges, grapefruit and strawberries
• Eat Spinach and Onions
• Avoid Refined Carbohydrates like pasta, baked food and white bread

Other Treatment of Knee Pain

• Use an ice pack wrapped in a thin towel to protect your skin.

What is Knee Pain

Knee pain is a common complaint that affects people of all ages. It is important to make an accurate diagnosis of the cause of your symptoms so that appropriate treatment can be directed at the cause.

Symptoms of Knee Pain

• Swelling and stiffness
• Can’t bear weight on your knee
• Redness and warmth to the touch
• Weakness
• Popping noises
• “Locking,” or inability to fully straighten the knee

Causes of Knee Pain

• Knee injury
• Arthritis
• Infections of the bone or joint
• lack of strength and flexibility
• Obesity

Risk factors of Knee Pain

• Athletic activities
• Trauma injuries
• Aging
• Being overweight

Complications of Knee Pain

• Increasing pain
• Joint damage

Diagnosis of Knee Pain

The following tests are done to diagnose the knee pain:

• X-ray
• CT scan
• Ultrasound
• MRI

If your doctor suspects an infection, gout or pseudogout, you’re likely to have blood tests and sometimes arthrocentesis, a procedure in which a small amount of fluid is removed from within your knee joint with a needle and sent to a laboratory for analysis.

Precautions & Prevention of Knee Pain

• Maintain a healthy weight
• Do flexibility exercises

For Treatment of Knee Pain in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Knee Pain Contact Us or Fill Up Form

• Physiotherapy is a very good solution to help strengthen the knee. Physiotherapist will recommend increasing the strength in you quads, which will help reduce the tension that you feel in your knee.
• Acupuncture & Acupressure – Acupuncture and acupressure are the most effective therapies for pain management. This gives almost immediate relief and results are very impressive.
• Wearing a knee brace will keep your knee stabilized while walking. It can help heal scar tissue and help reduce pain. It can also help support the muscles, tendons and ligaments surrounding the joint.
• Icing will help take down some of the swelling that occurs in your knee. This helps relieve pain by restricting blood flow. It eliminates muscle spasm and inflammation
• Administration of analgesics, narcotic medications, muscle relaxants, and anti-convulsants and antidepressants can help relieve pain.
• Nonsteroidal Anti-inflammatory drugs such as Advil and Motrin can help alleviate some of the pain and inflammation caused by injury and osteoarthritis in the knee.
• Taking anti-inflammatory medicine works best for people who are dealing with pain due to arthritis.
• Taking glucosamine in a supplement form can help rebuild healthy cartilage, thus eliminating pressure on the joints and relieving knee joint pain.
• There are over the counter approaches where you have lots of gels, creams and ointments that make the knee feel hot, cold or numb.
• Excess weight can actually exacerbate your problem. So, get rid of your excess weight and eat a healthy diet.
• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

If you have knee pain then you should consider getting one of the above knee pain treatments to help you cope with the pain. If you find a good treatment, you can reduce your pain substantially.

• Contractions of the muscles of the uterus and by pressure on the cervix
• The baby’s head puts pressure on the bladder and the birth canal and vagina gets stretched

If you and your partner attend childbirth classes, you’ll learn different techniques for handling pain. There are many ways to ease and control labor pain

• During early stages of labor, a woman may find walking soothing
• Massaging certain key body points can be used to control pain.
• Deep breathing exercises can help you block and manage your pain.
• Applying ice packs or heat to your lower back van ease the pain
• Epidural and spinal blocks, for instance, temporarily block pain in the lower body.
• Pain medications like morphine are used in a variety of situations during labor
• Listening to music helps to deal with pain by distraction
• Sitting in a bathtub during labor can be quite relaxing.
• Aromatherapy can soothe the senses by using scented candles or burning oils.
• Narcotics or other medications can be used to alter pain perception.
• General anesthesia is only used during labor in rare and emergency situations.

These techniques might help you feel more relaxed and better able to handle labor pain. The information above can help you sift through the various options and choose a technique that will suit you the best to handle your labor pain.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Treatment of Ligament Tear

• Homeopathic Treatment of Ligament Tear
• Acupuncture Treatment of Ligament Tear
• Conventional / Allopathic Treatment of Ligament Tear
• Surgical Treatment of Ligament Tear
• Dietary & Herbal Treatment of Ligament Tear
• Other Treatment of Ligament Tear

What is Ligament Tear

Symptoms of Ligament Tear

Causes of Ligament Tear

Risk factors of Ligament Tear

Complications of Ligament Tear

Lab Investigations and Diagnosis of Ligament Tear

Precautions & Prevention of Ligament Tear

Treatment of Ligament Tear

Homeopathic Treatment of Ligament Tear

Homoeopathic remedies are very effective for injuries to tendons, joints, and muscles, and have a special affinity to the coverings of the bones.  Homeopathic remedies are also useful for pulled muscles, and connective tissue injuries. The following are homeopathic medicine for Ligament tear.

• Arnica
• Bellis p
• Calendula
• Hypericum
• Ledum pal
• Ruta g
• Symphytum

Acupuncture and Acupressure Treatment of Ligament Tear

Acupuncture can help in fast recovery from intensive workouts, reduce muscle pain and repetition strain, increase range of motion, quicken sport injury healing and remedy pain and injury. Treatment of the Acupuncture cycle can help prevent ligament tear.

Psychotherapy and Hypnotherapy Treatment of Ligament Tear

Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.

Conventional / Allopathic Treatment of Ligament Tear

In allopathic treatment, pain medication is used to lower the knee pain. Some of the medications which can be taken join pain are acetaminophen (Tylenol) or ibuprofen (Motrin). You can take these medicines only when prescribed by Doctor.

Surgical Treatment of Ligament Tear

Surgical Treatment of Ligament Tear is ACL reconstruction surgery. It helps to tighten your knee and restores its stability. It also helps you get back to playing sports.

Dietary & Herbal Treatment of Ligament Tear

• Diet rich in Vitamin C.
• Eat fresh fruits and vegetables.
• Diet high in whole grains.

Other Treatment of Ligament Tear

• Muscle-strengthening exercises
• Ice pack application (to reduce swelling)
• Protective knee brace (for use during exercise)

What is Ligament Tear

The four ligaments in the knee are: The medial collateral ligament (MCL), and the lateral collateral ligament (LCL), The anterior cruciate ligament (ACL) posterior cruciate ligament (PCL)

Symptoms of Ligament Tear

• Knee pain and swelling
• Unbalance knee join
• Feeling of explosion at the time of injury

Causes of Ligament Tear

• Sports injury
• Obesity
• Excessive stress on Knees
• Road accident by vehicle
• Fall on a turned knee
• Tight or weak muscles
• Knee dislocation

Risk factors of Ligament Tear

• Overweight
• Playing sports, especially football and basketball
• Injury to the knee, including displacement
• Previous knee injury
• Misaligned knees

Complications of Ligament Tear

• Joint damage
• Disability of joint

Diagnosis of Ligament Tear

Diagnosis of Ligament Tear includes following

• Examination of knee by physician or an orthopedic specialist)
• Other Testing such as X-Ray, Magnetic resonance imaging (MRI), Computed tomography (CT) scan and Knee Arthroscopy.

Precautions & Prevention of Ligament Tear

• Always properly stretch your legs before exercise.
• Protect your knees by doing regular strengthening exercises for thighs.
• Use knee caps

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• Classic migraine with aura
• Common migraine without aura

An “Aura” is the premonition that a headache is coming. It is the warning that a migraine is about to begin. Migraines with auras occur in about 20% to 30% of migraine sufferers. An aura can occur one hour before the attack of pain and last from 15 minutes to one hour. Visual auras include temporary vision loss, blind spots or jagged lines. Other auras may include ringing in the ears), or changes in smell taste, or touch.

There are many treatments available to treat or even prevent some migraines. Some of them are:

• Non-steroidal anti-inflammatory drugs (NSAIDs) and analgesics reduce pain and inflammation and may help relieve mild migraines
• Antinausea drugs to relieve the nausea that often accompanies migraines
• Sedatives, which can help you to go to sleep and get rid of the headache
• Abortive medicines help prevent the symptoms of migraines, including pain, nausea, light-sensitivity, etc.
• Acupuncture & Acupressure – Acupuncture and acupressure are the most effective therapies for pain management. This gives almost immediate relief and results are very impressive.
• Biofeedback helps people learn to recognize stressful situations that trigger migraines
• Applying a hot or cold compress to the head or neck can reduce the severity of pain during a migraine headache.
• Massage to the pain joints on your head and neck alleviate migraine pain behind the eye and in the neck.
• Chiropractors may use cranial adjustment techniques which uses very light touches on areas of the face and head to offer significant relief.
• Increasing the intake of foods that are rich in magnesium and calcium can help prevent and relieve headaches
• Stress management and coping techniques, along with relaxation training, can help prevent or reduce the severity of the migraine attacks.
• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

• Homeopathic Treatment of Muscle Cramps
• Acupuncture & Acupressure Treatment of Muscle Cramps
• Psychotherapy Treatment of Muscle Cramps
• Conventional / Allopathic Treatment of Muscle Cramps
• Surgical Treatment of Muscle Cramps
• Dietary & Herbal Treatment of Muscle Cramps
• Other Treatment of Muscle Cramps

What is Muscle Cramps

Symptoms of Muscle Cramps

Causes of Muscle Cramps

Risk factors of Muscle Cramps

Complications of Muscle Cramps

Lab Investigations and Diagnosis of Muscle Cramps

Precautions & Prevention of Muscle Cramps

Treatment of Muscle Cramps

Homeopathic Treatment of Muscle Cramps

Homeopathy rebalances neuromuscular energy system and electrolytes. It generates healthy tone in muscles. It treats the person as a whole. Treatment is constitutional. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of disorder. Some of the homeopathic medicines that can be used for treatment of Muscle Cramps are:

• Bell
• Calc p
• Cuprum
• Coloc
• Lyco
• Merc
• Sulph

Acupuncture & Acupressure Treatment of Muscle Cramps

An acupuncture treatment for muscle cramps should include a full physical examination and question-and-answer session. The acupuncturist may try to re-create the cramps by asking you to perform the movement or position that creates the issue in an effort to accurately diagnose and treat the issue. The acupuncturist may then choose to insert a needle on a specific acupoints.

Psychotherapy and Hypnotherapy Treatment of Muscle Cramps

Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.  Psychological techniques that can actually help to reduce complaints are Individual and group counseling, Biofeedback, Relaxation techniques, Self-hypnosis, Visual imaging and Learning or conditioning techniques. Hypnotherapy is safe and quick treatment of deep seated psychological issues and barriers.

Conventional / Allopathic Treatment of Muscle Cramps

Allopathic treatments for Muscle cramps include massaging with local application and taking mineral supplements.

Dietary & Herbal Treatment of Muscle Cramps

• Avoid excess of citrus fruits
• Take sesame seeds and almond, especially in the form of milk
• Millets are the best cereals for relieving muscle cramps
• Eat green leafy vegetables, fresh fruits

Other Treatment of Muscle Cramps

• Apply heating pad over the cramping area for relieving muscle cramps
• Massaging the area will also be helpful

What is Muscle Cramps

Muscle cramps are involuntary and often painful movements of the muscles. They often occur after exercise or at night, lasting a few seconds to several minutes.

Symptoms of Muscle Cramps

• Cause severe discomfort
• Happen frequently
• Don’t improve with self-care
• Tenderness and firmness of the involved muscle

Causes of Muscle Cramps

• Inadequate blood supply
• Nerve compression
• Mineral depletion
• Heavy exercise
• Dehydration

Risk factors of Muscle Cramps

• Thyroid or hormone disorders
• Nerve and kidney disorders
• Diabetes
• Hypoglycemia
• Anemia

Diagnosis of Muscle Cramps

The diagnosis usually begins with a history and physical examination. The physical examination may useful in detecting underlying medical issues that may be helpful in making the diagnosis.

Precautions & Prevention of Muscle Cramps

• Stretch your muscles
• Avoid dehydration

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• Homeopathic Treatment of Myofascial pain syndrome
• Acupuncture & Acupressure Treatment of Myofascial pain syndrome
• Psychotherapy Treatment of Myofascial pain syndrome
• Conventional / Allopathic Treatment of Myofascial pain syndrome
• Surgical Treatment of Myofascial pain syndrome
• Dietary & Herbal Treatment of Myofascial pain syndrome
• Other Treatment of Myofascial pain syndrome

What is Myofascial pain syndrome

Symptoms of Myofascial pain syndrome

Causes of Myofascial pain syndrome

Risk factors of Myofascial pain syndrome

Complications of Myofascial pain syndrome

Lab Investigations and Diagnosis of Myofascial pain syndrome

Precautions & Prevention of Myofascial pain syndrome

Treatment of Myofascial pain syndrome

Homeopathic Treatment of Myofascial Pain Syndrome

Homeopathy relieves pain and tenderness and cures Myofascial pain syndrome. It treats the person as a whole. Treatment is constitutional. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of disorder. Some of the homeopathic medicines that can be used for treatment of Myofascial pain syndrome are:

• Angus
• Coloc
• Guaj
• Rhodo
• Spig
• Stann
• Zinc p

Acupuncture & Acupressure Treatment of Myofascial pain syndrome

Acupuncture treatment of mayofascial pain syndrome reduces pain and other symptoms by rebalancing the currents of life energy always coursing through your body. Acupuncture balances the energy flow to and from the muscles.

Psychotherapy and Hypnotherapy Treatment of Myofascial pain syndrome

Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.

Conventional / Allopathic Treatment of Myofascial pain syndrome

Allopathic Treatment of Myofascial pain syndrome involves the following medications:

• Pain relievers – ibuprofen and naproxen
• Sedatives – Clonazepam
• Antidepressants – amitriptyline

Dietary & Herbal Treatment of Myofascial pain syndrome

• Eat diet full of fruits and vegetables

Other Treatment of Myofascial pain syndrome

• Applying heat, via a hot pack or a hot shower, can help relieve muscle tension and reduce pain.
• Gentle exercise can help you cope better with pain.

What is Myofascial pain syndrome

Myofascial pain syndrome refers to pain. In Myofascial pain syndrome, pressure on sensitive points in your muscles (trigger points) causes pain in seemingly unrelated parts of your body.

Symptoms of Myofascial pain syndrome

• Deep, aching pain in a muscle
• A muscle that is sensitive or tender when touched
• Pain that persists or worsens
• Reduced range of motion in the affected area
• A tender knot in a muscle
• Difficulty sleeping due to pain

Causes of Myofascial pain syndrome

• Strain or injury to the muscles, ligaments, or tendons.
• Using a muscle after you haven’t used it for a while, such as after a stroke or after having a broken bone.

Risk factors of Myofascial pain syndrome

• Muscle injury
• Stress and anxiety

Complications of Myofascial pain syndrome

• Difficulty in sleeping at night
• Fibromyalgia

Diagnosis of Myofascial pain syndrome

In the diagnosis of Myofascial pain syndrome, the doctor will also give you a physical exam. He or she will press on different areas to see if the pressure causes pain.

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• Homeopathic Treatment of Neck Pain
• Acupuncture & Acupressure Treatment of Neck Pain
• Psychotherapy Treatment of Neck Pain
• Conventional / Allopathic Treatment of Neck Pain
• Surgical Treatment of Neck Pain
• Dietary & Herbal Treatment of Neck Pain
• Other Treatment of Neck Pain

What is Neck Pain

Symptoms of Neck Pain

Causes of Neck Pain

Risk factors of Neck Pain

Complications of Neck Pain

Lab Investigations and Diagnosis of Neck Pain

Precautions & Prevention of Neck Pain

Treatment of Neck Pain

Homeopathic Treatment of Neck Pain

• Homoeopathic treatment of neck pain can provide great relief to the patients as it not only treats the pain but also cures the underlying causes to make sure that pain does not recur. Homeopathy is safe, natural and effective treatment of pain. Some of the homeopathic remedies for neck pain are:
  – Caust
  – Gels
  – Graph
  – Lac c
  – Rhodo
  – Paris q
  – Bryonia

Acupuncture & Acupressure Treatment of Neck Pain
Acupuncture is known all over the world as one of the best option for quick and safe pain management. Its effect is so quick that it looks like magic to patients. Therapist will select acupoints and stimulate them

Psychotherapy and hypnotherapy Treatment of Neck Pain
Psychotherapy treatment of neck pain includes specialization in mind/body medicine or behavioral medicine. The methods include hypnosis, mindfulness, meditation, visualization, guided imagery, and biofeedback. Cognitive/behavioral strategies are also important to address the depression and anxiety that often occur with neck pain.

Conventional / Allopathic Treatment of Neck Pain
Allopathic treatment of neck pain involves the use of stronger pain medicines. Muscle relaxants, tramadol (Ultram) or tricyclic antidepressant medications used for pain also may be prescribed. Injections of medications may help relieve neck pain. Numbing medications, such as lidocaine, also can be injected to relieve your neck pain.

Surgical Treatment of Neck Pain
Surgery is rarely needed for neck pain. However, it may be an option for relieving nerve root or spinal cord compression.

Dietary & Herbal Treatment of Neck Pain
• Avoid meats and high-fat dairy products like butter and cream
• Avoid smoking and alcohol
• Calcium should be an important part of your nutrition plan
• Drink lot of fluids

Other Treatment of Neck Pain
Neck exercises may improve pain by restoring muscle function, optimizing posture to prevent overload of muscle, and increasing the strength and endurance of your neck muscles.

What is Neck Pain
Pain located in the neck is a common medical condition and most of us won’t know exactly what caused it. Sometimes, it’s just on one side of your neck; sometimes, pain shoots down your arms.

Symptoms of Neck Pain
• Shooting pain into your shoulder or down your arm
• Numbness or loss of strength in your arms or hands
• Dizziness and Nausea
• Change in bladder or bowel habits
• Trouble swallowing, talking, writing, or walking
• Inability to touch your chin to your chest

Causes of Neck Pain
• Muscle strains
• Worn joints
• Injuries to the soft tissues, including the muscles, tendons, and ligaments
• Diseases such as Rheumatoid arthritis, Meningitis and cancer
• Nerve compression

Risk factors of Neck Pain
• Becomes more common with increasing age
• Occupation like driving and computer work

Complications of Neck Pain
• Herniated disk in the neck
• Cervical nerve root entrapment
• Spinal cord injury

Diagnosis of Neck Pain
Your doctor will diagnose the cause of your neck pain and recommend treatment by asking questions about pain. The following tests are recommended.

• Imaging tests – X-rays, CT Scan MRI
• Nerve tests – This test involves inserting very fine needles through your skin into a muscle to determine whether specific nerves are functioning properly.
• Lab tests – Blood test and Spinal tap

Precautions & Prevention of Neck Pain

• Avoid sleeping on your stomach
• If you work at a computer, adjust the monitor so the top of the screen is at eye level
• Use proper lifting techniques
• Stretch frequently if you work at a desk
• Attain and maintain a healthy weight
• Reduce your stress and tension
• Properly use of a pillow can adjust your neck neither too high nor too flat
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The specific reason that pain develops with neuropathy isn’t known. Several theories have been proposed; one theory suggests that when nerve cells are unable to conduct sensory impulses or messages, spontaneous activity begins within the nerve cells that the brain interprets as pain. It often seems to have no obvious cause; but, some common causes of neuropathic pain include:

• Alcoholism
• Amputation
• Nutritional imbalance
• Back, leg, and hip problems
• Chemotherapy
• Diabetes
• Facial nerve problems
• HIV infection or AIDS
• Multiple sclerosis
• Shingles
• Spine surgery

People can decrease their risk of developing neuropathy by limiting their exposure to alcohol, tobacco, and environmental toxins, as well as maintaining good general health.

Medicines used to treat neuropathic pain

• Painkillers such as paracetamol or anti-inflammatory painkillers
• Anti-epileptic medicines (anticonvulsants)
• Tricyclic antidepressant medicines
• Opiate painkillers
• Capsaicin cream

Physical treatments

• Physiotherapy
• Acupuncture
• Transcutaneous electrical nerve stimulation (TENS) machines.

Psychological treatments

• Stress management
• Counselling, cognitive behavioural therapy
• Psychotherapy, Hypnotherapy
• Pain management programmes

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Nociceptive pain can be classified into two categories:
• Somatic – somatic pain is initiated by stimulation of nociceptors in ligaments, tendons, bones, blood vessels, fasciae and muscles, and is dull, aching, poorly localized pain .The term musculo-skeletal pain means somatic pain. Somatic pain is generally sharp and well localized – if you touch it or move the affected area the pain will worsen.

• Visceral – Visceral pain is the subtype of nociceptive pain that involves the internal organs. It is felt in the internal organs and main body cavities. The cavities are divided into the thorax (lungs and heart), abdomen (bowels, spleen, liver and kidneys), and the pelvis (ovaries, bladder, and the womb). The sensation of visceral pain is more likely to be a vague deep ache. It is commonly refers to some type of back pain.

A bone spur (osteophyte) is a bony growth formed on normal bone. Common places for bone spurs include the spine, shoulders, hands, hips, knees, and feet. It can cause pain and loss of motion in your joints.

Osteophytes form naturally on the back of the spine as a person ages and are a sign of degeneration in the spine. In this case, the spurs are not the source of back pains, but instead are the common symptom of a deeper problem. However, bone spurs on the spine can impinge on nerves that leave the spine for other parts of the body. This impingement can cause pain in both upper and lower limbs and a numbness or tingling sensations in the hands and feet because the nerves are supplying sensation to their dermatomes.

Bone spurs also form in the feet in response to tight ligaments, to activities such as dancing and running that put stress on the feet, and to pressure from being overweight or from poorly fitting shoes. Bone spurs can break off from the larger bone, becoming what doctors call loose bodies. Often bone spurs that have become loose bodies will float in your joint or become embedded in the lining of the joint

Over-the-counter pain relievers, such as ibuprofen (Advil, Motrin, others) or naproxen (Aleve, others) are prescribed. Bone spurs that limit your range of motion or press on nerves may require surgical removal.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

People with chronic pain and depression suffer dramatic changes in their physical, mental, and social well-being. Chronic pain causes a number of problems that can lead to depression, such as trouble sleeping and stress. Depression doesn’t just occur with pain resulting from an injury. It’s also common in people who have pain linked to a health condition such as diabetes or migraines.

If you have pain and depression, get help before your symptoms worsen. Chronic pain and depression can affect a person’s entire life. Consequently, an ideal treatment approach addresses all the areas of your life that are affected by chronic pain and depression. Following are some treatments that you can follow:

• Antidepressant medicationsmay relieve both pain and depression because they both involve same neurotransmitters. Antidepressants work on the brain to reduce the perception of pain
• Talk therapy,also called psychological counseling (psychotherapy, hypnotherapy), can be effective in treating both conditions.
• Stress-reduction techniques,physical activity, meditation, journaling and other strategies also may help.
• Consult with a physician to design anexercise plan that’s safe and effective for you. Exercise also helps ease depression by releasing the same kind of brain chemicals that antidepressant medications release.
• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

• Homeopathic Treatment of Pain Management
• Acupuncture Treatment of Pain Management
• Psychotherapy Treatment of Pain Management
• Conventional / Allopathic Treatment of Pain Management
• Surgical Treatment of Pain Management
• Dietary & Herbal Treatment of Pain Management
• Other Treatment of Pain Management

What is Pain Management

Symptoms of Pain Management

Causes of Pain Management

Risk factors of Pain Management

Complications of Pain Management

Lab Investigations and Diagnosis of Pain Management

Precautions & Prevention of Pain Management 

Treatment of Pain Management

Homeopathic Treatment of Pain Management

Homeopathy is safe natural and effective pain killer. It works well in painful conditions of various causes. This includes injuries, post operative pain, inflammation as in arthritis gout, neurological like post herpes, musculoskeletal like sciatica back pain, cramps and colic like renal colic and others like migraine, toothache, cancer pain etc. Homeopathic medicines can reduce pain, stiffness and improve mobility without side effects like drowsiness. Here are some homeopathic remedies for pain management.

• Aconite
• Arnica
• Gnaph
• Bryonia
• Nux vomica
• Rhus Tox
• Coloc
• Hepar
• Ledum
• Staph

Acupuncture and Acupressure Treatment of Pain Management

Acupuncture is worldwide popular as remarkable pain management therapy. It gives significant relief and lasting relief from pain. In acupuncture treatment, needles are inserted into acupuncture points that stimulate the body to produce natural endorphins in brain which work as potent pain killers. These needles play an integral part in the elimination of the pain cycle. Acupuncture helps in reduction of inflammation and increases threshold of pain.

Psychotherapy and Hypnotherapy Treatment of Pain Management

In psychotherapy treatment, cognitive therapy is used. Stress reduction and relaxation programs are used reduce chronic pain in some patients.  Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.  Psychological techniques that can actually help to reduce complaints are Individual and group counseling, Biofeedback, Relaxation techniques, Self-hypnosis, Visual imaging and Learning or conditioning techniques. Hypnotherapy is safe and quick treatment of deep seated psychological issues and barriers. It improves pain tolerance and threshold.

Conventional / Allopathic Treatment of Pain Management

The medications used in the allopathic treatment of pain are used to relieve pain by decreasing abnormal painful sensations caused by damaged nerves. Anti-depressants drugs were used only to treat depression. They also can relieve certain pain.  They are also used to help you sleep better at night.

Surgical Treatment of Pain Management

Surgical treatment of pain may be recommended when severe pain has not responded to other treatments and procedures. Surgery on certain nerves can be done to give the patient some relief and allow them to resume near-normal activities.

Dietary & Herbal Treatment of Pain Management

• Avoid alcohol and caffeine,
• Avoid animal fats, butter, dairy products and fried foods
• Avoid junk foods or fast foods
• Eat whole-grain products and raw nuts and seeds
• Include “green drinks” made from dark green leafy vegetables

Other Treatment of Pain Management

• Exercise can help maintain function and reduce pain.
• Yoga breathing, relaxation, and meditation

What is Pain Management

Pain management is one of the most important aspects of care for terminally-ill persons. Pain management can be simple or complex, depending on the cause of the pain.

Symptoms of Pain Management

• Lack of energy and appetite
• Discomfort or soreness
• Tightness or stiffness
• Loss of mobility
• Muscle tension
• Depression and stress
• Anger and anxiety

Causes of Pain Management

• Injury or illness
• Nerve dysfunction
• Spinal disorders
• Psychological problem
• Poor posture
• Being overweight
• Arthritis and cancer
• Degenerative disc disease
• Burning

Risk factors of Pain Management

• Elderly people are at very high risk for pain
• Women are at higher risk than men
• Lack of exercise

Complications of Pain Management

• Fatigue
• Depression or hopelessness
• Impatience and a loss of motivation.
• Sleeplessness
• Fear, Anxiety and stress
• weak immune system
• Disability to go to work or school
• Unable to perform daily activities

Diagnosis of Pain Management

Diagnosis of pain management includes a physical examination, and doctor may ask for blood tests or X-rays. Tests used to diagnose the cause of pain may include:

• CT or CAT scan
• MRI: Magnetic resonance imaging
• Discography:
• Myelograms
• Bone scans
• Ultrasound imaging

Precautions & Prevention of Pain Management

• Staying in good physical and mental health
• Get enough sleep
• Eat a balanced diet
• Reduce stress

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• Homeopathic Treatment of Painful Sex Coition
• Acupuncture Treatment of Painful Sex Coition
• Psychotherapy Treatment of Painful Sex Coition
• Conventional Allopathic Treatment of Painful Sex  Coition
• Surgical Treatment of Painful Sex Coition
• Dietary & Herbal Treatment of Painful Sex Coition
• Other Treatment of Painful Sex Coition

What is Painful Sex Coition 

Symptoms of Painful Sex Coition 

Causes of Painful Sex Coition 

Risk factors of Painful Sex Coition 

Lab Investigations and Diagnosis of Painful Sex Coition 

Precautions & Prevention of Painful Sex  Coition 

Treatment of Painful Sex Coition 

Homeopathic Treatment of Painful Sex Coition 

Homeopathy is known for promotion of normal neuromuscular and endocrine system to bring about normal sensation and function. Homeopathic treatment of painful coition is used to relieve the pain during intercourse and make it pleasurable as it is supposed to be. It relieves conditions like vaginismus, dryness or over sensitivity of vagina or pelvic inflammation which are the root cause of painful sex or coition. Following are some useful remedies for painful sex.

• Sepia
• Nat M
• Arg N
• Plat
• Kali bi

Acupuncture and Acupressure Treatment of Painful Sex Coition

Acupuncture can aid the body’s own adaptive changes to hormones and help relieve painful sex through the use of needles at special points along the body. It relaxes muscle spasm and over sensitivity of the area. This allows normal dilatation and lubrication.

Psychotherapy and Hypnotherapy Treatment of Painful Sex Coition 

Psychotherapy and Hypnotherapy is helpful to identify and reframe negative feelings about sex. It helps to improve communication between partners and resolve problems that may be a factor in the sexual relationship. Hypnotherapy is very useful in resolving negative past memories and deep psychological issues working as root cause of painful sex or coition.

Conventional Allopathic Treatment of Painful Sex  Coition

Steroid creams are effective in treating painful sex If the pain is caused by vaginal thinning and dryness, Estrogen is used to help restore natural lubrication. If the pain stems from an infection, your doctor may prescribe antibiotic creams or pills.

Surgical Treatment of Painful Sex Coition 

Laser or traditional surgery to remove the affected tissue may help. Approximately 60% of women who have this procedure report that intercourse is no longer painful.

Dietary & Herbal Treatment of Painful Sex Coition 

Diet rich in estrogenic food such as soy, alfalfa, rice, wheat and yams.

Other Treatment of Painful Sex Coition 

Meditation, yoga and breathing exercises all help some people center themselves and ease their minds from the pressures of sex.

What is Painful Sex Coition 

Pain during sexual intercourse due to medical or psychological causes is called painful sex. It is also known as Dyspareunia. Although this problem can affect men, it is more common in women.

Symptoms of Painful Sex Coition 

• Bleeding
• genital lesions
• Pain during penetration
• Pain with certain partners
• Involuntary vaginal muscle contraction.
• Superficial pain
• Deep pain during thrusting
• Burning pain or aching pain

Causes of Painful Sex Coition 

• Injury from an accident
• Trauma or irritation
• Stress or anxiety
• Infection
• Inflammation or infection in your genital area
• Eczema or other skin disorder
• Insufficient lubrication
• Reactions to birth control products

Risk factors of Painful Sex Coition 

• Depression
• History of sexual abuse
• Surgeries or medical treatments such as chemotherapy

Diagnosis of Painful Sex Coition 

Diagnosis of painful sexcoition usually consists of:

• Medical history -Your doctor may also inquire about your sexual history, surgical history and previous childbirth experiences.
• A pelvic examination – During a pelvic exam, your doctor can check for signs of skin irritation, infection or anatomical problems
• Pelvic ultrasound or laparoscopy

Precautions & Prevention of Painful Sex Coition 

• Avoid scented bath products, such as body washes and shower gels
• Make some changes to your hygiene habits

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Acute Pelvic Pain – It is severe, short duration and immediate and is common. It is often seen in people who have had surgery. Acute Pelvic pain in women could be due to the Miscarriage, ovarian cysts, ectopic pregnancy, menstrual cramps, ovarian cancer, uterine fibroids, endometriosis and pelvic inflammatory disease.

Chronic Pelvic Pain – It extends and lasts much longer. . Chronic pelvic pain is often a symptom that can be caused by several different conditions, but is sometimes a chronic condition due to abnormal function of the nervous system often called neuropathic pain.

The following are some treatment options that area used to treat acute and chronic pelvic pain.

• Medications – Nonsteroidal anti-inflammatory drugs such as ibuprofen, antidepressants, and anticonvulsive medications are often used. Analgesics may be prescribed to reduce the pain. Hormones such birth control pills decrease a woman’s hormone level causing menstruation to stop may be helpful in controlling her symptoms.
• Psychological counseling – It involves meeting with a psychologist, psychiatrist, or social worker to discuss emotional responses to living with chronic pain.
• Relaxation techniques – Relaxation techniques such as meditation and yoga can relieve musculoskeletal tension.
• Biofeedback – It can be applied in right combination with the proper dosage of the medication to reduce the severe pain in the pelvic zone.
• Physical therapy – Pelvic Floor Physical Therapy is also very helpful to minimize the intensity and severity of CPP treatment. It aims to release the tightness in the muscles by manually releasing the tightness.
• Stress management program – It will help you to revitalize yourself to fight against the Chronic Pelvic Pain.
• Herbal Treatment – Consume the herbal tea to get relief from the acute pelvic pain.
• Acupuncture – Acupuncture points for chronic pelvic pain syndrome tend to be on the lower abdomen, lower back, sacrum, and legs. Electroacupuncture and moxibustion may be used to augment the acupuncture itself.
• Surgical treatment— A few causes of gynecologic pelvic pain can be treated surgically. For example, some women benefit from surgical removal of their endometriosis. Hysterectomy may alleviate chronic pelvic pain, especially when it is due to uterine disorders such as adenomyosis or fibroids.
• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Finding a treatment to relieve your phantom pain can be difficult. Treatment is usually determined based on the person’s level of pain, and multiple treatments may be combined. Some treatments include:

Medications

• Tricyclic antidepressants include amitriptyline and nortriptyline relieves the pain by damaged nerves.
• Anticonvulsants such as gabapentin, pregabalin and carbamazepine are used to treat nerve pain.
• Beta-blockers and sodium channel blockers
• Narcotics such as codeine and morphine
• Injecting pain-killing medications — local anesthetics, steroids or both into the stump can provide relief of phantom limb pain.

Nerve stimulation – In a procedure called transcutaneous electrical nerve stimulation (TENS), a device sends a weak electrical current via adhesive patches on the skin near the area of pain.

Electric artificial limb – A type of artificial limb called a myoelectric prosthesis has motors controlled by electrical signals that occur during voluntary muscle activation in the remaining limb. Using a myoelectric prosthesis may reduce phantom pain.

Mirror box –This device contains mirrors that make it look like an amputated limb exists. The mirror box has two openings — one for the intact limb and one for the stump. The person then performs symmetrical exercises, while watching the intact limb move and imagining that he or she is actually observing the missing limb moving.

Acupuncture – In acupuncture, sterilized stainless steel needles are inserted into the skin at specific points on the body. It stimulates your central nervous system to release the body’s natural pain-relieving endorphins.

Spinal cord stimulation – Your doctor inserts tiny electrodes along your spinal cord. A small electrical current delivered to the spinal cord can sometimes relieve pain.

Deep brain stimulation– Deep brain stimulation is similar to spinal cord stimulation except that the current is delivered within the brain.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

• Nonsteroidal anti-inflammatory medications such as ibuprofen, and naproxen
• Acetaminophen is a common over-the-counter pain medication used to treat mild to moderate pain
• Opiates, such as morphine, fentanyl, oxycodone and levorphanol
• Nerve blocks to control your pain after surgery
• Exercises are also used to cope with pain after surgery.
• Massage therapy can be helpful to relax the muscle around the place of surgery and it will reduce the chances of inflammation and swelling at surgery location.
• Deep breathing and relaxation is wildly used attribute in pain management
• Hypnosis after surgery may calm the mind and emotions, and mute the perception of pain.
• At home, heat or cold therapy may be an option to help reduce swelling and control your pain.
• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

You should consult your doctor if you experience any of the following symptoms:

• Increase in pain or pain not controlled by prescribed medications
• Vomiting or diarrhea
• Constipation
• Shortness of breath
• Bleeding
• Redness, pus, or discharge from wound
• High fever

Pain control can help you recover faster and may reduce your risk of developing certain complications such as pneumonia and blood clots. Medications and proper wound care instructions that are explained to you by the surgeon can reduce the pain. If your pain is well controlled, you will be better able to complete important day to day activities.

Acupuncture & Acupressure – Acupuncture and acupressure are the most effective therapies for pain management. This gives almost immediate relief and results are very impressive.

Psychogenic pain is a pain disorder associated with psychological factors. While psychogenic pain is primarily psychological, it is a very real type of chronic pain. It is also called psychalgia. It may occur, rarely, in persons with a mental disorder, but more commonly it accompanies or is induced by social rejection, broken heart, grief, love sickness, or other such emotional events. A person with a psychogenic pain disorder may complain of pain that does not match his or her symptoms.

In psychological pain, the intensity or proportion of pain is greater than the injury. Some chronic ailments are related to this type of pain. People with depression and anxiety may report psychogenic pain all over their bodies, even when there is no apparent physical cause.

Types of psychogenic pain

Some of the most common types of psychogenic pain are:

• Headaches
• Back pain
• Muscle pains
• Stomach pains

Treatment for psychogenic pain

Psychogenic pain is often harder to treat than nociceptive pain or neuropathic pain. Treatments may include:

• Non-narcotic painkillers
• Homeopathy
• Psychotherapy
• Hypnotherapy
• Acupuncture
• Reflexology
• Antidepressants
• Analgesics

Treatment of Rheumatism

• Homeopathic Treatment of Rheumatism
• Acupuncture Treatment of Rheumatism
• Psychotherapy Treatment of Rheumatism
• Conventional / Allopathic Treatment of Rheumatism
• Surgical Treatment of Rheumatism
• Dietary & Herbal Treatment of Rheumatism
• Other Treatment of Rheumatism

What is Rheumatism

Symptoms of Rheumatism

Causes of Rheumatism

Risk factors of Rheumatism

Lab Investigations and Diagnosis of Rheumatism

Precautions & Prevention of Rheumatism

Treatment of Rheumatism

Homeopathic Treatment of Rheumatism

Homeopathy has helped millions of patients around the world suffering from rheumatism. Homeopathic remedies are useful for swollen, red, hot, shining joints. It helps in reducing pains of the muscles. Homeopathic treatment is useful in Rheumatic pains with heaviness and loss of power in limbs. Homeopathy offers good long term management of rheumatism with lasting results. Following are some of the homeopathic remedies that can be used for treatment of rheumatism are:

• Ars
• Calc
• Merc
• Guaj
• Kali m
• Nux V
• Rhodo
• Spig
• Rhus t

Acupuncture and Acupressure Treatment of Rheumatism

Acupuncture involves stimulating specific points on the body to treat disease or decrease pain. It is primarily used to relieve pain of the joints and muscles. Acupuncture points may also be stimulated by pressure (acupressure), laser, ultrasound, moxibustion or electro acupuncture.

Psychotherapy and Hypnotherapy Treatment of Rheumatism

Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.  Psychological techniques that can actually help to reduce complaints are Individual and group counseling, Biofeedback, Relaxation techniques, Self-hypnosis, Visual imaging and Learning or conditioning techniques. Hypnotherapy is safe and quick treatment of deep seated psychological issues and barriers.

Conventional / Allopathic Treatment of Rheumatism

In allopathic treatment, NSAID is the most effective medicine. Patients will need to remain on some regular dose of NSAID to prevent recurrence of Rheumatism.

Surgical Treatment of Rheumatism

There are different types of surgical treatments for rheumatism such as cataract surgery, joint replacement surgery, and orthopedic surgery. Surgery depends upon the condition of the patient.

Dietary & Herbal Treatment of Rheumatism

• Grape fruit for breakfast
• Raw salad of any vegetables in season
• Avoid starchy food such as bread or potatoes

Other Treatment of Rheumatism

Gymnastic movements improve motion, function, strength and muscle endurance, aerobic capacity, balance, biomechanics of joints and joint position sense.

What is Rheumatism

Rheumatism refers to various painful medical conditions which affect bones, joints, muscles, tendons. It also involves problems in the internal organs, such as heart, skin, kidneys and lungs.

Symptoms of Rheumatism

• Fever
• Body and joint pain
• Intense soreness and stiffness
• Loss of sleep
• Improper urination

Causes of Rheumatism

• Infections
• Genetic factors
• Hormonal imbalance
• Excess intake of fatty food
• Gall-bladder problems
• Accumulation of certain kinds of toxins in the body

Risk factors of Rheumatism

• Found in middle aged and elderly people
• Family history
• Smoking cigarettes

Diagnosis of Rheumatism

The diagnosis of rheumatism is based on symptoms, physical examination and medical history of the patient. Additional tests may be ordered to determine the severity of the rheumatism:

• X-rays
• Blood tests

Precautions & Prevention of Rheumatism

• Avoid excessive pressure on areas being affected with rheumatism
• Avoid twisting, gripping, or clenching your hands repeatedly

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• Medications – Pain medications such as acetaminophen anti-inflammatory medications such as ibuprofen or naproxen are used to reduce the swelling.
• Chiropractic manipulations – This can be highly effective when the SI joint is fixated or stuck. This is accomplished by a number of methods including (but not limited to): side-posture manipulation, drop technique, blocking techniques, and instrument guided methods.
• Acupuncture – It has been around for a long time but it is becoming more mainstream as high-level research showing that works well for arthritis conditions such as SI joint pain.
• Physical Therapy – A physical therapist can help strengthen the muscles around the SI joint and low back and help increase flexibility around the joint. They may also try modalities including ultrasound and electrical stimulation to control pain and inflammation.
• Tens Unit – A tens unit can also provide excellent relief. This is a device that puts foam pads over the skin and can provide a little electrical current that replaces pain with a tingling sensation.
• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.
• Radiofrequency Ablation – It can destroy the tiny little nerve endings that are bringing pain to the joint and this can provide pain relief.
• Supports or Braces – Braces are very helpful at times when the joint is inflamed or painful. When the SI joint is hypermobile or too loose, a brace can be wrapped around the waist and pulled snuggly to stabilize the area.
• Sacroiliac Joint Injections – An anesthetic such as lidocaine or bipuvicaine, or novacaine is typically injected along with an anti-inflammatory medication such as a corticosteroid to help reduce inflammation around the joint, which in turn will help alleviate the pain.

• Homeopathic Treatment of Sciatica
• Acupuncture Treatment of Sciatica
• Psychotherapy Treatment of Sciatica
• Conventional / Allopathic Treatment of Sciatica
• Surgical Treatment of Sciatica
• Dietary & Herbal Treatment of Sciatica
• Other Treatment of Sciatica

What is Sciatica

Symptoms of Sciatica

Causes of Sciatica

Risk factors of Sciatica

Complications of Sciatica

Lab Investigations and Diagnosis of Sciatica

Precautions & Prevention of Sciatica

Treatment of Sciatica

Homeopathic Treatment of Sciatica

Homeopathic treatment of sciatica treats the pain very effectively and is able to rectify the compression or irritation on the sciatic nerve. There are different remedies for different patients depending upon their behaviors, attitudes, mental state, sleeping patterns, lifestyles and of course, the symptoms of the disease. Some of the homeopathic medicines that can be used for treatment of sciatica are:

• Aesculus
• Bryonia
• Coloc
• Iris
• Kali iod
• Mag P
• Nux V
• Rhus tox

Acupuncture and Acupressure Treatment of Sciatica

If there is one treatment that can do miracles for sciatica, that is acupuncture. Relief is instant and long lasting. Acupuncture treatment causes the body to produce natural endorphins the most potent pain relievers. Acupuncture physicians treat sciatica at both local pain sites and distal points away from the pain area to reduce pain symptoms and treat the condition.

Psychotherapy and Hypnotherapy Treatment of Sciatica

Psychotherapy and hypnotherapy treatment helps in increasing pain tolerance and threshold. It also helps in keeping your mind and spirit healthy which will help to heal your body.

Conventional / Allopathic Treatment of Sciatica

In allopathic treatment of Sciatica, anti-inflammatory drugs such as aspirin and ibuprofen treat both pain and inflammation. In cases of severe acute sciatica, muscle relaxants are prescribed. An injection of corticosteroids, a powerful anti-inflammatory, into the spinal fluid around the affected area delivers a high dose of medication to the spinal nerves.

Surgical Treatment of Sciatica

Surgical options include

• Lumbar laminectomy
• Microdiskectomy

In lumbar laminectomy with diskectomy, surgeons remove a portion of a herniated disk that’s pressing on a nerve. Sometimes a surgeon will perform this operation through a small incision while looking through a microscope (microdiskectomy).

Dietary & Herbal Treatment of Sciatica

• Eat green leafy vegetables
• Eat fruits such as bananas and apples
• Avoid heavy meals

Other Treatment of Sciatica

Stretching exercises are usually recommended to relieve sciatica.

Here are a few ways that you can safely and effectively keep your sciatica symptoms away.

Medications

• Over-the-counter pain relievers such as acetaminophen, aspirin
• Cortisone shots can be administered for temporary pain relief.
• Muscle relaxants to ease muscle spasms
• Antidepressants for chronic low back pain
• Prescription pain medications for more severe pain

Exercise   – Try to do your exercises and stretches every day, even if it is just for 5 minutes. It helps exchange nutrients and fluids within the discs to keep them healthy and prevent pressure on the sciatic nerve.

Physical Therapy – Physical therapist will recommend the exercises that will depend on what’s causing the sciatica pain. This treatment helps to prevent further episodes of sciatica. It also stimulates the production of endorphins, which are natural painkilling chemicals.

Heat and ice packs – Heat or ice packs can help alleviate the leg pain, especially in the initial phase. Usually ice or heat is applied for approximately 20 minutes, and repeated every two hours. The two may be alternated.

Biofeedback – It is a technique that helps make it possible to control bodily processes such as heart rate, blood pressure, muscle tension and stress. this stress can oftentimes help relieve back sciatica pain.

Acupuncture – The theory behind using acupuncture is that pain is thought to result from imbalances or blockages of the flow of qi. Acupuncture is supposed to remove those blockages to restore the balance.

Cognitive Behavioural Therapy (CBT) – It can help in the management of chronic pain that is caused by sciatica. By using relaxation techniques and maintaining a positive attitude, show a decrease in the levels of pain that the people experience.

Surgery – when there is no change in a person through non-surgical treatment, the only option left to cure it is through surgical treatment. If sciatica is being caused by a spinal injury, such as a slipped or herniated disc, surgery can alleviate the back injury.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Medication Management

• Over-the-counter medications include ibuprofen and aspirin
• Homeopathy
• Anti-depressants and anticonvulsants
• Topical medicines such as Capsaicin cream
• Antibiotics
• Anti- inflammatory drugs
• Opioid painkillers
• Nerve block injections
• Lotions such as calamine are effective when applied to the seeping blisters

Sometimes the prescribed medications do not seem to work for all patients. At that time, natural treatment remedies act an alternative treatment .Natural remedies are a boon for those who are not benefited from medications.

Non- medication management

• Oatmeal and clay are very good drying agents and natural remedy for shingles
• Acupuncture & Acupressure – Acupuncture and acupressure are the most effective therapies for pain management. This gives almost immediate relief and results are very impressive.
• Ice packs provide temporary relief to itching and pain
• Washing the rash gently with a wet cloth and soap will also help dry the blisters
• Massaging with eucalyptus oil helps to reduce the burning sensation

Using one or more of these methods can help prevent or reduce the pain and duration of shingles.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Drug Treatments

Medications

• Over-the-counter pain medication, such as ibuprofen, acetaminophen or naproxen
• Narcotics, such as codeine or a hydrocodone-acetaminophen combination
• Muscle relaxants such as diazepam or cyclobenzaprine
• Inflammation-suppressing corticosteroid injections
• Drugs such as gabapentin, pregabalin, duloxetine, tramadol and amitriptyline help relieve nerve-damage pain.

Non- Drug Treatments

• Physical therapy – In physical therapy you can learn different positions and exercises designed to minimize the pain of a slipped disc. This will keep you active, minimize pain and help prevent any further damage to your back.
• Acupuncture & Acupressure – Acupuncture and acupressure are the most effective therapies for pain management. This gives almost immediate relief and results are very impressive.
• Exercises – There are low impact exercise routines which are geared towards reducing the slipped disc back into its correct location in between vertebrae. The exercises are a way to strengthen the muscles that support the spine.
• Massage – A physiotherapist or massage therapist rubs or kneads the skin and muscles of your back or leg to reduce pain or make it easier for you to move.
• Ice packs – Ice is very useful for relieving aggravated nerves and inflammation. Ice cools the area down and soothes the pain. For maximum effect, it needs to be repeated every hour.
• Heat packs – Heat applications can relieve muscle spasm and provide significant pain relief. This treatment helps a great deal when the disk has recently ruptured and swelling is at its greatest.
• Diet – Eat lot of vegetables and fruits. Also eat whole grains, fiber, lean protein, fish, and eggs.
• Chiropractic treatment – It involves spine manipulation and can sometimes ease the pressure caused by the slipped disc.
• Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Surgery

It should be considered only as the last option when every other method has failed. A very small number of people with slipped discs eventually need surgery. It can repair the damaged disc.

• Homeopathic Treatment of Sports Injuries
• Acupuncture Treatment of Sports Injuries
• Conventional / Allopathic Treatment of Sports Injuries
• Surgical Treatment of Sports Injuries
• Dietary & Herbal Treatment of Sports Injuries
• Other Treatment of Sports Injuries

What is Sports Injuries

Symptoms of Sports Injuries

Causes of Sports Injuries

Risk factors of Sports Injuries

Complications of Sports Injuries

Precautions & Prevention of Sports Injuries

Treatment of Sports Injuries

Homeopathic Treatment of Sports Injuries

Homeopathic remedies play three roles in injuries – first aid, quick healing and long term management along with prevention of complications. Homeopathy uses remedies which stimulate the inherent process of self-healing. It reduces typical pain, swelling and inflammation and helps tissue to heal in healthy manner. It is very helpful even in after effects of years old injuries. Some of the homeopathic remedies that can be used for treatment of sports injuries are:

• Arnica
• Calendula
• Rhus tox
• Ruta
• Hypericum
• Bellis P
• Symphytum
• Calc P

Acupuncture and Acupressure Treatment of Sports Injuries

Acupuncture is very popular among sports personnel for quick and drugless pain relief and healing of sports injuries. Acupuncture treatment for sports injuries helps to reduces pain; increases range of motion, lower the body’s pain response, increases recovery and healing time, and strengthen weakened parts of the body.

Psychotherapy and Hypnotherapy Treatment of Sports Injuries

Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.  Psychological techniques that can actually help to reduce complaints are Individual and group counseling, Biofeedback, Relaxation techniques, Self-hypnosis, Visual imaging and Learning or conditioning techniques. Hypnotherapy is safe and quick treatment of deep seated psychological trauma. It can help in developing internal strength and motivation.

Conventional / Allopathic Treatment of Sports Injuries

In allopathic treatment, anti-inflammatory drugs such as Corticosteroids are taken. They can be either injected locally or taken orally. Injected corticosteroids are more commonly used in musculoskeletal conditions, due to the maximal concentration at the site of injury and the reduced risk of side-effects.

Surgical Treatment of Sports Injuries

There are many injuries that ultimately require surgery for a full recovery such as ACL reconstructions, shoulder labral tears, and meniscus tears are just a few sports injuries that may require surgical intervention.

Dietary & Herbal Treatment of Sports Injuries

• Increase protein intake
• Avoid sugars and refined carbs
• Eat Veggies and fruits, whole grains, beans
• Take Trans fats, omega-6 fats and saturated fats

Other Treatment of Sports Injuries

Yoga helps in building strength around the injured joint and improves the balance.

What is Sports Injuries

Sports injuries are injuries that happen when playing sports or exercising. The most common sports injuries are Sprains and strains, Fractures, Knee injuries, Swollen muscles etc.

Symptoms of Sports Injuries

• Back, Leg and Hip pain
• Decreased leg muscle strength
• Spinal deformity
• Back, Thigh and Leg paresthesia
• Bowel incontinence
• Bladder incontinence
• Sexual dysfunction
• Decreased mobility
• Pain on movement

Causes of Sports Injuries

• Poor training
• Weakness in muscles
• Uneven leg length
• Unsafe exercising environments
• Structural abnormalities

Risk factors of Sports Injuries

Competitive athletes, such as sprinters, long-distance runners, gymnasts and rugby players, have a high risk of injury.

Complications of Sports Injuries

• Bowel obstruction
• Joint damage

Precautions & Prevention of Sports Injuries

• Use proper equipment and safety gear
• Playing fields should not full of holes and rut
• Adequate Adult Supervision
• Prepared with warm-ups and training sessions before playing

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Treatment of Sprain and Strain

• Homeopathic Treatment of Sprain and Strain
• Acupuncture Treatment of Sprain and Strain
• Psychotherapy Treatment of Sprain and Strain
• Conventional / Allopathic Treatment of Sprain and Strain
• Surgical Treatment of Sprain and Strain
• Dietary & Herbal Treatment of Sprain and Strain
• Other Treatment of Sprain and Strain

What is Sprain and Strain

Symptoms of Sprain and Strain

Causes of Sprain and Strain

Risk factors of Sprain and Strain

Lab Investigations and Diagnosis of Sprain and Strain

Precautions & Prevention of Sprain and Strain

Treatment of Sprain and Strain

Homeopathic Treatment of Sprain and Strain

Homeopathy gives quick natural and effective pain relief. Homeopathic remedies of sprain and strain are used for tendonitis, torn ligaments, and other injuries both acute and chronic. They are very useful as a treatment for overexertion injuries and helps in reducing pain. Following are some homeopathic remedies that can be used for treatment of sprain and strain.

• Arnica
• Calcarea
• Nat C
• Rhus tox
• Ruta
• Stram

Acupuncture and Acupressure Treatment of Sprain and Strain

Acupuncture is very effective for sprains and strains. It helps in improving the feeling of soreness. Acupuncturists often apply moxibustion in combination with needling in order to strengthen or deepen the treatment for this condition.

Psychotherapy and Hypnotherapy Treatment of Sprain and Strain

Psychotherapy treatment for sprain and strain involves the nutrition counseling and weight reduction programs Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.

Conventional / Allopathic Treatment of Sprain and Strain

In allopathic treatment of sprain and strain, medicines such as Aspirin, Naproxen, Ibuprofen and analgesic balms are used to reduce pain. Crutches or splints may be used during the healing process to help maintain stability.

Surgical Treatment of Sprain and Strain

Most of the sprains and strains do not require surgery. Severe sprains and strains usually require immobilization and possibly surgery to restore function.

Dietary & Herbal Treatment of Sprain and Strain

Adequate amounts of calories and protein are required for the body to repair damaged connective tissue.

Other Treatment of Sprain and Strain

Do stretching exercises daily

What is Sprain and Strain

A sprain generally refers to an injury to a ligament – one of the tough, fibrous cords within a joint that connects the bones together, and a strain refers to muscle injury.

Symptoms of Sprain and Strain

• Pain in the affected joint
• Swelling and redness around the affected joint
• Loss of mobility in the affected joint.
• Muscle stiffness, tenderness, or soreness

Causes of Sprain and Strain

• An injury
• Previous sprains

Risk factors of Sprain and Strain

• Obesity
• Poor muscular conditioning.
• Exercise without warming up properly

Diagnosis of Sprain and Strain

• MRI of the Musculoskeletal System
• Ultrasound – Musculoskeletal

Precautions & Prevention of Sprain and Strain

• Encourage children to practice good posture
• Maintain a healthy weight
• Eat well balanced diet
• Engage in exercise to keep muscles and joints strong and flexible.

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• Homeopathic Treatment of Tendonitis
• Acupuncture Treatment of Tendonitis
• Conventional / Allopathic Treatment of Tendonitis
• Surgical Treatment of Tendonitis
• Dietary & Herbal Treatment of Tendonitis
• Other Treatment of Tendonitis

What is Tendonitis

Symptoms of Tendonitis

Causes of Tendonitis

Risk factors of Tendonitis

Complications of Tendonitis

Lab Investigations and Diagnosis of Tendonitis

Precautions & Prevention of Tendonitis 

Treatment of Tendonitis

Homeopathic Treatment of Tendonitis

Homeopathic Treatment of Tendonitis works by healing inflammation, swelling and pain and by increasing tissue strength. It helps in promoting the healing of connective tissue, cartilage and bones. It is useful for both acute and chronic case. Some of the homeopathic remedies that can be used for treatment of Tendonitis are:

• Ruta
• Bryonia
• Rhododenron
• Causticum
• Rhus tox
• Silicea
• Phytolacca

Acupuncture and Acupressure Treatment of Tendonitis

Acupuncture is beneficial for treating painful and swollen tendons. It is  used in the immediate vicinity of the tendonitis to help address muscular dysfunction In acupuncture treatment, moxibustion is used for tendonitis, a treatment in which the mugwort herb is burned and applied to specific acupuncture points related to the affected area.

Conventional / Allopathic Treatment of Tendonitis

Anti-inflammatory drugs such as aspirin, naproxen, and ibuprofen are used to reduce swelling and inflammation. Injections of anti-inflammatory medication, such as cortisone, often relieve chronic tendonitis.

Surgical Treatment of Tendonitis

Surgical intervention may be recommended in the case of tendon tears, tendon ruptures. Tendonitis surgery can be performed by arthroscopic surgery or open surgery. An arthroscopic procedure can repair the tendon through tiny incisions. Open surgical procedures are necessary in the case of completely torn tendons.

Dietary & Herbal Treatment of Tendonitis

• Eat diet rich in fiber
• Eat lots of fruits and vegetables

Other Treatment of Tendonitis

Therapeutic exercise can help the healing process. Exercises can help to strengthen the tendons and prevent a recurrence.

What is Tendonitis

Tendonitis is a condition in which the tendon is inflamed and painful. Tendonitis is a common sports injury. If the normal smooth gliding motion of a tendon is impaired the tendon will become inflamed and tendonitis will start to occur.

Symptoms of Tendonitis

• Burning sensation
• Pain in the tendon
• Stiffness of the tendon
• Hard to move the affected area
• Swelling

Causes of Tendonitis

• Thermal injury
• Strain
• Joint injury
• Rheumatoid arthritis
• Diabetes

Risk factors of Tendonitis

• Older age
• sports that involve repetitive motions
• Awkward positions and Forceful exertion

Complications of Tendonitis

Permanent damage to the tendons

Diagnosis of Tendonitis

The diagnosis of tendonitis requires a careful medical history and physical examination. Following tests are sometimes ordered.

• X-rays
• Blood tests

Precautions & Prevention of Tendonitis

• Avoid excessive stress on your tendons
• Warm-up and stretching prior to exercise
• Wear suitable shoes for the activity

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• Homeopathic Treatment of Tennis elbow
• Acupuncture & Acupressure Treatment of Tennis elbow
• Psychotherapy Treatment of Tennis elbow
• Conventional / Allopathic Treatment of Tennis elbow
• Surgical Treatment of Tennis elbow
• Dietary & Herbal Treatment of Tennis elbow
• Other Treatment of Tennis elbow

What is Tennis elbow

Symptoms of Tennis elbow

Causes of Tennis elbow

Risk factors of Tennis elbow

Complications of Tennis elbow

Lab Investigations and Diagnosis of Tennis elbow

Precautions & Prevention of Tennis elbow

Treatment of Tennis elbow

Homeopathic Treatment of Tennis elbow

Homeopathic treatment of tennis elbow can stop that nagging ache of lateral epicondylitis. It is safe and effective. The homeopathic remedies help soothe a sore elbow. They reduce pain and inflammation. It also promotes the production of naturally occurring pain killers in the body. Some of the homeopathic remedies that can be used for treatment of tennis elbow are:

• Rhus tox
• Arnica
• Ant C
• Silicea
• Ruta g
• Bellis p

Acupuncture & Acupressure Treatment of Tennis elbow

Acupuncturists use the points to relieve arm pain and immobility. It also relieves numbness and alleviates tennis elbow pain that radiates upward toward the shoulder. It may use points on other parts of the body to stimulate the flow of energy in the elbow to relieve inflammation and swelling.

Psychotherapy and Hypnotherapy Treatment of Tennis elbow

Psychotherapy and hypnotherapy can help in stress relief and better pain tolerance. It also reduces constant irritation as it calms mind.

Conventional / Allopathic Treatment of Tennis elbow

Allopathic treatment of tennis elbow involves over-the-counter pain medications. Your doctor may also suggest you wear a forearm strap or brace to reduce stress on the injured tissue.

Surgical Treatment of Tennis elbow

The common aspect of surgery is to perform two tasks. First is the removal of damaged tissue, and second is the stimulation of the healing response in the affected area. An incision is made over the outside of the joint. The location of the tendon damage is identified, and this portion of the tendon is removed. The underlying bone is exposed, and blood flow to this region is stimulated.

Dietary & Herbal Treatment of Tennis elbow

• Take food that is rich in omega 3 fatty acids
• Include a lot of celery and ginger in your diet
• Eat foods like walnuts, spinach, broccoli, cabbage, whole grains
• Avoid fried foods, rich cheeses, deli meat and acid prone foods

Other Treatment of Tennis elbow

Use a cold pack, ice massage, slush bath or compression sleeve filled with cold water to limit swelling after an injury. Try to apply ice as soon as possible after the injury.

What is Tennis elbow

Tennis elbow is also called lateral epicondylitis. Tennis elbow is a painful condition that occurs when tendons in your elbow are overworked, usually by repetitive motions of the wrist and arm.

Symptoms of Tennis elbow

• Pain and tenderness on the outside of the elbow
• Swelling
• Pain in the forearm
• Wrist weakness
• Hand grip weakness

Causes of Tennis elbow

• Repeated contraction of the forearm muscles in the sports like tennis or squash, swimming, gardening
• Manual work that involves repetitive turning or lifting of the wrist, such as plumbing or bricklaying
• common arm motions such as painting, driving screws, cutting up cooking ingredients, particularly meat and excessive computer mouse use

Risk factors of Tennis elbow

• Adults between the ages of 30 and 50
• People such as plumbers, painters, carpenters, butchers and cooks
• Participating in racket sports

Complications of Tennis elbow

• Chronic pain

Diagnosis of Tennis elbow

• Physical exam and medical history
• X-rays
• Magnetic resonance imaging (MRI
• Electromyography (EMG)

Precautions & Prevention of Tennis elbow

• Use the correct techniques and movements during activities
• Try warm-up and stretching exercises for tennis elbow
• Wear a counterforce brace during activities that require grasping or twisting arm movements
• Use lightweight tools or racquets, and enlarge their grip size
• Stay in good overall physical shape

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Treatment options:

Acupuncture & Acupressure – Acupuncture and acupressure are the most effective therapies for tennis elbow. This gives almost immediate relief and results are very impressive.

Medications – such simple pain killers, anti-inflammatory and corticosteroid injection. Despite the lack of inflammation the anti-inflammatory and steroid injection provide short term relief.

Massage therapy – A gentle massage can help to ease the affected area. Massage is effective in improving circulation and boosting relaxation, which is encouraged by the release of serotonin that works as a natural pain-killer and mood-booster.

Physiotherapy – It can assist with forearm stretching programs, local pain management techniques and gradual strengthening of the associated muscle groups. Physiotherapist  will also be able to show you exercises you can do to keep your arm mobile and strengthen your forearm muscles.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Shock wave therapy –  It is a non-invasive treatment where high-energy shockwaves are passed through the skin to help relieve pain and promote movement in the affected area.

Platelet Rich Plasma therapy – It allows a physician or trained medical personal to pull your own internal blood, extract the platelets from it and re-inject the Platelet-Rich Plasma into the injured tendons. This gives areas of injury and pain an added jolt of platelets to quicken the healing process.

Elbow Brace – It is a non-expansile strap worn around the widest part of the forearm muscles. It will redirect the pull of misaligned muscles. Patients often find relief of pain when using the elbow brace during activities.

Ice packs – apply ice to the swollen area. do not apply the ice directly onto the skin but wrap in a cloth and only apply for up to 15 minutes at a time.

Surgery – It may be recommended as a treatment of last resort in cases where tennis elbow is causing severe and persistent pain. These include removing a portion of the damaged tendon or releasing the attachment of the affected tendon. A repair of the healthy portion of tendon is sometimes carried out as well.

There are a number of differences that researchers have looked at as far as pain thresholds. Differences may be based on your age, your race, your gender. Pain thresholds vary from person to person and are abnormally low in fibromyalgia (FMS). People that suffer with Fibromyalgia have a low threshold and most often a very high tolerance to pain. This is partly true because they have been found to have greatly increased levels of substance P in the cerebral spinal fluid. Substance P is a neuromodulator (a substance that changes neurotransmitter effectiveness) that allows us to perceive a stimulus as painful

If we focus on gender, we know that across the lifespan, women may experience pain very differently based upon where they are in their menstrual cycle. At certain times of a women’s menstrual cycle, she may be more expressive of pain. She may be at more at risk for experiencing pain. When a person puts their hand in experimental pain model, they put their hand in cold water, they remove their hand when they can’t tolerate it anymore, and all of a sudden you see varied differences based on whether someone is older, younger, minority, or woman, or man.

Nonetheless, one thing that we absolutely know is that regardless of how experimental pain is shown or not shown that people have higher or lower thresholds for pain, we know that pain is undertreated.

The pain management of Trigeminal neuralgia pain involves the following aspects:

Support and Education

• Patients need to be made aware that the condition is not life-threatening.
• Education as to the causes and potential therapies.
• Reassurance and support groups.

Medications

• Anticonvulsants such as carbamazepine and oxcarbazepine
• Antispasmodic agents such as baclofen

Surgery

• Microvascular decompression – It involves relocating or removing blood vessels that are in contact with the trigeminal root.
• Gamma Knife radiosurgery – This procedure uses radiation to damage the trigeminal nerve and reduce or eliminate pain
• Radiofrequency thermal lesioning – This procedure selectively destroys nerve fibers associated with pain.
• Balloon compression – In balloon compression, your doctor inserts a hollow needle through your face and threads a thin, catheter with a balloon on the end through the needle and inflates the balloon with enough pressure to damage the trigeminal nerve and block pain signals.

Acupuncture

• Acupuncture for trigeminal neuralgia is most effective when applied promptly after the appearance of the syndrome. The insertion of acupuncture needles causes enhanced blood flow to the affected area.

Nutritional Therapy

• Try to eat very live foods like greens
• Avoid foods high in sugar, salt, trans-fatty acids, saturated fats and caffeine.

Vitamin therapy

• Take Magnesium, 400 mg a day
• Take B complex and very good multivitamin and minerals daily.

Herbal treatment

Herbs such as hops, valerian and vervain help treat pain or discomfort and support the health and function of your peripheral nerves.

Homeopathy – It is worldwide popular as safe natural and effective pain management remedy. There are a number of medicines for both acute and chronic pain and are used depending on the type of painful condition. It is very suitable for long term management.

Treatment of Vaginismus

• Homeopathic Treatment of Vaginismus
• Acupuncture Treatment of Vaginismus
• Psychotherapy Treatment of Vaginismus
• Conventional / Allopathic Treatment of Vaginismus
• Dietary & Herbal Treatment of Vaginismus
• Other Treatment of Vaginismus

What is Vaginismus

Symptoms of Vaginismus

Causes of Vaginismus

Risk factors of Vaginismus

Complications of Vaginismus

Lab Investigations and Diagnosis of Vaginismus

Precautions & Prevention of Vaginismus

Treatment of Vaginismus

Homeopathic Treatment of Vaginismus

Homeopathic remedies helps to strengthen and balance vital force. It works at both physical and psychological level to ease fear, pain and stiffness of vaginismus. It helps in generating healthy muscle tone and also calms mind to enable experience sex as pleasurable activity.  Some of the homeopathic remedies that can be used for treatment of vaginismus are:

• Lachesis
• Mag phos
• Arg Nit
• Cactus
• Plumbum
• Nat Mur
• Sepia

Acupuncture and Acupressure Treatment of Vaginismus

Acupuncture has been used for centuries to treat sexual dysfunction. It works under the assumption that when there is an emotional issue, there is a problem in the body’s energy system. In acupuncture therapist will first diagnose the case on the basis of energy system or chi blockage as well as on the basis of status of five elements. On this basis certain disease specific acupoints are selected and stimulated.

Psychotherapy and Hypnotherapy Treatment of Vaginismus

In vaginismus sex therapy is very useful in which the couple is educated about root cause of disorder and given advice on the kind of activities that may be helpful in overcoming the disorder. It emphasizes correction of sexual misinformation, the importance of improved partner communication and honesty. Hypnotherapy is safe and quick treatment of deep seated psychological issues and barriers like history of sexual abuse and negative emotions associated with sex like fear or guilt.

Conventional / Allopathic Treatment of Vaginismus

In allopathic treatment, Clomipramine and fluoxetine is prescribed for premature ejaculation. Papaverine and prostaglandin for erectile difficulties and Hormone replacement therapy or androgen therapy for female dysfunctions.

Dietary & Herbal Treatment of Vaginismus

• Eat food rich in L-Arginine, such oatmeal, peanuts, cashews, walnuts, dairy, garlic, ginseng, soybeans, chickpeas and seeds.
• Eat green and root vegetables

Other Treatment of Vaginismus

• Pelvic exercise
• Perform yoga postures

What is Vaginismus

Vaginismus is a sexual dysfunction. It is an involuntary spasm of the muscles surrounding the vagina that closes the vagina.

Symptoms of Vaginismus

• Fear of pain
• Difficult or impossible penetration of the vagina
• Loss of sexual desire
• Vaginal pain during intercourse
• Vaginal pain during attempted pelvic exam

Causes of Vaginismus

• Sexual trauma
• Relationship problems
• Stress and depression
• Psychological factors
• History of discomfort with sexual intercourse
• Alcohol, drugs or some medication

Risk factors of Vaginismus

• Sexual abuse
• Painful first intercourse
• Relationship problems
• Fear of pregnancy

Complications of Vaginismus

• Erectile dysfunction
• Dissatisfaction in intimate relationships

Diagnosis of Vaginismus

Doctor will ask you about your symptoms and medical history. A gynecological examination is used to confirm vaginismus. Your doctor may be able to observe a vaginal spasm during the pelvic exam, and confirm the diagnosis of vaginismus.

Precautions & Prevention of Vaginismus

• Maintaining open marital communication may help to prevent the disorder.
• Talk to your doctor or healthcare provider right away if you experience pain with intercourse.

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Treatment of Vulvodynia

• Homeopathic Treatment of Vulvodynia
• Acupuncture & Acupressure Treatment of Vulvodynia
• Psychotherapy Treatment of Vulvodynia
• Conventional / Allopathic Treatment of Vulvodynia
• Surgical Treatment of Vulvodynia
• Dietary & Herbal Treatment of Vulvodynia
• Other Treatment of Vulvodynia

What is Vulvodynia

Symptoms of Vulvodynia

Causes of Vulvodynia

Risk factors of Vulvodynia

Complications of Vulvodynia

Lab Investigations and Diagnosis of Vulvodynia

Precautions & Prevention of Vulvodynia

Treatment of Vulvodynia

Homeopathic Treatment of Vulvodynia

Homeopathy heals the tissue and relieves pain soreness itching and other complaints. It treats the person as a whole. Treatment is constitutional. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of disorder. Some of the homeopathic medicines that can be used for treatment of Vulvodynia are:

• Bell
• Calc
• Cimic
• Coffea
• Ignatia
• Murex
• Sepia

Acupuncture and Acupressure Treatment of Vulvodynia

Acupuncture relieves by improving the physiological function of the organs and organ system. In acupuncture therapist will first diagnose the case on the basis of energy system or chi blockage as well as on the basis of status of five elements. On this basis certain disease specific acupoints are selected and stimulated.

Psychotherapy and Hypnotherapy Treatment of Vulvodynia

Sex therapy is required in such cases to maintain healthy relationship. Psychotherapy and hypnotherapy can help in stress relief. They can help in better coping and early relief.  Psychological techniques that can actually help to reduce complaints are Individual and group counseling, Biofeedback, Relaxation techniques, Self-hypnosis, Visual imaging and Learning or conditioning techniques. Hypnotherapy is safe and quick treatment of deep seated psychological issues and barriers.

Conventional / Allopathic Treatment of Vulvodynia

In the allopathic treatment of vulvodynia, tricyclic antidepressants or anticonvulsants may help lessen chronic pain. Antihistamines are also used to  reduce itching.

Surgical Treatment of Vulvodynia

Surgery is needed to remove the affected skin and tissue (vestibulectomy) in some women. It helps in relieving pain. Surgery is done where painful areas can be specifically pinpointed at the hymeneal ring (localized vulvodynia, vulvar vestibulitis).

Other Treatment of Vulvodynia

• Two to three times a day, sit in comfortable, lukewarm (not hot) or cool water for five to 10 minutes
• Cool compresses placed directly on your external genital area may help lessen pain and itching.

What is Vulvodynia

Vulvodynia is chronic pain in the area around the opening of your vagina (vulva) with no known cause. It affects the vulva, the external female genital organs. This includes the labia, clitoris, and vaginal opening.

Symptoms of Vulvodynia

• Burning and Soreness
• Constant or intermittent pain
• Pain during intercourse
• Throbbing
• Itching
• Rawness

Causes of Vulvodynia

The cause of vulvodynia is not known.

Risk factors of Vulvodynia

• Past vaginal infections
• Hormonal changes
• Allergies
• Injury to or irritation of the nerves surrounding your vulvar region

Complications of Vulvodynia

• Inhibit sexual activity
• Vaginismus
• Anxiety and depression
• Sleep disturbances
• Relationship problems
• Decreased quality of life

Diagnosis of Vulvodynia

Diagnosis of Vulvodynia involves the following tests:

• Medical history
• Pelvic exam
• Cotton swab test

Precautions & Prevention of Vulvodynia

There is no prevention but you can reduce the complications by following certain precautions:

• If you’re sexually active, apply lubricants before engaging in sexual intercourse.
• Avoid activities that put pressure on your vulva
• Try an antihistamine at bedtime
• Avoid tightfitting pantyhose and nylon underwear
• Avoid hot tubs and soaking in hot baths

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• Homeopathic Treatment of Wrist Pain
• Acupuncture & Acupressure Treatment of Wrist Pain
• Psychotherapy Treatment of Wrist Pain
• Conventional / Allopathic Treatment of Wrist Pain
• Surgical Treatment of Wrist Pain
• Dietary & Herbal Treatment of Wrist Pain
• Other Treatment of Wrist Pain

What is Wrist Pain

Symptoms of Wrist Pain

Causes of Wrist Pain

Risk factors of Wrist Pain

Complications of Wrist Pain

Lab Investigations and Diagnosis of Wrist Pain

Precautions & Prevention of Wrist Pain

Treatment of Wrist Pain

Homeopathic Treatment of Wrist Pain

Homeopathy has very good treatment of inflammation and pain. Different well-proved homeopathic medicines are available for various causes of wrist pain treatment that can be selected on the basis of cause, location, sensation, modalities and extension of the pain. Some of them are:

• Rhus Tox
• Arnica
• Calcarea
• Silicea
• Ruta
• Brynoia
• Stront

Acupuncture and Acupressure Treatment of Wrist Pain

Acupressure is a good way to relieve wrist pain. This approach works by stimulating active points that are believed to lead to the release of endorphins. It involves pressing certain points on your body, using either your fingers, the palms of your hands or you knuckles to apply the pressure. When pressing on these acupuncture points, it can relieve pain, reduce stress and promote general good health.

Psychotherapy and Hypnotherapy Treatment of Wrist Pain

Psychotherapy can help people with chronic pain by encouraging thought patterns that give the patient more control over his or her mood and level of anxiety. It also helps the patient develop social relationships and a sense of self-worth to combat isolation and pain-related depression.

Conventional / Allopathic Treatment of Wrist Pain

In allopathic treatment pain relievers, such as ibuprofen (Advil, Motrin, others) and acetaminophen (Tylenol, others), may help reduce wrist pain.

Surgical Treatment of Wrist Pain

The following surgeries are needed if necessary:

• Severely broken bones. A surgeon may connect the fragments of bone together with metal hardware.
• Carpal tunnel syndrome. If your symptoms are severe, you may need to have the tunnel cut open to relieve the pressure on the nerve.
• Tendon or ligament repair. Surgery is sometimes necessary to repair tendons or ligaments that have ruptured.

Dietary & Herbal Treatment of Wrist Pain

• Get enough vitamins in your diet
• Include omega-3 fatty acids in your diet

Other Treatment of Wrist Pain

• Apply hot and cold packs each alternately for 5 seconds likewise, continue for 4-5 minutes.

What is Wrist Pain

Wrist pain is any pain or discomfort in the wrist.

Symptoms of Wrist Pain

• Bruising and swelling of wrist
• Pain in the wrist

Causes of Wrist Pain

• Inflammation or injury
• An infection
• Arthritis
• Carpal tunnel syndrome
• Ganglion cysts
• Kienbock’s disease

Risk factors of Wrist Pain

• Sports like bowling, golf, gymnastics, snowboarding and tennis
• Disease like diabetes, leukemia, scleroderma and lupus
• Repetitive work like knitting and cutting hair

Diagnosis of Wrist Pain

Diagnosis of wrist pain starts with a physical examination of the wrist. In some cases the following tests may be suggested:

• Imaging tests – X- ray, CT scan, Bone scan, MRI
• Arthroscopy – A pencil-sized instrument is inserted into your wrist via a small incision in your skin. The instrument contains a light and a tiny camera. Images are projected onto a television monitor.
• Nerve tests – A needle-thin electrode is inserted into the muscle, and its electrical activity is recorded when the muscle is at rest and when it’s contracted.

Precautions & Prevention of Wrist Pain

• Wear wrist guards for athletic sports
• Get adequate amounts of calcium
• Wear sensible shoes to prevent falls

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